Asunción Travel Guide

Plan your trip to Asunción with our comprehensive travel guide. Discover the top attractions and activities, where to eat and stay, local customs, safety tips, and more.


Introduction to Asunción

Asunción, the capital city of Paraguay, is a vibrant and culturally rich destination that offers visitors a taste of South American history, cuisine, and lifestyle. Located in the southern part of the Paraneña region, Asunción is known for its colonial architecture, lush green spaces, and bustling markets.

List of Places to Visit in Asunción

Here are some of the top attractions and landmarks that you shouldn’t miss while in Asunción:

Culturally Important Attractions: Museums and Historical Places

  • Palacio de los López - The government palace of Paraguay and a symbol of the country’s colonial past.
  • Museo del Barro - A museum showcasing the country’s indigenous and contemporary art forms.
  • Museo del Cabildo - A museum featuring exhibits on Paraguay’s history and culture.
  • La Recova - A historic market that sells traditional crafts and souvenirs.
  • Panteón Nacional de los Héroes - A mausoleum for national heroes and leaders.

Natural Attractions of Asunción: Outdoor Adventures and Scenic Views

  • Costanera de Asunción - A boardwalk along the Paraguay River with stunning views of the city skyline.
  • Jardín Botánico y Zoológico - A botanical garden and zoo that houses over 50 species of animals and 800 plant species.
  • Parque Ñu Guazú - A nature reserve with hiking trails and picnic areas.
  • Cerro Lambaré - A scenic hilltop that offers panoramic views of the city and its surroundings.

Hiking/Biking Routes of Asunción

If you’re up for some outdoor adventure, Asunción has several hiking and biking routes that offer stunning views of the city and its surroundings. Some of the popular routes are:

  • Gran Circuito del Parque Mitre - A 16-kilometer circuit that passes through various parks and historic sites.
  • Circuito Guasu - A 20-kilometer circuit that goes through several neighborhoods and parks.
  • Ciclovía Costanera - A bike path along the Costanera that runs for 11 kilometers.

Best Things to Do in Asunción: Activities and Tours

Asunción has plenty of activities and tours for travelers of all tastes and interests. Here are some of the best:

  • Bike tours - Explore the city’s hidden corners and neighborhoods on a bike tour.
  • Street food tours - Sample the city’s delicious street food and snacks.
  • tango lessons - Learn the tango, a traditional dance of Argentina and Uruguay.
  • Day trip to Ypacaraí Lake - Visit the stunning lake and its surroundings on a day trip.
  • Parapente - Take a paragliding tour to get a bird’s eye view of the city.

Week-Long Itinerary for Asunción

If you’re planning to spend a week in Asunción, here’s a suggested itinerary:

Day 1 Explore the historic center of Asunción
Day 2 Visit the Palacio de los López and Museo del Cabildo
Day 3 Spend a day at the Jardín Botánico y Zoológico
Day 4 Take a bike tour or hike in one of the city’s parks
Day 5 Visit the Panteón Nacional de los Héroes and La Recova
Day 6 Day trip to Ypacaraí Lake
Day 7 Relax and enjoy the city’s local food and culture

Food and Drink Scene of Asunción

Asunción has a vibrant food and drink scene that offers a mix of Spanish, Italian, and Paraguayan cuisine. Here are some must-try dishes and local beverages:

Must-Try Dishes

  • Sopa Paraguaya - A cornbread made with cheese and onions.
  • Chipa - A small bread made with manioc starch and cheese.
  • Bife Koygua - A beef dish cooked with cheese and tomato sauce.
  • Empanadas - A pastry filled with meat, cheese, and vegetables.

Local Beverages

  • Tereré - A traditional tea made with yerba mate and served cold.
  • Caña - A local spirit made from sugarcane.
  • Cerveza Paraguaya - A local beer that comes in several flavors.

Where to Stay in Asunción: Hotels, Hostels, and Guesthouses

Asunción has a variety of accommodations for every budget and preference. Here are some options:

  • Hotel Guaraní - A historic hotel located in the city center.
  • Granados Park Hotel - A luxury hotel with a pool and spa.
  • Hostel Casa Akira - A budget-friendly hostel with a homely vibe.
  • Posada Colonial - A guesthouse with a colonial architecture and cozy rooms.

What to Buy in Asunción: Souvenirs and Local Products to Bring Home

Asunción has several markets and shops that sell traditional crafts and souvenirs. Here are some popular items:

  • Ñanduti - A lacework that is typical of Paraguay.
  • Mate - A cup made of pumpkin or wood, used to drink yerba mate.
  • Ikat weaves - A colorful fabric made by indigenous people of Paraguay.

Local Culture and Customs of Asunción

Asunción has a unique blend of Spanish and indigenous culture, which reflects in its art, music, and cuisine. The people of Asunción are known for their warm hospitality and love for traditional values. It is essential to respect the local customs and dress modestly while visiting religious sites or public places.

Best Time to Visit Asunción

The best time to visit Asunción is between October and March when the weather is warm and pleasant. However, it is worth noting that it can be scorching hot during the summer months of December to February, with temperatures soaring up to 40 degrees Celsius.

Do’s and Don’ts of Asunción

Do:

  • Learn some basic Spanish phrases before your trip.
  • Carry cash, as many places don’t accept card payments.
  • Dress modestly when visiting religious sites or public places.
  • Try the local cuisine and beverages.

Don’t:

  • Don’t drink tap water. Stick to bottled water.
  • Don’t leave your valuables unattended, especially in crowded places.
  • Don’t enter the city’s slum areas without a guide.

Safety and Health

Safety in Asunción

Asunción is a safe city for tourists, but it’s always best to take some precautions. Here are some tips:

  • Avoid walking alone at night.
  • Be aware of pickpockets in crowded places.
  • Take registered taxis instead of hitch-hiking or getting into unmarked vehicles.

Health in Asunción

The tap water in Asunción is not safe for drinking, so stick to bottled or boiled water. It’s also a good idea to get vaccinated for hepatitis A and B, typhoid, and yellow fever before your trip.

Getting to Asunción: Transportation Options and Logistics

Asunción is well-connected with the rest of Paraguay and other South American countries. Here are some transportation options and logistics:

Airports Near Asunción

  • Silvio Pettirossi International Airport - Located 16 kilometers from the city center.

Bus Stations Near Asunción

  • Terminal de Omnibus - The main bus terminal in Asunción, with services to various destinations in Paraguay and neighboring countries.

Other Options

  • Ferry service - Connects Asunción with other cities and towns along the Paraguay River.
  • Renting a car - You can rent a car at the airport or in the city center.

How to Get Around in Asunción

Asunción has several transportation options for tourists. Here are some:

  • Taxis - Available all around the city, but make sure to negotiate the fare beforehand.
  • Buses - Cheap and frequent, but can be crowded and confusing for non-Spanish speakers.
  • Bikes - Can be rented at several locations in the city center.

Where to Go Next from Asunción: Nearby Destinations and Excursions

If you have more time on your hands, here are some destinations near Asunción that you can explore:

  • Ciudad del Este - Known for its shopping and the stunning Itaipu Dam.
  • Yvytyruzú - A mountainous region that offers trekking and outdoor activities.
  • San Ignacio - A UNESCO World Heritage Site known for its Jesuit missions.

Conclusion

Asunción is a vibrant and exciting city that offers a unique blend of history, culture, and nature. With this comprehensive guide, you are all set to plan your trip to Asunción and explore its hidden gems. Remember to respect the local customs, stay safe, and make the most of your visit to this enchanting South American city.