Outer Banks Travel Guide

Discover the best things to do, places to stay, and where to eat in Outer Banks. Get insider tips on local culture, customs, and safety in this comprehensive travel guide.


Introduction to Outer Banks

Nestled along the North Carolina coast, Outer Banks is a string of barrier islands that offer a unique blend of history, natural beauty, and adventure. With over 100 miles of shoreline, it’s no surprise that beach lovers flock to this destination for its pristine sands, warm waters, and breathtaking sunsets.

But Outer Banks is much more than just another beach town. It’s also home to some remarkable cultural sites that reflect America’s proud history, as well as diverse natural landscapes that cater to various outdoor adventures.

In this comprehensive travel guide, we’ll explore all the exciting things you can do in Outer Banks, from hiking and biking to sampling local cuisine and shopping for souvenirs. Whether you’re a first-time visitor or a seasoned traveler, get ready to fall in love with Outer Banks.

List of Places to Visit in Outer Banks

Culturally Important Attractions: Museums and Historical Places

Outer Banks has a rich cultural heritage that spans centuries. Its strategic location along the coast made it a significant site for exploration, trade, and warfare. As a result, many structures, artifacts, and monuments stand to this day, commemorating the people and events that shaped the region’s history.

Here are some must-visit cultural attractions in Outer Banks:

  • The Wright Brothers National Memorial: This monument honors the Wright brothers’ first flight in Kitty Hawk. Learn about the history of aviation and see a replica of their flying machine.

  • Roanoke Island Festival Park: Step back in time to the 16th century when the first English settlers attempted to colonize Roanoke Island. Explore a replica of the village, interact with costumed interpreters, and watch live performances.

  • Cape Hatteras Lighthouse: This iconic lighthouse has guided ships along the Atlantic coast since 1870. Climb the 257 steps to the top for stunning views of the ocean and surrounding islands.

Natural Attractions of Outer Banks: Outdoor Adventures and Scenic Views

For outdoor enthusiasts, Outer Banks is a paradise. With its diverse terrain, you can hike, bike, kayak, or sail your way through an endless array of natural wonders. From serene coves to wild beaches, there’s a spot for every level of adventure.

Here are some of the top natural attractions in Outer Banks:

  • Jockey’s Ridge State Park: This park features the tallest natural sand dune system in the eastern United States. Take a hike, go hang gliding, or watch the sunset over the dunes.

  • Alligator River National Wildlife Refuge: Spanning over 152,000 acres, this refuge is a haven for wildlife watchers. Spot black bears, red wolves, and alligators as you hike the trails.

  • The Lost Colony: Located on Roanoke Island, this outdoor drama tells the story of the first English settlers to arrive in America. With over 80 cast members, dazzling costumes, and special effects, it’s a must-see performance.

Hiking/Biking Routes of Outer Banks

One of the best things about Outer Banks is the accessibility to nature trails and biking routes. Whether you’re a seasoned hiker or a beginner, there are multiple trails to choose from.

Here are some of the top places to hike and bike in Outer Banks:

  • Hatteras Island Ocean and Sound Access: Enjoy a scenic and peaceful bike ride along the top of the dunes and a refreshing swim in the Atlantic ocean.

  • Nags Head Woods Ecological Preserve: This 1,400-acre preserve has over eight miles of hiking trails through a coastal forest. Spot native birds, reptiles, and small mammals as you hike alongside freshwater ponds and swamps.

  • Kitty Hawk Bay: This easy-to-moderate bike and nature trail is 2.5 miles long and provides breathtaking views of marshes and hardwood forests as you ride by the bay.

Best Things to Do in Outer Banks: Activities and Tours

When it comes to activities and tours, Outer Banks has a lot to offer. Whether you’re interested in history, adventure, or just relaxation, there’s something for everyone.

Here are some of the best things to do in Outer Banks:

  • Outer Banks Wild Horse Tour: Explore the wild horses of Corolla with a knowledgeable tour guide and learn about the history of these majestic animals.

  • Hang Gliding: Take a thrilling leap off Jockey’s Ridge State Park with expert instructors and soar over the dunes like a bird.

  • Outer Banks Brewing Station: Enjoy a local craft beer and live music in this sustainable and eco-friendly brewery with a backyard garden and outdoor bar.

Week-Long Itinerary for Outer Banks

For those who want to experience every inch of Outer Banks, we’ve crafted a week-long itinerary for you.

Day 1: Explore Roanoke Island Festival Park and Elizabethan Gardens Day 2: Take a kayak tour through Alligator River National Wildlife Refuge Day 3: Visit the Wright Brothers National Memorial and learn about the history of aviation Day 4: Hike Jockey’s Ridge State Park and watch the sunset over the dunes Day 5: Discover the wild horses of Corolla on a tour Day 6: Take a surfing lesson or just lounge on the beach Day 7: Visit Cape Hatteras Lighthouse and Bodie Island Lighthouse

Food and Drink Scene of Outer Banks

Outer Banks’s food and drink scene is just as diverse as its attractions. From seafood shacks to breweries, there’s always something new to try.

Must-Try Dishes

  • Outer Banks Boiled Shrimp: A local specialty, boiled shrimps are usually steamed in Old Bay seasoning and served with melted butter and cocktail sauce.

  • Peeler Crab Soup: This savory soup is made with crabmeat and vegetables, perfect for a chilly evening.

  • Hatteras Clam Chowder: A twist on the classic New England clam chowder, this version has a tomato base and plenty of herbs and spices.

Local Beverages

  • Outer Banks Brewing Station: This sustainable brewery offers a rotating selection of local craft beers, from light lagers to hoppy IPAs.

