La Paz (department, Bolivia) Travel Guide

Plan your trip to La Paz, Bolivia with this comprehensive travel guide featuring top places to visit, must-try dishes, where to stay, and more!


Introduction to La Paz, Bolivia

La Paz is a department located in the western part of Bolivia, in the Altiplano region. It is the administrative capital of the country and one of the highest cities in the world, sitting at an altitude of 3,650 meters above sea level. Known for its stunning natural beauty, rich culture, and vibrant markets, La Paz offers visitors a unique travel experience. In this comprehensive travel guide, we will explore the top attractions, local customs, and logistical information to plan your trip to La Paz.

List of Places to Visit in La Paz, Bolivia

Culturally Important Attractions: Museums and Historical Places

La Paz boasts a rich cultural heritage that is reflected in its many museums and historical landmarks.

1. La Paz Cathedral

Located in the city center, the La Paz Cathedral is an impressive 16th-century architectural masterpiece.

2. Witches’ Market

The Witches’ Market is a fascinating place, known for selling various traditional products including medicinal plants, potions, and talismans.

3. National Museum of Ethnography and Folklore

The National Museum of Ethnography and Folklore provides insight into the unique cultural traditions and history of Bolivia.

Natural Attractions of La Paz, Bolivia: Outdoor Adventures and Scenic Views

From the Andes Mountains to the Amazon Basin, La Paz offers a variety of natural attractions and outdoor adventures.

1. Tiwanaku

A UNESCO World Heritage site, Tiwanaku boasts impressive ancient ruins and a museum that showcases Bolivian history and culture.

2. Valley of the Moon

Located just outside the city and shaped like the surface of the moon, the Valley of the Moon offers a beautiful and otherworldly landscape to explore.

3. Chacaltaya

One of the highest ski resorts in the world, Chacaltaya is a popular destination for skiing, hiking, and enjoying the beautiful natural scenery.

Hiking/Biking Routes of La Paz, Bolivia

La Paz is a world-renowned destination for hiking and biking enthusiasts. Here are some of the most popular trails in the area:

  • Choro Trek: A 2-3 day trek starting near La Paz and ending in Coroico, passing through beautiful Andean landscapes and indigenous communities.

  • Takesi Trek: A 3-4 day trek that follows an ancient Inca trail through the Andes Mountains, offering stunning views of the surrounding scenery.

  • Death Road Biking: A thrilling downhill bike ride from La Cumbre to Coroico, descending over 3,500 meters and passing through diverse landscapes along the way.

Best Things to Do in La Paz, Bolivia: Activities and Tours

Apart from outdoor adventures, La Paz offers a variety of activities and tours for travelers:

  • Food Tours: Experience local cuisine and taste traditional Bolivian dishes like salteñas and api.

  • Cultural Tours: Explore the rich culture and history of Bolivia by visiting museums, landmarks, and local markets.

  • Adventure Sports: Enjoy adrenaline-fueled activities like rock climbing, rappelling, and zip-lining.

Week-Long Itinerary for La Paz, Bolivia

Day 1: Explore the city center and visit La Paz Cathedral, National Museum of Ethnography and Folklore, and the Witches’ Market.

Day 2-3: Take the Takesi Trek or Choro Trek and enjoy the beautiful Andean landscapes.

Day 4: Visit Tiwanaku to explore the ancient ruins and learn about Bolivian history and culture.

Day 5-6: Enjoy adventure sports or take a city tour to explore the rich culture and history of Bolivia.

Day 7: Spend the day relaxing in the city and shopping at the local markets.

Food and Drink Scene of La Paz, Bolivia

La Paz has a vibrant food and drink scene, with a variety of traditional dishes and beverages to try.

Must-Try Dishes

  • Salteñas: A savory pastry filled with beef or chicken, potatoes, and vegetables.

  • Chairo: A hearty soup made with beef, vegetables, and chuño (dehydrated potatoes).

  • Api: A hot, sweet drink made from purple corn and spices.

Local Beverages

  • Chicha: A fermented corn beverage that is traditionally served at festivals and celebrations.

  • Singani: A grape-based distilled spirit that is often used to make cocktails.

Where to Stay in La Paz, Bolivia: Hotels, Hostels, and Guesthouses

La Paz has a range of accommodation options to suit any budget and preference.

  • Hotel Presidente: A luxurious hotel located in the city center, offering stunning views of the surrounding scenery.

