Southwest Virginia Travel Guide

Discover the best places to visit, food and drink scene, where to stay, and more with our travel guide to Southwest Virginia.


Southwest Virginia is a hidden gem that is often overlooked by tourists visiting the eastern portion of the United States. With its rich Appalachian heritage, magnificent natural scenery, and abundance of outdoor activities, Southwest Virginia is a must-see destination for travelers seeking an authentic Southern experience.

Introduction to Southwest Virginia

Southwest Virginia, also known as the Heart of Appalachia, is a region in the southwest corner of Virginia, bordered by West Virginia and Kentucky. The region is defined by its rolling hills, meandering rivers, and vibrant culture. Southwest Virginia is home to several small towns, including Abingdon, Bristol, and Marion, which offer a unique blend of historic architecture, cultural events, and festivals.

List of Places to Visit in Southwest Virginia

If you’re looking for places to visit in Southwest Virginia, there are plenty of options to choose from. Here are a few must-see attractions:

Culturally Important Attractions: Museums and Historical Places

Southwest Virginia is home to several museums and historical attractions that highlight the region’s rich cultural heritage. Some of the most popular sites to visit include:

  • Abingdon Historic District: Located in the charming town of Abingdon, this historic district features beautifully preserved 19th century architecture, quaint shops, and delicious restaurants.
  • Birthplace of Country Music Museum: This museum in Bristol celebrates the role that Bristol played in the birth of country music, showcasing the region’s musical legacy with interactive exhibits and live performances.
  • Barter Theatre: Also located in Abingdon, Barter Theatre is the state theatre of Virginia and one of the oldest continually-operating theaters in the country. It is known for showcasing Broadway-quality productions in a charming, small-town setting.
  • Virginia Creeper Trail: This 34-mile trail runs from Abingdon to Whitetop Mountain and is popular with hikers, bikers, and equestrians. Along the way, you’ll pass through charming small towns, scenic vistas, and the beautiful natural wonders of the Appalachian Mountains.

Natural Attractions of Southwest Virginia: Outdoor Adventures and Scenic Views

Southwest Virginia is also known for its breathtaking natural beauty, with countless outdoor activities to enjoy. Some of the best natural attractions include:

  • Grayson Highlands State Park: Located near the North Carolina border, this park is known for its stunning alpine scenery and herds of wild ponies.
  • New River Trail State Park: This 57-mile trail along the New River is perfect for hiking, biking, and horseback riding. It also boasts some of the region’s most beautiful scenic overlooks.
  • Mount Rogers National Recreation Area: This recreation area is home to Virginia’s highest peak and features miles of hiking trails, stunning views, and an abundance of flora and fauna.
  • Natural Tunnel State Park: This park is home to a 300-foot limestone tunnel that was carved by a river over millions of years. Visitors can take a chairlift down into the tunnel to explore its natural wonders.

Hiking/Biking Routes of Southwest Virginia

For outdoor enthusiasts, Southwest Virginia offers some of the best hiking and biking routes in the country. Here are a few popular routes to explore:

  • Virginia Creeper Trail: This 34-mile trail from Abingdon to Whitetop Mountain is an ideal spot for hiking or biking.
  • Highland Scenic Highway: This 43-mile stretch of road runs through some of West Virginia’s most spectacular scenery and is popular for bikers and drivers alike.
  • Appalachian Trail: The iconic Appalachian Trail runs through Virginia and offers endless opportunities for hiking, backpacking, and camping.

Best Things to Do in Southwest Virginia: Activities and Tours

In addition to outdoor adventures and cultural attractions, Southwest Virginia also offers a variety of activities and tours for visitors to enjoy. Here are some recommendations:

  • Wine Tours: Southwest Virginia is home to several wineries that offer tours, tastings, and beautiful views. Some of the most popular wineries include Chateau Morrisette, Abingdon Vineyards, and West Wind Farm Vineyard & Winery.
  • Whitewater Rafting: The powerful rapids of the New River Gorge in West Virginia make an ideal spot for whitewater rafting.
  • The Heritage Music Trail: This trail runs through the towns of Clintwood, Grundy, and Breaks and celebrates the traditional music of the region.
  • Cavern Tours: Visitors can explore the underground caves of the region, including the popular Luray Caverns and the Grand Caverns.

Week-Long Itinerary for Southwest Virginia

If you’re planning a week-long trip to Southwest Virginia, here’s a suggested itinerary to help you make the most of your time:

Day 1: Visit Abingdon Historic District, the Barter Theatre, and the Virginia Creeper Trail. Day 2: Explore the Natural Tunnel State Park and take a tour of the Caverns. Day 3: Spend the day hiking in Grayson Highlands State Park. Day 4: Tour the Birthplace of Country Music Museum and see a live performance. Day 5: Go whitewater rafting on the New River Gorge. Day 6: Take a scenic drive on the Highland Scenic Highway and visit West Virginia’s Cranberry Glades. Day 7: Visit Chateau Morrisette and other wineries on the Virginia Wine Trail.

Food and Drink Scene of Southwest Virginia

Southwest Virginia is renowned for its hearty, traditional cuisine and local craft breweries and wineries. Here are some must-try dishes and beverages:

Must-Try Dishes

  • Country Ham: This cured ham is a staple of Southern cuisine and is often served with biscuits and gravy.
  • Pimento Cheese: A blend of cheddar cheese, pimentos, and mayo served on crackers or sandwiches.
  • Fried Green Tomatoes: A Southern classic, these crispy and tangy slices of green tomatoes are the perfect appetizer.
  • Biscuits and Gravy: A breakfast dish made with fluffy biscuits smothered in rich sawmill or red-eye gravy.

