Bluegrass Region Travel Guide

Discover the best places to visit, eat, and stay in the Bluegrass Region of Kentucky with our comprehensive travel guide.


Introduction to Bluegrass Region

The Bluegrass Region is situated in the central part of Kentucky and is known for its lush green landscapes, racing horses, and bourbon distilleries. The region gets its name from the grass that grows in the area, which has a blueish hue. The vibrant cities, breathtaking parks, and rich culture of the Bluegrass Region make it popular for both domestic and international tourists.

List of Places to Visit in Bluegrass Region

The Bluegrass Region offers a wide range of tourist attractions, including culturally important museums, natural wonders, hiking and biking trails, and much more.

Culturally Important Attractions: Museums and Historical Places

  • The Kentucky Horse Park, located in Lexington, is a great place to learn about the history and evolution of horse racing. The park is home to a wide variety of horses, including thoroughbreds, standardbreds, and draft horses.
  • The Mary Todd Lincoln House is a must-visit destination for history buffs. This museum in Lexington is the childhood home of Mary Todd Lincoln, the wife of Abraham Lincoln.
  • The African American Heritage Trail, based in Lexington, showcases the contributions and achievements of African Americans throughout history. The trail includes several historical sites and monuments.

Natural Attractions of Bluegrass Region: Outdoor Adventures and Scenic Views

  • The Red River Gorge Geological Area, located within the Daniel Boone National Forest, is a great spot for hiking and rock climbing. Visitors can enjoy breathtaking views of the gorge, waterfalls, and natural arches.
  • The Raven Run Nature Sanctuary, situated in Lexington, is a great place to explore the beautiful landscapes and wildlife of the region. The sanctuary offers hiking trails, birdwatching opportunities, and educational programs.
  • The Kentucky River Palisades are ancient limestone cliffs that offer panoramic views of the surrounding area. Visitors can enjoy kayaking, hiking, and rock climbing in this area.

Hiking/Biking Routes of Bluegrass Region

The Bluegrass Region offers some of the best hiking and biking trails in the state, with stunning views of nature and wildlife.

  • The Legacy Trail, located in Lexington, is a paved trail that runs for 12 miles through the city. The trail is open to walkers, runners, and bikers and features beautiful views of the city’s landmarks and the surrounding countryside.
  • The Sheltowee Trace Trail is a 319-mile trail that runs through the Daniel Boone National Forest. The trail offers stunning views of the forests, rivers, and rock formations of the area and is popular among hikers and backpackers.
  • The Bernheim Arboretum and Research Forest offers several hiking trails through the beautiful forests and landscapes of the area. The trails vary in length and difficulty, making them suitable for hikers of all skill levels.

Best Things to Do in Bluegrass Region: Activities and Tours

There are plenty of things to do and see in the Bluegrass Region, from touring horse farms to exploring the region’s arts and culture.

  • The Kentucky Bourbon Trail is a popular tourist attraction that offers visitors the chance to tour some of the most famous bourbon distilleries in the state. The trail includes several stops, including Maker’s Mark, Woodford Reserve, and Four Roses.
  • The Keeneland Race Course, located in Lexington, is one of the most famous horse racing tracks in the world. Visitors can tour the stables and watch the horses race during the spring and fall meets.
  • The Lexington Opera House is a beautifully restored historic theater that hosts a variety of cultural events, including plays, concerts, and dance performances.

Week-Long Itinerary for Bluegrass Region

To make the most of your visit to the Bluegrass Region, consider following this week-long itinerary:

Day Activity
Day 1 Visit the Kentucky Horse Park and take a tour of a local horse farm
Day 2 Explore the Red River Gorge Geological Area and enjoy a hike or rock climb
Day 3 Take a tour of the local bourbon distilleries on the Kentucky Bourbon Trail
Day 4 Visit the Mary Todd Lincoln House and learn about the history of the region
Day 5 Tour the Keeneland Race Course and enjoy a day at the races
Day 6 Hike the trails at the Bernheim Arboretum and Research Forest
Day 7 Attend a performance at the Lexington Opera House

Food and Drink Scene of Bluegrass Region

The Bluegrass Region is known for its delicious cuisine, from Southern comfort foods to bourbon-based cocktails.

Must-Try Dishes

  • Hot Browns are a local favorite. This open-faced sandwich consists of sliced turkey, bacon, tomato, and Mornay sauce, and is served hot and bubbly.
  • Burgoo is a hearty stew that includes a variety of meats and vegetables. This dish is made in large batches and often served at local festivals and events.
  • Bourbon balls are a sweet treat made with bourbon, chocolate, and nuts and are a popular souvenir to bring home from the Bluegrass Region.

Local Beverages

  • Bourbon is one of the most famous drinks in Kentucky. Visitors should try a bourbon-based cocktail, such as a Mint Julep or an Old Fashioned, during their visit.
  • Ale-8-One is a carbonated soft drink that originated in Kentucky and is only available in the Bluegrass Region and surrounding areas. The drink has a unique ginger flavor and is often enjoyed with bourbon.

