Lae Travel Guide

Discover the best of Lae in Papua New Guinea with our comprehensive travel guide. From cultural attractions to outdoor adventures, hiking routes, shopping, and food, this guide has it all. Plan your trip and make the most of Lae.


Introduction to Lae

Located in the eastern part of Papua New Guinea, Lae, the second-largest city in the country, is the commercial capital of the region. With a vibrant cultural scene, natural beauty, and a rich history, Lae has plenty to offer visitors.

List of Places to Visit in Lae

Culturally Important Attractions: Museums and Historical Places

  • Lae War Cemetery: A memorial to the Australian and Papua New Guinean soldiers who fought and died during World War II.
  • PNG National Museum and Art Gallery: Exhibits traditional artifacts, contemporary art, and cultural objects representing Papua New Guinea’s diverse tribal cultures.
  • Morobe Provincial Museum: Showcasing the history and culture of the Morobe Province, the museum houses a collection of traditional artifacts and photographs.
  • Lae Botanical Gardens: Established in 1923, the botanical gardens feature tropical plants, trees, and flowers from all over Papua New Guinea.

Natural Attractions of Lae: Outdoor Adventures and Scenic Views

  • Rainforest Habitat: Take a stroll on the walkways within the rainforest and see the diverse species of birds, reptiles, and mammals indigenous to the area.
  • Aseki Smoked Mountain: A stunning view of the surrounding mountains. Visitors undergo a traditional smoking ceremony by the local villagers.
  • Magnosis Island: A 40-minute boat ride from Lae takes you to this small island with pristine beaches and snorkeling opportunities.
  • Lae Golf Club: A challenging 18-hole course located in the foothills of the Finisterre Mountains, it is recognized as one of the world’s most beautiful golf courses.

Hiking/Biking Routes of Lae

  • Wau Ecology Institute Trail: A guided trip to the Wau Ecology Institute with multiple stops along the way to view the surrounding flora and fauna.
  • Mount Lunaman Trail: A strenuous trail that takes you to the top of the adjacent mountain offering panoramic views of Lae town.
  • Erap River Trail: A meandering trail that follows the Erap River to the old Kaiser Sawmill.

Best Things to Do in Lae: Activities and Tours

  • Papua New Guinea Adventurers Tour: A three-day tour featuring hiking, adventure sports, cultural experiences, and sightseeing.
  • City Sightseeing Tour: A city tour that takes you to Lae War Cemetery, the Botanical Gardens, the National Museum, and Provincial Museum.
  • Madang Basin Cruise: A seven-day cruise to Madang Basin to experience scuba diving, snorkeling, and other water sports.
  • Village Experience Tour: A guided trip to the surrounding villages to experience the local culture and customs.

Week-Long Itinerary for Lae

Day Itinerary
1 Arrive in Lae, go on a city sightseeing tour, and visit the War Cemetery
2 Take a hike to Mount Lunaman followed by a visit to the Wau Ecology Institute
3 Travel to the Aseki Smoked Mountain and indulge in a smoking ceremony
4 Go on a river rafting adventure on the Erap River
5 Spend the day on Magnosis Island and do some snorkeling
6 Visit the Morobe Provincial Museum and explore the Botanical Gardens
7 Depart Lae to visit other nearby destinations

Food and Drink Scene of Lae

Must-Try Dishes

  • Kaukau: A type of sweet potato, boiled, BBQ, or fried is a staple in the country.
  • Kokoda: A traditional fish ceviche, the fish is marinated in lime, coconut milk, and onions.
  • Lap Lap/Bakaro: A dish made of grated taro or cassava, mixed with coconut cream and wrapped in banana leaves.
  • Roast pork: A pork barbecue dish that is marinated and seasoned with local herbs and spices.

Local Beverages

  • Beer: Papua New Guinea produces two types of beer SP (South Pacific) and Niugini Ice, both brewed in Lae.
  • Pineapple Juice: Fresh juices from locally grown pineapples are a specialty in the area.

Where to Stay in Lae: Hotels, Hostels, and Guesthouses

  • Lae City Hotel: A luxury hotel with a range of amenities including a spa, fitness center, and swimming pool.
  • Nasfund Contributors Savings and Loan Society Hotel: Business-friendly with conference facilities, internet connectivity, and a decent restaurant.
  • Melanesian Hotel: Mid-range and ideal for travelers seeking a comfortable stay with basic amenities.

What to Buy in Lae: Souvenirs and Local Products to Bring Home

  • Wood carving: Intricately designed masks and other wooden artifacts are popular souvenirs.
  • Momase Billums: Colorful bags and other items made from woven bamboo and pandanus.
  • Sepik River Artwork: Sepik River artwork includes intricately designed carvings, baskets, and masks.

Local Culture and Customs of Lae

  • Papua New Guinea is a country with more than 800 languages, and the culture is rich with rituals and customs.
  • It is customary to bring small gifts for hosts when visiting villages.
  • Dress appropriately and modestly when visiting villages.

Best Time to Visit Lae

The best time to visit Lae is during the dry season, which runs from May to October. The weather is pleasant during this period, and there are plenty of outdoor activities available.

Do’s and Don’ts of Lae

Do:

  • Respect the local customs and traditions.
  • Carry sunscreen, insect repellent, and sufficient drinking water when going on outdoor adventures.
  • Keep a copy of important documents such as passport and visa.

Don’t:

  • Wear revealing clothing in public places.
  • Take pictures of people without their permission.
  • Buy or consume drugs.

Safety and Health

Safety in Lae

  • Be cautious about pickpockets and bag snatchers, especially in crowded areas.
  • Stay in well-lit areas at night and avoid deserted areas.
  • Travel in groups when possible.

Health in Lae

  • Get vaccinated against diseases such as measles, mumps, rubella, and hepatitis A.
  • Carry insect repellent and use it regularly.
  • Boil tap water before consumption.

Getting to Lae: Transportation Options and Logistics

Airports Near Lae

  • Nadzab Airport: Located 42 km outside the city, it is the primary airport that serves Lae.

Bus Stations Near Lae

  • Lae Bus Terminal: Located in the center of the city, it is the main bus terminal.

Other Options

  • Private Taxis/Car Rentals

How to Get Around in Lae

  • Taxis: Taxis are readily available and usually inexpensive.
  • Buses: Minibusses operate on set routes.
  • Walk/Bike: The city is small enough to walk or cycle around.

Where to Go Next from Lae: Nearby Destinations and Excursions

  • Madang: A coastal town with beautiful beaches and a lively culture.
  • Mount Wilhelm: Papua New Guinea’s highest peak and ideal for hiking.
  • Goroka: A town in the highlands of Papua New Guinea famous for its coffee and cultural shows.

Conclusion

Lae is a vibrant city that offers visitors a unique combination of natural beauty, cultural attractions, and outdoor adventures. With this travel guide, you can plan your trip to Lae and make the most of your experience in this beautiful part of the world.