Local Beverages

  • Moonshine: Southwest Virginia is renowned for its moonshine, which is often flavored with fruits and spices.
  • Craft Beer: The region has several craft breweries, including Wolf Hills Brewing Company, Hub City Brewing, and Holston River Brewing Company.
  • Wine: The Virginia Wine Trail passes through Southwest Virginia, with several wineries offering tastings and tours.

Where to Stay in Southwest Virginia: Hotels, Hostels, and Guesthouses

Southwest Virginia has a wide range of accommodations to suit any budget and taste. Here are some recommendations:

  • Martha Washington Inn & Spa: Located in Abingdon, this historic hotel offers luxurious accommodations and award-winning cuisine.
  • Black Dog Inn Bed & Breakfast: This charming inn in Abingdon offers cozy rooms and homemade breakfasts.
  • Appalachian Trail Hostel: Located in Damascus, this hostel is popular among hikers looking for inexpensive accommodations.
  • Primland Resort: This five-star resort in Meadows of Dan is known for its luxury accommodations and world-class golf course.

What to Buy in Southwest Virginia: Souvenirs and Local Products to Bring Home

If you’re looking for souvenirs or gifts to bring back from your trip to Southwest Virginia, consider these options:

  • Handmade Pottery: The region has several talented potters who create beautiful, functional pieces.
  • Folk Art: The local folk art tradition is celebrated throughout Southwest Virginia.
  • Moonshine: A bottle of local moonshine makes a unique gift or souvenir.
  • Handmade Soap and Skincare Products: Several companies in the region offer high-quality, all-natural skincare products.

Local Culture and Customs of Southwest Virginia

Southwest Virginia has a rich cultural heritage that is celebrated throughout the region. Some of the most notable customs and traditions include:

  • Old-Time Music: The region is known for its rich musical traditions, including bluegrass and old-time music.
  • Farm-to-Table Cuisine: Many of the region’s restaurants and cafes source their ingredients locally, emphasizing the importance of sustainable agriculture.
  • Crafts: The region is renowned for its talented artisans who create handmade pottery, textiles, and folk art.

Best Time to Visit Southwest Virginia

The best time to visit Southwest Virginia is in the late spring or early fall when the weather is mild, and the foliage is at its peak. However, the region is beautiful year-round and offers plenty of activities and attractions in every season.

Do’s and Don’ts of Southwest Virginia

Here are some do’s and don’ts to keep in mind when visiting Southwest Virginia:

Do:

  • Take Advantage of the Outdoors: Southwest Virginia is renowned for its natural beauty and outdoor activities. Be sure to take advantage of the hiking, biking, and other outdoor adventures.
  • Try Traditional Cuisine: Southwest Virginia is known for its hearty, delicious cuisine. Don’t be afraid to try new dishes or local specialties.
  • Explore the Cultural Attractions: The region is rich in history and cultural heritage. Be sure to visit museums, historic sites, and other attractions to learn more about the region’s past.

Don’t:

  • Dismiss the Moonshine: Moonshine is a beloved tradition in Southwest Virginia, and locals take pride in their homemade spirits.
  • Forget Your Hiking Boots: There are plenty of opportunities for hiking and other outdoor adventures in Southwest Virginia, so be sure to pack appropriate footwear.
  • Skip the Small Towns: Some of Southwest Virginia’s most charming destinations are its small towns. Don’t overlook them in favor of larger cities.

Safety and Health

Visitors to Southwest Virginia should be aware of potential safety concerns and health risks.

Safety in Southwest Virginia

  • Weather: The region experiences heavy rainfall and the occasional snowstorm in the winter, so be prepared for inclement weather if you are traveling during that season.
  • Wildlife: Visitors should be aware of the potential for encounters with wildlife, such as black bears, when hiking or exploring outdoor areas.
  • Driving: The mountainous terrain of Southwest Virginia can be challenging to navigate, so be cautious and follow road signs and speed limits.

Health in Southwest Virginia

  • Ticks: Visitors should take precautions against tick bites, which can transmit Lyme disease and other illnesses.
  • Altitude Sickness: The high-altitude regions of Southwest Virginia may cause altitude sickness in some visitors, so be aware of the symptoms and stay hydrated.

Getting to Southwest Virginia: Transportation Options and Logistics

Southwest Virginia is easily accessible by car, bus, or plane.

Airports Near Southwest Virginia

  • Roanoke-Blacksburg Regional Airport
  • Tri-Cities Regional Airport
  • Charlotte Douglas International Airport

Bus Stations Near Southwest Virginia

  • Greyhound Bus Lines

Other Options

  • Amtrak offers service to the nearby city Lynchburg, VA.

How to Get Around in Southwest Virginia

The best way to get around Southwest Virginia is by car. Several rental car companies operate in the region, and major highways and local roads provide easy accessibility. There are also several shuttle services that operate on the popular hiking and biking trails.

Where to Go Next from Southwest Virginia: Nearby Destinations and Excursions

If you’re looking to extend your trip beyond Southwest Virginia, consider these nearby destinations:

  • Asheville, North Carolina: This vibrant city is known for its arts scene, craft breweries, and nearby natural attractions like the Blue Ridge Mountains.
  • Charleston, West Virginia: The state capital is a charming small city with a rich history and vibrant culture.
  • Beckley, West Virginia: This small town is home to several fascinating museums and historic sites, including the Beckley Exhibition Coal Mine.

Conclusion

Southwest Virginia is a truly unique travel destination that offers a mix of outdoor adventure, rich culture, and delicious cuisine. With its stunning natural scenery, friendly locals, and charming small towns, Southwest Virginia is a must-see destination for anyone seeking an authentic Southern experience.

Regions of Virginia Regions of Virginia


    Radford
    Roanoke
    Vinton
    Wytheville