Nariño Travel Guide

Discover the best places to visit, things to do, food scene, and more in Nariño, Colombia. Plan your next adventure with this comprehensive travel guide.


Introduction to Nariño

Located in the southwestern region of Colombia, Nariño is a nature lover’s paradise. With its diverse landscapes ranging from the Andes Mountains to the Pacific Ocean, Nariño offers a wide variety of natural and cultural experiences. Known for its coffee plantations, vibrant indigenous culture, and stunning scenery, Nariño attracts travelers from all over the world. Whether you’re looking for outdoor activities, cultural immersion, or simply relaxation, Nariño has something for everyone.

List of Places to Visit in Nariño

Culturally Important Attractions: Museums and Historical Places

  • Museo del Oro Nariño: Located in the city of Pasto, this museum showcases a rich collection of gold artifacts from the Nariño region.

  • Santuario de Las Lajas: This stunning basilica is built into a cliffside and offers panoramic views of the surrounding valley.

  • Casa Museo Taminango: This beautifully preserved colonial house in the town of Taminango provides a glimpse into life in Nariño during the 19th century.

Natural Attractions of Nariño: Outdoor Adventures and Scenic Views

  • Laguna de la Cocha: This picturesque lake is surrounded by mountains and forests, making it a popular spot for fishing, boating, and hiking.

  • Puracé National Natural Park: Home to one of Colombia’s most active volcanoes, this park offers hiking trails, hot springs, and unparalleled views of the surrounding landscape.

  • Galeras Volcano: Another active volcano, Galeras offers guided tours to the crater rim and a chance to witness the geothermal activity up close.

Hiking/Biking Routes of Nariño

  • La Chorrera Waterfall Trail: A moderately difficult trek to one of Colombia’s tallest waterfalls.

  • El Cimarrón Trail: A challenging hike that takes you through cloudforests and across high mountain ridges.

  • Las Juntas Biking Route: A scenic and low-difficulty route that follows a river through picturesque towns and valleys.

Best Things to Do in Nariño: Activities and Tours

  • Coffee Farm Tours: Learn about the process of coffee cultivation, from bean to cup, and taste some of the region’s best coffee.

  • Indigenous Cultural Tours: Visit local indigenous communities to learn about their history, customs, and way of life.

  • Surfing Lessons: Take advantage of the Pacific waves and learn to surf in one of Nariño’s coastal towns.

Week-Long Itinerary for Nariño

Day Activity
1 Arrive in Pasto, explore the city and visit the Museo del Oro Nariño
2 Visit the Santuario de Las Lajas and the colonial town of Taminango
3 Trek to La Chorrera Waterfall or visit the Laguna de la Cocha
4 Explore Galeras Volcano and its surrounding geothermal wonders
5-6 Take a coffee farm tour and visit indigenous communities
7 Bask in the sun and surf at one of Nariño’s coastal towns

Food and Drink Scene of Nariño

Must-Try Dishes

  • Cuy Asado: Roasted guinea pig is a popular delicacy in Nariño and is typically served with potatoes and other Andean vegetables.

  • Hornado: Slow-roasted pork, typically served with llapingachos (potato pancakes) and corn.

  • Chicha: A traditional indigenous beverage made from fermented maize.

Local Beverages

  • Coffee: Nariño’s coffee is considered some of the best in the world, with a strong aroma and a smooth, slightly sweet flavor.

  • Aguardiente: A popular Colombian liqueur made from sugarcane.

Where to Stay in Nariño: Hotels, Hostels, and Guesthouses

Pasto:

  • Hotel Venecia Real: A charming colonial-style hotel located in the heart of Pasto.

  • Hotel Loft: A trendy and modern option in the city’s downtown area.

Taminango:

  • Hotel Gelvez: A cozy and comfortable guesthouse with stunning mountain views.

What to Buy in Nariño: Souvenirs and Local Products to Bring Home

  • Handmade textiles and clothing, including ponchos and shawls.

  • Handcrafted pottery, including traditional cooking vessels and decorative items.

  • Locally produced coffee and chocolate.

Local Culture and Customs of Nariño

Nariño is home to a vibrant indigenous community, who have maintained their traditional customs and way of life. Visitors are encouraged to respect these customs and learn about the history and culture of the local people.

Best Time to Visit Nariño

The best time to visit Nariño is during the dry season, which lasts from December to March. During this time, the weather is mild and the skies are clear, making it ideal for outdoor activities. However, keep in mind that Nariño can be visited year-round, with each season offering its own unique experiences.

Do’s and Don’ts of Nariño

Do:

  • Respect the local culture and traditions.

  • Try the local cuisine, including exotic meats like roasted guinea pig.

  • Bring warm clothing, even during the dry season, as Nariño’s high altitude can lead to chilly nights.

Don’t:

  • Disrespect the local customs or religious landmarks.

  • Leave valuables unattended in public areas.

  • Litter or damage the natural environment.

Safety and Health

Safety in Nariño

Nariño is generally safe for tourists, but it’s always recommended to take basic precautions, such as avoiding unlit areas at night and watching your belongings.

Health in Nariño

Visitors should make sure to get up-to-date on their routine vaccinations before traveling to Nariño. It’s also recommended to take precautions against mosquito-borne illnesses, such as dengue and Zika, by wearing insect repellent and protective clothing.

Getting to Nariño: Transportation Options and Logistics

Airports Near Nariño

The nearest major airport to Nariño is Antonio Nariño Airport (PSO), located in the city of Pasto.

Bus Stations Near Nariño

Pasto is a major transportation hub in Nariño, with several bus stations serving different regions of the country.

Other Options

Private transportation, such as taxis or rental cars, is also available.

How to Get Around in Nariño

The easiest way to get around Nariño is by bus or taxi. Buses are affordable and reliable, with routes connecting major cities and towns throughout the region.

Where to Go Next from Nariño: Nearby Destinations and Excursions

  • Popayán: Known as the “white city,” Popayán is a charming colonial town with beautiful architecture and a rich cultural heritage.

  • San Agustin: This archaeological site is home to hundreds of ancient stone statues and ruins.

  • Cali: Colombia’s salsa capital, Cali is a vibrant city with a lively nightlife and excellent cuisine.

Conclusion

Nariño offers a unique blend of natural beauty, cultural heritage, and adventure. Whether you’re hiking through cloudforests, tasting traditional cuisine, or learning about local customs, Nariño is a destination that will leave a lasting impression. With this comprehensive guide, you’ll be well on your way to planning the ultimate Nariño experience.



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