  • Kill Devil Rum: Produced by Manteo’s Outer Banks Distilling, this rum is named after the island’s infamous pirate history.

  • OBX Winery: This family-owned winery offers tastings of locally made wines, such as the popular Whalehead White and Carolina Sunset.

Where to Stay in Outer Banks: Hotels, Hostels, and Guesthouses

Outer Banks offers a range of accommodation options, from luxury hotels to budget-friendly hostels.

Here are some of the top places to stay in Outer Banks:

  • The Sanderling Resort: Located in Duck, this luxurious resort has a spa, beachfront, and poolside bar, and numerous activities for both adults and kids.

  • Ocracoke Harbor Inn: Located in the heart of Ocracoke’s historic district, this inn is within walking distance of shops, restaurants, and the beach.

  • OBX Hostel: A budget-friendly option, this clean and friendly hostel is just minutes away from the beach, and offers bike rentals, kayaking tours, and more.

What to Buy in Outer Banks: Souvenirs and Local Products to Bring Home

Outer Banks is known for its unique souvenirs and local products, including:

  • T-shirts and Hats: Show off your love for Outer Banks with a classic T-shirt or hat from one of the many beach shops.

  • Sea Glass Jewelry: Local artisans create beautiful necklaces, earrings, and bracelets from sea glass found on the island’s beaches.

  • Sweet and Savory Treats: Stock up on famous crab cakes, sweet potato biscuits, and homemade fudge as gifts for friends and family.

Local Culture and Customs of Outer Banks

Outer Banks has a deep-rooted culture that’s shaped by its history and proximity to the ocean. Respect for the environment, appreciation for local food, and love for community are integral parts of Outer Banks’ identity.

Best Time to Visit Outer Banks

The best time to visit Outer Banks is from May to September. The weather is warm and sunny, and the majority of attractions, shops, and restaurants are open for business. June and July are peak travel months, so expect higher prices and crowds. October and November are shoulder season but are still great times to visit as temperatures are mild, and crowds are thinner.

Do’s and Don’ts of Outer Banks

Do:

  • Respect the Ocean: Stay in designated swimming areas and heed warnings from the lifeguards.

  • Try Local Food: Sample local seafood, barbecue, and sweet treats from the Outer Banks restaurants and food trucks.

  • Take Care of the Environment: Reduce your plastic waste and recycle where possible, respect the wildlife, and choose eco-friendly activities.

Don’t:

  • Feed the Wildlife: While the wild horses and other animals are beautiful to look at, it’s essential not to feed or approach them.

  • Litter: Keep the beaches clean and litter-free by disposing of your trash in the appropriate bins.

  • Speeding on the Highways: Outer Banks highways have a lot of speed limits and concealed driveways. Follow the rules, drive responsibly, and take note of all cautionary signs and road markers.

Safety and Health

Outer Banks is generally safe and healthy, but visitors should still exercise caution and take necessary precautions.

Safety in Outer Banks

  • Practice sun safety: Use sunscreen, wear a hat and sunglasses, and stay hydrated to avoid heatstroke and sunburn.

  • Swim Safely: Swim only in designated areas and keep an eye on young children. Watch for rip currents and never swim alone.

  • Drive with Caution: Outer Banks has steep hills, sharp curves, and limited visibility, so drive cautiously and obey all speed limits and road signs.

Health in Outer Banks

  • Stay hydrated: Drink plenty of fluids, especially during hot and humid weather.

  • Protect against Ticks: Ticks are common in Outer Banks, so use insect repellent, wear long-sleeved shirts, pants, and socks, and check for ticks regularly.

  • Locals are known to have sound bodies, and many recreational activities keep them in good shape. It is best if visitors continue to engage in their regular exercises to prevent health issues.

Getting to Outer Banks: Transportation Options and Logistics

Outer Banks is accessible by car, bus, and air. The nearest airport is Norfolk International Airport in Virginia, which has multiple flights daily to and from various destinations. Additionally, there are several bus operators that serve Outer Banks.

Airports Near Outer Banks

  • Norfolk International Airport (ORF)
  • Newport News/ Williamsburg International Airport (PHF)
  • Raleigh–Durham International Airport (RDU)

Bus Stations Near Outer Banks

  • Greyhound Bus Lines
  • Tidewater Motor Coach Association
  • Carolina Trailways

Other Options

  • Private Car Services: Travel agencies and car rentals are available to take visitors or point to point transportation to Outer Banks.

How to Get Around in Outer Banks

The best way to get around Outer Banks is by car. Visitors can rent a car or bring their own. Biking is also a popular option, with numerous bike rentals and nature trails throughout the region. Taxis, private cars, and public transportations such as buses and trains are also available.

Where to Go Next from Outer Banks: Nearby Destinations and Excursions

Outer Banks is perfectly located for exploring nearby destinations and embarking on exciting excursions. Here are some ideas:

  • Virginia Beach: Located just a few hours north, Virginia Beach has a renowned boardwalk, charming resorts, and a vibrant nightlife scene.

  • Cape Lookout: This national seashore features a 150-year-old lighthouse and the Cape Lookout National Seashore.

  • Ocracoke Island: Located about 23 miles off the coast, this island is accessible by ferry and features the Ocracoke Lighthouse and the Springer’s Point Nature Preserve.

Conclusion

Outer Banks is a hidden gem that has something for everyone. Its rich history, diverse natural landscape, and friendly locals make it an ideal destination for anyone looking for an adventure beyond the typical beach vacation. With a comprehensive guide, planning your Outer Banks trip has never been this easy.