Ecuador Travel Guide

Get all the information you need to plan your trip to Ecuador, including a list of places to visit, hiking/biking routes, cultural attractions, and must-try dishes.


Introduction to Ecuador

Ecuador is a small country located in South America, known for its stunning landscapes, diverse flora and fauna, and rich cultural heritage. The country is home to a variety of ecosystems, including the Amazon rainforest, the Andes mountains, and the Galapagos Islands. It is also a hub for adventure tourism, offering visitors a chance to hike, bike, and explore the great outdoors.

In this comprehensive travel guide, we will provide you with all the information you need to plan your trip to Ecuador. Whether you’re interested in visiting museums and historical sites, experiencing outdoor adventures, or trying out local cuisine, we’ve got you covered. So let’s dive in!

List of Places to Visit in Ecuador

If you’re planning a trip to Ecuador, there are a number of must-visit places you won’t want to miss. Here are some of the top destinations:

Culturally Important Attractions: Museums and Historical Places

Ecuador has a rich cultural heritage, and there are several museums and historical sites you should visit to learn more about the country’s history and traditions. Some of the top attractions include:

  • Museo Nacional del Ecuador in Quito: This is the largest museum in Ecuador and features exhibits on the country’s history, art, and culture.
  • Ingapirca in Cuenca: This Incan ruin is one of the most visited historical sites in Ecuador and is a testament to the country’s ancient past.
  • La Compañía de Jesús in Quito: This ornate and stunning church is one of the most beautiful examples of baroque architecture in the world.

Natural Attractions of Ecuador: Outdoor Adventures and Scenic Views

Ecuador is a paradise for adventurers and nature enthusiasts, with a wide range of outdoor activities and breathtaking natural scenery. Some of the top destinations to visit include:

  • The Amazon Rainforest: Take a guided tour of the world’s largest rainforest and experience the incredible biodiversity of the region.
  • The Galapagos Islands: This UNESCO World Heritage Site is home to some of the most unique and diverse wildlife in the world, including giant tortoises and marine iguanas.
  • Quilotoa Loop: This scenic trail in the Andes Mountains offers stunning vistas of the surrounding valleys and lakes.

Hiking/Biking Routes of Ecuador

Ecuador is a hotspot for hiking and biking enthusiasts, with a range of trails to suit all levels of expertise. Here are some of the top routes to explore:

  • Cotopaxi National Park: This is one of the most popular trails in Ecuador and takes visitors to the top of the Cotopaxi volcano.
  • El Cajas National Park: This trail in the Andes Mountains offers stunning views of the surrounding lakes and mountains.
  • Biking the Avenue of Volcanoes: This scenic route takes visitors through the heart of the Andes Mountains and offers breathtaking views of the surrounding volcanoes.

Best Things to Do in Ecuador: Activities and Tours

Whether you’re looking for an adrenaline rush or a relaxing day exploring the city, there is no shortage of activities and tours to choose from in Ecuador. Here are some of the best things to do:

  • White-water rafting in the Amazon: Experience the rush of adrenaline as you raft down some of the world’s most exciting rapids.
  • Hot air balloon ride over the Andes: Enjoy a scenic flight over the stunning Andes Mountains and take in the breathtaking views.
  • City tour of Quito: Explore the beautiful colonial streets of Quito and learn about the city’s history and culture.

Week-Long Itinerary for Ecuador

If you’re planning a week-long trip to Ecuador, here is a suggested itinerary to help you make the most of your time:

Day Activity
1 Arrival in Quito; city tour
2 Hike the Quilotoa Loop
3 Explore the Amazon Rainforest
4 Visit the Galapagos Islands
5 Scenic bike ride along the Avenue of Volcanoes
6 Relax in the hot springs of Baños
7 Departure from Quito

Food and Drink Scene of Ecuador

Ecuador has a rich culinary tradition, with a wide range of local dishes and beverages to try during your visit. Here are some must-try dishes and local beverages:

Must-Try Dishes

  • Ceviche: A seafood dish that is marinated in citrus juice and served with vegetables and corn.
  • Locro: A hearty vegetable soup made with potatoes, cheese, and avocado.
  • Empanadas: Fried or baked dough pockets filled with cheese, meat or vegetables.

Local Beverages

  • Canelazo: A warm, spiced drink made with cinnamon, cloves, and aguardiente (an Ecuadorian liquor).
  • Colada Morada: A sweet, fruity drink that is typically served during the Day of the Dead holiday.
  • Ecuadorian Coffee: Known for its rich and bold flavor, Ecuadorian coffee is a must-try for coffee lovers.

Where to Stay in Ecuador: Hotels, Hostels, and Guesthouses

There are plenty of accommodation options to choose from in Ecuador, whether you’re looking for a luxury hotel or a budget-friendly hostel. Some of the best places to stay include:

  • Hacienda Zuleta: A luxury hotel located in the heart of the Andes Mountains, offering stunning views and exceptional service.
  • Hostal L’Auberge Inn: A friendly and affordable hostel in Quito, with comfortable rooms and a great location in the historic district.
  • Mashpi Lodge: An eco-friendly hotel nestled in the heart of the cloud forest, offering breathtaking views and luxurious amenities.

What to Buy in Ecuador: Souvenirs and Local Products to Bring Home

If you’re looking to take home some souvenirs from Ecuador, there are plenty of options to choose from. Here are some of the top local products you won’t want to miss:

  • Weavings and textiles: Ecuador is known for its colorful and intricate woven fabrics, including ponchos, rugs, and scarves.
  • Chocolate: Ecuadorian chocolate is some of the finest in the world, with a rich and complex flavor.
  • Panama hats: Contrary to their name, Panama hats actually originated in Ecuador and are a must-buy souvenir for visitors to the country.

