Sacred Valley of the Incas Travel Guide

Discover all there is to know about Sacred Valley of the Incas with this comprehensive travel guide. Explore culturally significant attractions, natural wonders, food and drink options, accommodations, and more.


Introduction to Sacred Valley of the Incas

Nestled in the southern Sierra of Peru, the Sacred Valley of the Incas is a destination that offers something for everyone. The Valley’s rich history and stunning landscapes make it a must-see destination for travelers seeking adventure, relaxation, or cultural immersion. Whether you’re an experienced hiker, a history buff, or simply looking for a place to unwind, Sacred Valley of the Incas has everything you need for an unforgettable trip.

List of Places to Visit in Sacred Valley of the Incas

Culturally Important Attractions: Museums and Historical Places

1. Machu Picchu

The crown jewel of the Valley, Machu Picchu is one of the world’s most impressive archeological sites. This Incan citadel, built in the 15th century, is set amongst the Andes mountains and is a stunning architectural achievement. Visitors can explore the site on guided tours and experience the unique cultural significance of the location.

2. Ollantaytambo

Located in the heart of the valley, this ancient Incan town is one of the best-preserved examples of Incan urban planning and architecture. The surrounding ruins are a reminder of the impressive engineering skills of the Inca civilization and give a glimpse into the daily lives of the Incan people.

3. Moray

Moray is an impressive archeological site made up of a series of concentric terraces built into the side of a mountain. The site was used for agricultural experiments by the Inca and is thought to have been a testing ground for different crops and growing techniques.

4. Pisac

Set atop a mountain overlooking the Valley, Pisac is home to another impressive Incan archeological site. The ruins, which include a network of terraces, aqueducts, and temples, are well preserved and provide a glimpse into the daily life of the Inca.

Natural Attractions of Sacred Valley of the Incas: Outdoor Adventures and Scenic Views

1. Rainbow Mountain

Also known as Vinicunca, Rainbow Mountain is a once-in-a-lifetime hiking experience. The mountain’s colorful stripes are due to various natural minerals present in the area create a rainbow-like pattern. The hike is incredibly scenic, and visitors will have views of the Andes and the Valley below.

2. Maras Salt Ponds

These ancient salt ponds are still in use today and have remained unchanged for centuries. Visitors can take a tour of the ponds and learn about the traditional methods used to harvest the naturally occurring salt.

3. Urubamba River

The Urubamba River is the perfect destination for adventure seekers. Visitors can take part in a range of water-based activities, including kayaking, rafting, and stand-up paddleboarding.

Hiking/Biking Routes of Sacred Valley of the Incas

The Valley offers an extensive network of hiking and biking trails that cater to all fitness levels. Some of the most popular routes include:

  • The Inca Trail: a multi-day hike that leads to Machu Picchu
  • The Lares Trek: a lesser-known alternative to the Inca Trail that offers incredible views of the Andes
  • The Salineras Route: a scenic hike that wraps around the Maras Salt Ponds

Best Things to Do in Sacred Valley of the Incas: Activities and Tours

In addition to hiking, biking, and exploring the historical sites, Sacred Valley of the Incas offers a range of other activities for visitors, such as:

  • Hot Air Balloon Ride: take to the skies and experience the Valley from a whole new perspective
  • Horseback Riding Tours: embrace the Valley’s natural beauty on a guided horseback riding excursion
  • Peruvian Cooking Class: learn to cook traditional Peruvian cuisine and get a sense of local flavor
  • Traditional Textile Workshop: discover the art of weaving from skilled local artisans

Week-Long Itinerary for Sacred Valley of the Incas

Day 1 - Arrival Day in Cusco Day 2 - Cusco City Tour Day 3 - The Inca Trail to Machu Picchu Day 4 - Machu Picchu Tour Day 5 - Moray and Salt Mines Tour Day 6 - Pisac Tour Day 7 - Rainbow Mountain Tour