  • Hostal Naira: A budget-friendly hostel with comfortable rooms, located in the bohemian Sopocachi neighborhood.

  • Casa Grande Hotel: A stylish boutique hotel located in the trendy Zona Sur area, offering a range of amenities and services.

What to Buy in La Paz, Bolivia: Souvenirs and Local Products to Bring Home

La Paz is known for its vibrant markets and unique handicrafts. Here are some traditional products to bring back home as souvenirs:

  • Alpaca wool clothing and accessories.

  • Handwoven textiles and tapestries.

  • Silver and gold jewelry.

Local Culture and Customs of La Paz, Bolivia

Bolivia has a rich cultural heritage that is reflected in its people, traditions, and customs. Some important things to keep in mind when visiting La Paz:

  • Respect local customs and traditions, especially regarding religious festivals and celebrations.

  • Be mindful of the altitude and take appropriate measures to avoid altitude sickness.

  • Try to learn some basic Spanish phrases to communicate with the locals.

Best Time to Visit La Paz, Bolivia

The best time to visit La Paz is between April and November when the weather is dry and pleasant. However, keep in mind that the weather can be unpredictable due to the high altitude, so be prepared for sudden changes in temperature and weather patterns.

Do’s and Don’ts of La Paz, Bolivia

Do:

  • Explore the rich culture and history of Bolivia by visiting museums, landmarks, and local markets.

  • Try traditional Bolivian dishes like salteñas, api, and chairo.

  • Take the time to acclimatize to the high altitude to avoid altitude sickness.

Don’t:

  • Disrespect local customs and traditions, especially regarding religious festivals and celebrations.

  • Rush through your trip and miss out on the unique experiences La Paz has to offer.

  • Underestimate the power of the high altitude and the potential for altitude sickness.

Safety and Health

Safety in La Paz, Bolivia

La Paz is generally safe for travelers, but like any large city, it is important to take precautions and be aware of your surroundings.

  • Avoid walking alone at night and in secluded areas.

  • Keep your valuables secure and be mindful of pickpockets and scams.

  • Use official taxi services or arrange for transportation through your hotel or tour operator.

Health in La Paz, Bolivia

The high altitude can be a challenge for some travelers, causing symptoms like headaches, dizziness, and nausea. Be sure to take appropriate measures to avoid altitude sickness, such as drinking plenty of water and taking time to acclimate to the altitude. It is also recommended to consult with a healthcare professional before traveling to La Paz, especially if you have pre-existing medical conditions.

Getting to La Paz, Bolivia: Transportation Options and Logistics

La Paz can be reached by air, bus, or car.

Airports Near La Paz, Bolivia

El Alto International Airport is the main airport serving La Paz, located approximately 13 kilometers from the city center. There are regular flights to and from many major cities in South America, as well as a few international destinations like Madrid and Miami.

Bus Stations Near La Paz, Bolivia

La Paz has several bus stations, with regular services to and from major cities in Bolivia and neighboring countries. The main bus terminal is located in the city center, while others are located in nearby towns like El Alto and Copacabana.

Other Options

Some travelers may choose to hire a car or take a taxi to La Paz. However, keep in mind that driving in Bolivia can be challenging due to poor road conditions and unfamiliar traffic rules.

How to Get Around in La Paz, Bolivia

La Paz has an extensive public transportation system, including buses, micros (minibuses), and teleféricos (cable cars). Taxis are also widely available and can be easily hailed from the street or booked through your hotel. However, keep in mind that traffic in La Paz can be congested and chaotic, especially during rush hour.

Where to Go Next from La Paz, Bolivia: Nearby Destinations and Excursions

Uyuni Salt Flats

Located in southwestern Bolivia, the Uyuni Salt Flats are a breathtaking natural wonder known for its vast expanse of salt. There are several tour operators in La Paz offering day trips or multi-day tours to the salt flats.

Lake Titicaca

Situated on the border of Bolivia and Peru, Lake Titicaca is the highest navigable lake in the world and a popular destination for boating, hiking, and cultural tours.

Conclusion

La Paz is an unforgettable travel destination, offering a unique blend of natural beauty, vibrant culture, and rich history. From outdoor adventures to cultural experiences, there are plenty of things to see and do in and around La Paz. Use this comprehensive guide to help plan your trip and make the most of your time in this beautiful and fascinating country.

Yungas Valley Yungas Valley


    Chulumani
    Copacabana
    Huayna Potosí
    La Paz
    Madidi National Park
    Tiwanaku