Metro Valley Travel Guide

Discover Metro Valley in West Virginia, USA with this comprehensive travel guide. Explore the cultural attractions, natural wonders, local cuisine, where to stay, and more.


Introduction to Metro Valley

Metro Valley is located in the southern part of West Virginia, United States of America. As the name suggests, Metro Valley is characterized by its close proximity to urban areas while preserving natural landscapes. Surrounded by mountains and rolling hills, the area is rich in culture, history, and natural resources. In this comprehensive guide, we will introduce you to the best places to visit in Metro Valley, hiking and biking routes, and the food and drink scene. We will also provide you with information on where to stay, what to buy, local culture and customs, safety and health, transportation options, and nearby destinations and excursions.

List of Places to Visit in Metro Valley

Metro Valley offers visitors a wide range of attractions, including culturally important museums and historical places, and beautiful natural parks and scenic views. Here is a list of places you should visit during your trip:

Culturally Important Attractions: Museums and Historical Places

  • West Virginia State Museum
  • Clay Center for the Arts and Sciences
  • Wallace Hartman Nature Preserve
  • West Virginia Veterans Memorial
  • West Virginia State Capitol

Natural Attractions of Metro Valley: Outdoor Adventures and Scenic Views

  • Kanawha State Forest
  • Coonskin Park
  • Hawks Nest State Park
  • Little Beaver State Park
  • New River Gorge National Park and Preserve

Hiking/Biking Routes of Metro Valley

Metro Valley offers some of the most exciting hiking and biking routes in the country. Here are some of the most popular trails for hiking and biking:

  • Kanawha State Forest
  • Hatfield-McCoy Trail System
  • Gauley River National Recreation Area
  • Greenbrier River Trail
  • New River Gorge National Park and Preserve

Best Things to Do in Metro Valley: Activities and Tours

Metro Valley offers a variety of activities and tours that are perfect for families, couples, and solo travelers. Here are some of the best things to do during your visit:

  • Whitewater Rafting
  • Guided Horseback Rides
  • Ziplining Tours
  • ATV Tours
  • Caving Adventures

Week-Long Itinerary for Metro Valley

If you are planning a week-long trip to Metro Valley, here is an itinerary that you can follow: |Day | Activity| |—-|———| |Day 1 | Explore Charleston | |Day 2 | Visit the West Virginia State Museum | |Day 3 | Hike in Kanawha State Forest | |Day 4 | Whitewater Rafting in the New River Gorge National Park | |Day 5 | Ziplining at Adrenaline Rush Zip Line | |Day 6 | Explore Hawks Nest State Park | |Day 7 | Shop for souvenirs and local products|

Food and Drink Scene of Metro Valley

From Appalachian cuisine to craft beer, Metro Valley has a diverse food scene. Here are some must-try dishes and local beverages:

Must-Try Dishes

  • Pepperoni Rolls
  • Country Ham
  • Ramps
  • Fried Chicken
  • Biscuits and Gravy

Local Beverages

  • West Virginia Wine
  • Mountain State Brewing Company
  • Smooth Ambler Spirits
  • Big Birch Brewing Company
  • Black Draft Distillery

Where to Stay in Metro Valley: Hotels, Hostels, and Guesthouses

Metro Valley offers a variety of lodging options to suit every traveler’s needs and budget. Here are some of the best options:

Hotels

  • Embassy Suites by Hilton Charleston
  • Holiday Inn & Suites Charleston West
  • Four Points by Sheraton Charleston
  • Courtyard by Marriott Charleston Downtown/Civic Center
  • Hampton Inn Charleston-Downtown

Hostels and Guesthouses

  • Charleston Hostel
  • Brass Pineapple Inn
  • The Morris Harvey House Bed & Breakfast
  • The Historic Morris Harvey House

What to Buy in Metro Valley: Souvenirs and Local Products to Bring Home

Metro Valley is known for its Appalachian crafts and food products. Here are some souvenirs and local products to bring home:

  • Artisanal Crafts such as Pottery, Glassware, and Textiles
  • Wild Ramp Products
  • Appalachian Food such as Jams, Jellies, and Preserves
  • Handmade Soaps and Lotions
  • Maple Syrup

Local Culture and Customs of Metro Valley

West Virginians are known for their friendly and welcoming nature, and visitors can expect to be met with warmth and hospitality throughout their stay. Appalachian culture is prevalent throughout Metro Valley, and visitors can learn more about the history and traditions of the region through local museums, historical sites, and festivals.

Best Time to Visit Metro Valley

The best time to visit Metro Valley is during the spring and fall when the weather is not too hot or too cold. The fall foliage in the area is particularly stunning. Summer can be hot and humid, and winter can be cold and snowy.

Do’s and Don’ts of Metro Valley

Do:

  • Respect the local culture and customs
  • Explore the natural beauty of the area
  • Try the local food and drink
  • Learn about the region’s history

Don’t:

  • Litter in parks and natural areas
  • Ignore safety warnings for outdoor activities
  • Bring pets into public places without checking first
  • Disrespect wildlife and natural habitats

Safety and Health

Safety in Metro Valley

Metro Valley is a safe place to visit, but visitors should still take precautions such as locking their cars, avoiding unlit areas at night, and staying aware of their surroundings. Outdoor activities such as hiking and biking can also carry some risks, and visitors should follow safety guidelines and take necessary precautions to avoid injury.

Health in Metro Valley

Visitors to Metro Valley should take precautions against tick-borne illnesses such as Lyme disease and Rocky Mountain spotted fever, which are common in wooded areas. It is also important to stay hydrated and protect against sunburn during outdoor activities.

Getting to Metro Valley: Transportation Options and Logistics

Airports Near Metro Valley

  • Yeager Airport (CRW)
  • Raleigh County Memorial Airport (BKW)
  • Tri-State Airport (HTS)

Bus Stations Near Metro Valley

  • Charleston Transit Terminal
  • Greyhound Bus Terminal

Other Options

  • Amtrak train stations in nearby cities such as Huntington and Charleston

How to Get Around in Metro Valley

Renting a car is the best way to get around Metro Valley and explore the area at your own pace. Public transportation options are also available.

Where to Go Next from Metro Valley: Nearby Destinations and Excursions

  • Fayetteville for more outdoor adventures
  • Huntington to explore Marshall University and the Ohio River
  • Snowshoe Mountain Resort for winter sports
  • Beckley for the Beckley Exhibition Coal Mine

Conclusion

Metro Valley is a hidden gem in West Virginia that offers visitors a unique blend of natural beauty, culture, and history. From hiking and biking to culinary delights, there is something for everyone in this charming region. With this comprehensive guide, we hope you have a memorable and enjoyable trip to Metro Valley.