Food and Drink Scene of Sacred Valley of the Incas

Must-Try Dishes

  • Ceviche: a classic dish made from fresh fish marinated in citrus juice
  • Lomo Saltado: a fusion of indigenous and Chinese flavors, made with beef steak, onions, tomatoes, and French fries
  • Causa: a mashed potato-based dish that can be filled with meat, seafood or vegetables

Local Beverages

  • Chicha: a fermented corn-based drink that can be found in many restaurants and cafes throughout the Valley
  • Pisco: a grape brandy that is the national drink of Peru

Where to Stay in Sacred Valley of the Incas: Hotels, Hostels, and Guesthouses

The Valley is home to a range of accommodation options to suit all budgets. Some of the best options include:

  • Tambo del Inka: a luxury resort that boasts stunning views of the Valley and the Andes Mountains
  • Hostal Inti Wasi: a budget-friendly option located in the heart of the Valley
  • Belmond Hotel Rio Sagrado: a beautifully designed hotel set alongside the Urubamba River

What to Buy in Sacred Valley of the Incas: Souvenirs and Local Products to Bring Home

  • Alpaca Wool Products: a great souvenir that will keep you warm in the colder months
  • Hand-Woven Textiles: intricate textiles that have been made in the Valley for centuries

Local Culture and Customs of Sacred Valley of the Incas

The Valley has a rich cultural heritage that is celebrated through various festivals and events held throughout the year. Visitors should keep an eye out for:

  • Inti Raymi: a celebration of the winter solstice that involves a reenactment of the Inca Empire’s ancient rituals
  • Qoyllur Rit’i: a religious celebration held in May that brings together traditional Andean culture and the Catholic faith

Best Time to Visit Sacred Valley of the Incas

The best time to visit the Valley is during the dry months of May to September. These months offer clear skies and warm days, making it the perfect time to explore the Valley’s outdoor attractions.

Do’s and Don’ts of Sacred Valley of the Incas

Do:

  • Do try the local cuisine and drinks
  • Do be respectful of the Valley’s cultural heritage
  • Do bring comfortable shoes for hiking and walking

Don’t:

  • Don’t litter
  • Don’t touch or damage any of the historical sites
  • Don’t take rocks or plants as souvenirs

Safety and Health

Safety in Sacred Valley of the Incas

The Valley is a relatively safe destination for tourists. Visitors should exercise caution when hiking or biking alone, especially if they are unfamiliar with the area.

Health in Sacred Valley of the Incas

Altitude sickness is a potential issue for travelers visiting the Valley due to its elevation. Visitors should be prepared for the altitude by drinking plenty of water, avoiding alcohol, and taking it easy for the first few days of their trip.

Getting to Sacred Valley of the Incas: Transportation Options and Logistics

Airports Near Sacred Valley of the Incas

The closest airport to the Valley is Alejandro Velasco Astete International Airport in Cusco.

Bus Stations Near Sacred Valley of the Incas

There are several bus companies that operate routes to the Valley. Most buses arrive in Cusco, and visitors can then take a taxi or bus to the Valley.

Other Options

Visitors can also travel to the Valley by train. The PeruRail Sacred Valley route runs from Cusco to Machu Picchu and passes through the Valley along the way.

How to Get Around in Sacred Valley of the Incas

The Valley is best explored on foot, with hikes and walks that cater to all ability levels. Taxis and private cars are also available for visitors who prefer not to walk.

Where to Go Next from Sacred Valley of the Incas: Nearby Destinations and Excursions

  • Cusco: the historic capital of the Inca Empire is just a short trip from the Valley and is home to a wealth of attractions and events
  • Lake Titicaca: this stunning lake is the highest navigable lake in the world and is located near the Bolivia-Peru border
  • Nazca Lines: these famous ancient geoglyphs can be found in the Nazca desert and are a marvel of ancient engineering and design

Conclusion

Whether you’re an adventure seeker, history buff, or just looking for a change of scenery, Sacred Valley of the Incas has something for everyone. Be sure to explore the Valley’s ancient ruins, try the local cuisine, and take time to appreciate the Valley’s stunning natural landscapes. With so much to see and do, it’s no wonder that Sacred Valley of the Incas is one of the world’s most popular tourist destinations.