Local Culture and Customs of Ecuador

Ecuador is a country with a rich and diverse cultural heritage, influenced by the traditions and customs of its indigenous peoples. Here are some things to keep in mind when exploring Ecuador:

  • Respect local indigenous communities: Many areas of Ecuador are home to indigenous communities, and it’s important to show respect for their traditions and customs.
  • Learn some Spanish: While English is spoken in some areas of Ecuador, it’s always a good idea to learn some basic Spanish before your trip.
  • Try local food and beverages: Ecuadorian cuisine is a highlight of any trip to the country, so be sure to try some of the local dishes and beverages during your visit.

Best Time to Visit Ecuador

The best time to visit Ecuador depends on the activities you’re interested in and the regions you plan to explore. Here are some general tips:

  • High season: June to September is the peak season for tourism in Ecuador, with cooler temperatures and fewer rainy days.
  • Low season: November to April is the low season in Ecuador, with warmer temperatures and more rain.
  • Galapagos Islands: The best time to visit the Galapagos Islands is between December and May, when the weather is pleasant and the waters are calm.

Do’s and Don’ts of Ecuador

To make the most of your trip to Ecuador, here are some do’s and don’ts to keep in mind:

Do:

  • Try local food and beverages: Ecuadorian cuisine is a highlight of any trip to the country, so be sure to try some of the local dishes and beverages during your visit.
  • Bring cash: While credit cards are accepted in some areas, it’s always a good idea to bring cash in case of emergency.
  • Take a guided tour: Ecuador has a lot to offer, and taking a guided tour can be a great way to explore the country and learn more about its history and culture.

Don’t:

  • Be disrespectful to local customs and traditions: Many areas of Ecuador are home to indigenous communities, and it’s important to show respect for their traditions and customs.
  • Assume everyone speaks English: While English is spoken in some areas of Ecuador, it’s always a good idea to learn some basic Spanish before your trip.
  • Drink tap water: It’s recommended that you stick to bottled water or bring a water filter when traveling in Ecuador.

Safety and Health

While Ecuador is generally a safe and healthy country to visit, there are some precautions you should take to ensure a comfortable and safe trip.

Safety in Ecuador

  • Avoid dangerous areas: Like any country, there are some areas of Ecuador that are considered high-risk. It’s important to steer clear of these areas and stay vigilant at all times.
  • Be aware of scams: Tourist scams are common in Ecuador, so be sure to exercise caution when dealing with strangers and always keep an eye on your belongings.
  • Take precautions during outdoor activities: If you plan to hike, bike or engage in other outdoor activities, make sure you take the necessary precautions, such as wearing appropriate clothing and gear, and staying hydrated.

Health in Ecuador

  • Get vaccinated: It’s recommended that visitors to Ecuador get vaccinated against yellow fever, hepatitis A, and typhoid, among other diseases.
  • Avoid mosquito bites: Mosquitoes in Ecuador can carry diseases such as Dengue fever and Zika virus, so it’s important to take precautions, such as wearing insect repellent and long sleeves when possible.
  • Stay hydrated: Dehydration is common in Ecuador, especially during outdoor activities, so be sure to drink plenty of water and keep a water filter handy.

Getting to Ecuador: Transportation Options and Logistics

There are several transportation options for getting to Ecuador, including air travel, bus, and other modes of transportation.

Airports Near Ecuador

  • Mariscal Sucre International Airport: Located in Quito, this is the largest airport in Ecuador and the most common point of entry for international visitors.
  • José Joaquín de Olmedo International Airport: Located in Guayaquil, this airport is another common point of entry for international visitors.

Bus Stations Near Ecuador

  • Terminal Quitumbe: This bus station is located in southern Quito and offers a variety of bus routes throughout Ecuador.
  • Terminal Terrestre de Guayaquil: Located in downtown Guayaquil, this bus station offers a variety of routes throughout the country.

Other Options

  • Ferry: There are several ferry routes that connect Ecuador with other countries in South America.
  • Train: While not as common as other modes of transportation, the train is a great way to soak up the stunning scenery of Ecuador.

How to Get Around in Ecuador

Once you’re in Ecuador, there are several modes of transportation to help you get around, including:

  • Bus: The bus is one of the most common and affordable modes of transportation in Ecuador, with a wide range of routes and destinations.
  • Taxi: Taxis are a convenient and affordable way to get around cities and towns in Ecuador.
  • Car rental: If you’re looking for more flexibility, renting a car can be a good option, especially if you plan to explore more remote areas.

Where to Go Next from Ecuador: Nearby Destinations and Excursions

If you’re looking to extend your trip, there are several nearby destinations and excursions to consider, including:

  • Peru: Take a trip to Machu Picchu, one of the most famous archaeological sites in the world.
  • Colombia: Visit the vibrant city of Medellin or explore the stunning landscapes of Tayrona National Park.
  • The Andes Mountains: Explore the stunning scenery of the Andes Mountains and visit remote villages and communities.

Conclusion

Ecuador is a country with a rich cultural heritage, stunning natural beauty, and plenty of opportunities for adventure. Whether you’re interested in hiking, biking, exploring museums and historical sites, or trying new foods and beverages, there’s something for everyone in Ecuador. We hope this comprehensive travel guide has provided you with all the information you need to plan your trip and make the most of your time in this amazing country.