Central Tennessee Travel Guide

Planning a trip to Central Tennessee? Look no further than this comprehensive guide, packed with information on everything from must-visit attractions to food and drink recommendations.


Introduction to Central Tennessee

Central Tennessee, located in the southern region of the United States, is a hub of history, culture, and natural beauty. From the vibrant music scene in Nashville to the rolling hills of the Cumberland Plateau, this region offers something for every traveler.

In this comprehensive guide, we’ll provide you with everything you need to know to plan your perfect trip to Central Tennessee. Whether you’re interested in hiking, history, or tasty local cuisine, there’s no shortage of things to do and see in this stunning region.

List of Places to Visit in Central Tennessee

If you’re looking for a diverse range of attractions, Central Tennessee won’t disappoint. From cultural landmarks to breathtaking natural scenery, here are just a few of the must-visit places in the region:

Culturally Important Attractions: Museums and Historical Places

  • The Country Music Hall of Fame and Museum: Nashville’s premier museum dedicated to country music, featuring exhibits on famous artists and their impact on the industry.
  • The Johnny Cash Museum: This Nashville museum is devoted to the life and legacy of the iconic musician, with a wide range of memorabilia and interactive exhibits.
  • The Andrew Jackson Hermitage: Step back in time at this preserved plantation, the home of former U.S. President Andrew Jackson.

Natural Attractions of Central Tennessee: Outdoor Adventures and Scenic Views

  • Rock Island State Park: This gorgeous park features stunning waterfalls, hiking and biking trails, and plenty of opportunities for fishing and kayaking.
  • Fall Creek Falls State Park: With its cascading waterfalls, scenic hiking paths, and horseback riding trails, Fall Creek Falls is the perfect place to get away from it all.
  • The Natchez Trace Parkway: Take a scenic drive through the rolling hills of the Cumberland Plateau along this historic parkway, stopping at lookout points and other notable landmarks along the way.

Hiking/Biking Routes of Central Tennessee

For those who love to get active and explore the outdoors, Central Tennessee has plenty of options. Here are a few of the best hiking and biking routes in the area:

  • Burgess Falls State Park: Hike the scenic trails to see the stunning waterfalls at this state park near Cookeville.
  • Oaklands Park: Take a leisurely bike ride through the picturesque grounds of this historic estate in Murfreesboro.
  • Percy Priest Lake: Rent a bike or bring your own and hit the trails around this beautiful lake, just outside of Nashville.

Best Things to Do in Central Tennessee: Activities and Tours

Whether you prefer to take a guided tour or strike out on your own, Central Tennessee offers plenty of fun activities for visitors. Here are a few ideas:

  • The Jack Daniel’s Distillery Tour: Head to Lynchburg to learn about the history of the famous Tennessee whiskey and see how it’s made.
  • The Belle Meade Plantation Tour: Explore the beautiful grounds of this historic estate and learn about its role in Tennessee’s history.
  • Nashville Pedal Tavern: Hop on this quirky mobile bar and pedal through the streets of Music City while sipping on drinks and enjoying the atmosphere.

Week-Long Itinerary for Central Tennessee

If you’re planning to spend a week in Central Tennessee, here’s a suggested itinerary, covering some of the top sites and experiences in the region:

Day Activity
1 Explore downtown Nashville - visit the Country Music Hall of Fame and the Johnny Cash Museum
2 Drive the Natchez Trace Parkway and stop at landmarks such as the Meriwether Lewis Monument and the Tobacco Farm
3 Take a hiking trip to Burgess Falls State Park
4 Tour the Jack Daniel’s Distillery in Lynchburg
5 Visit the Andrew Jackson Hermitage and Belle Meade Plantation
6 Take a trip to Rock Island State Park for a day of hiking and water sports
7 Sample some of Nashville’s famous hot chicken and barbecue before heading home

Food and Drink Scene of Central Tennessee

No trip to Central Tennessee would be complete without sampling some of the delicious local cuisine. From classic Southern dishes to modern fusion cuisine, here are some must-try foods and beverages:

Must-Try Dishes

  • Hot Chicken: A Nashville specialty, this spicy fried chicken is served with a variety of sides and dipping sauces.
  • Meat and Three: Known for its hearty portions and classic Southern fare, this dining style lets you choose one meat and three sides for your meal.
  • Barbecue: Whether you prefer Memphis-style dry rub or Nashville-style sauce, the BBQ in Central Tennessee is some of the best in the country.

Local Beverages

  • Tennessee Whiskey: Made famous by brands like Jack Daniel’s and George Dickel, Tennessee whiskey is a must-try for any alcohol connoisseur.
  • Craft Beer: With a booming brewery scene, Central Tennessee has plenty of options for beer lovers, from classic pilsners to hoppy IPAs.
  • Sweet Tea: This Southern classic is served at most restaurants and cafes in the region, and is the perfect way to beat the heat on a hot day.

Where to Stay in Central Tennessee: Hotels, Hostels, and Guesthouses

From luxury hotels to cozy bed and breakfasts, Central Tennessee offers plenty of options for visitors. Here are a few top picks in different areas of the region:

  • Nashville: The Omni Nashville Hotel offers a convenient location and luxurious amenities, while the Germantown Inn provides a more intimate and unique experience.
  • Murfreesboro: The Embassy Suites by Hilton Nashville SE Murfreesboro is a great option for families or large groups, while the Carriage Lane Inn Bed & Breakfast offers a more romantic and peaceful atmosphere.
  • Cookeville: For those on a budget, the Quality Inn in Cookeville offers comfortable accommodations at an affordable price.

What to Buy in Central Tennessee: Souvenirs and Local Products to Bring Home

Want to bring a piece of Central Tennessee home with you? Here are some locally-made souvenirs and products to check out:

  • Tennessee Whiskey: Bring home a bottle (or two) of some of the best whiskey in the world.
  • Handmade Pottery: This region is known for its pottery, with many local artisans creating beautiful and unique pieces.
  • Music Merchandise: From vinyl records to concert posters, there’s no shortage of ways to commemorate the music scene in Nashville and beyond.

Local Culture and Customs of Central Tennessee

Southern hospitality is alive and well in Central Tennessee, and visitors can expect to be warmly welcomed by locals. A few customs and quirks to keep in mind:

  • Tipping: As in most places in the U.S., tipping is expected in restaurants and for other services. The standard is 15-20% of the total bill.
  • Small Talk: It’s common for strangers to strike up a conversation in line at the store or in other casual settings. Embrace the friendly atmosphere and enjoy getting to know the locals.
  • Religion: Religion is an important part of many people’s lives in Central Tennessee, and you may find that churches play a central role in the community.

Best Time to Visit Central Tennessee

The best time to visit Central Tennessee depends on your interests and preferences. For the best weather and outdoor activities, the spring and fall months (March-May and September-November) are ideal. Summer can be hot and humid, but it’s also a great time to catch outdoor concerts and events. If you’re interested in the music scene, winter can be a good time to visit, as crowds are smaller and there are plenty of indoor shows and performances.

Do’s and Don’ts of Central Tennessee

Here are a few things to keep in mind when visiting Central Tennessee:

Do:

  • Try the local cuisine: From hot chicken to barbecue, Central Tennessee is a foodie’s paradise.
  • Explore the outdoors: With its lush forests, rolling hills, and stunning waterfalls, Central Tennessee is a nature-lover’s dream.
  • Embrace the music scene: Whether you’re a fan of country, rock, or blues, there’s no shortage of live music in this region.

Don’t:

  • Underestimate the humidity: If you’re visiting in the summer, be prepared for hot, sticky weather.
  • Skip the small towns: Central Tennessee has plenty of charming small towns to explore, each with its own unique character and history.
  • Forget to tip: It’s standard practice to tip for most services in the U.S., including restaurants and other hospitality businesses.

Safety and Health

Safety in Central Tennessee

Central Tennessee is a relatively safe region, but travelers should still take standard precautions, such as locking car doors and staying aware of their surroundings. Visitors to Nashville’s downtown area should stay alert after dark and avoid isolated areas. Like in any city, it’s a good idea to keep valuables out of sight and to avoid carrying large sums of cash.

Health in Central Tennessee

Be sure to bring any medications you may need on your trip, as well as over-the-counter remedies for common ailments like allergies or headaches. If you plan to spend a lot of time outdoors, be aware of the risks of sunburn and dehydration, and take appropriate precautions.

Getting to Central Tennessee: Transportation Options and Logistics

Central Tennessee is easily accessible by car, plane, or bus. Here are a few tips for getting to the region:

Airports Near Central Tennessee

Nashville International Airport (BNA) is the largest airport in the region and offers flights from most major U.S. cities. The Chattanooga Metropolitan Airport (CHA) and the McGhee Tyson Airport in Knoxville (TYS) are also convenient options for travelers.

Bus Stations Near Central Tennessee

Greyhound offers bus service to several cities in Central Tennessee, including Nashville, Murfreesboro, and Cookeville. Megabus also offers affordable bus tickets to Nashville from several U.S. cities.

Other Options

If you prefer to drive, Interstate 40 runs through Central Tennessee and connects the region with Atlanta to the south and Nashville to the west. Amtrak offers limited train service to Central Tennessee, with stops in Nashville and Cookeville.

How to Get Around in Central Tennessee

While having a car is the most convenient way to get around Central Tennessee, there are also options for public transportation. Nashville’s Music City Star commuter train connects the city with neighboring towns, while MTA offers bus routes throughout the metro area. Taxis and rideshare services are also available in most cities in the region.

Where to Go Next from Central Tennessee: Nearby Destinations and Excursions

If you have extra time to explore the surrounding region, here are a few nearby destinations to consider:

  • Memphis: Head west for a taste of Southern soul and some of the best barbecue in the country.
  • The Great Smoky Mountains: Drive east to explore this stunning national park, with its miles of hiking trails and scenic vistas.
  • Chattanooga: Venture south to this vibrant city, home to a thriving arts and culture scene and plenty of outdoor recreation options.

Conclusion

From its vibrant music scene to its lush natural beauty, Central Tennessee offers visitors a unique and unforgettable experience. Whether you prefer hiking, history, or hearty Southern cuisine, there’s something for every traveler in this dynamic region. With this comprehensive guide in hand, you’ll be well-equipped to plan your perfect trip to Central Tennessee.



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    Brentwood
    Columbia
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    Lewisburg
    Lynchburg
    Manchester
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    Murfreesboro
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