Where to Stay in Bluegrass Region: Hotels, Hostels, and Guesthouses

The Bluegrass Region offers a variety of accommodation options to suit all budgets and preferences.

  • The Embassy Suites by Hilton Lexington is a centrally located hotel that offers spacious rooms and excellent amenities, including a fitness center and an indoor pool.
  • The 21C Museum Hotel, located in Lexington, is a boutique hotel that features modern art exhibits and luxury accommodations.
  • The Red River Gorge Cabin Rentals offer cozy, rustic cabins in the heart of the Red River Gorge Geological Area.

What to Buy in Bluegrass Region: Souvenirs and Local Products to Bring Home

The Bluegrass Region offers a variety of unique souvenirs and local products that make great gifts and reminders of your visit.

  • Bourbon-themed souvenirs, including glasses, flasks, and T-shirts, are popular among visitors.
  • Jewelry made from horsehair is a unique and meaningful souvenir that pays homage to the region’s equestrian heritage.
  • Local honey and jam make great gifts and are available at many farmers’ markets and specialty food shops in the area.

Local Culture and Customs of Bluegrass Region

The Bluegrass Region is known for its rich culture and traditions, including music, art, and horse racing.

  • The region’s bluegrass music scene is famous for its lively performances and talented musicians. Visitors should check out local music festivals, such as the Festival of the Bluegrass, to experience the best of the local music scene.
  • Horse racing is an integral part of the Bluegrass Region’s culture. Visitors can tour local horse farms and watch the horses race at iconic venues such as the Keeneland Race Course.

Best Time to Visit Bluegrass Region

The best time to visit the Bluegrass Region is in the spring and fall when the weather is mild, and the foliage is at its peak. The region is also less crowded during these times, making it easier to explore and enjoy the area’s attractions.

Do’s and Don’ts of Bluegrass Region

Do:

  • Do take a bourbon tour to learn about the history and culture surrounding the distilleries.
  • Do try the local cuisine, including Burgoo and Hot Browns.
  • Do attend a horse race or visit a local horse farm to learn about the region’s equestrian heritage.

Don’t:

  • Don’t litter or damage natural areas and hiking trails.
  • Don’t underestimate the heat and humidity in the summer months and make sure to bring proper sun protection and hydration.
  • Don’t forget to tip your service providers, including restaurant servers, hotel staff, and tour guides.

Safety and Health

Safety in Bluegrass Region

The Bluegrass Region is relatively safe for visitors, but as with any travel destination, it’s essential to take basic safety precautions.

  • Be aware of your surroundings and avoid walking alone at night in unfamiliar areas.
  • Lock your car when leaving it unattended and don’t leave valuables visible inside.
  • If hiking or exploring remote areas, inform someone of your plans and expected return time.

Health in Bluegrass Region

The Bluegrass Region does not pose any significant health risks to visitors. Still, it’s always advisable to take precautions to ensure your well-being during your trip.

  • Make sure to bring adequate sun protection and sunscreen, especially during the summer months.
  • Stay hydrated by drinking plenty of water and avoiding excessive alcohol consumption.
  • Check with your doctor before traveling to ensure you have all necessary vaccinations and medications.

Getting to Bluegrass Region: Transportation Options and Logistics

The Bluegrass Region is easily accessible by car, bus, and plane, with several transportation options available.

Airports Near Bluegrass Region

  • The Lexington Blue Grass Airport is located in Lexington and offers flights to several major U.S. cities, including Atlanta, Chicago, and New York.
  • The Louisville International Airport is located approximately 70 miles northwest of Lexington and offers flights to several major U.S. cities and international destinations.

Bus Stations Near Bluegrass Region

  • Greyhound Bus Lines offers bus service to several cities in the region, including Lexington, Louisville, and Richmond.

Other Options

  • Amtrak offers train service to the nearby city of Maysville and connects to other major cities in the U.S.
  • Rental cars are readily available at both airports and offer visitors the flexibility to explore the region at their own pace.

How to Get Around in Bluegrass Region

The best way to get around in the Bluegrass Region is by car. Several rental car companies are available at the airports and offer competitive rates.

For those who prefer not to drive, there are several other transportation options, including:

  • Taxi and ridesharing services, such as Uber and Lyft, are available in the larger cities.
  • The Lextran bus service operates in Lexington and offers regular schedules and affordable fares.
  • Several tour companies offer guided tours of the region’s attractions and landmarks.

Where to Go Next from Bluegrass Region: Nearby Destinations and Excursions

The Bluegrass Region is located within driving distance of several other popular destinations in the U.S., including:

  • The Great Smoky Mountains National Park is approximately 3 hours south of the Bluegrass Region and offers stunning mountain views, hiking trails, and wildlife.
  • Nashville, Tennessee is approximately 3 hours southwest of the Bluegrass Region and is known for its country music scene and historic sites.
  • Cincinnati, Ohio is situated approximately 1.5 hours north of the Bluegrass Region and offers a variety of cultural attractions, including museums, art galleries, and theaters.

Conclusion

The Bluegrass Region is a beautiful and culturally rich travel destination that offers something for everyone. Whether you’re a history buff, a nature lover, or a bourbon connoisseur, you’ll find plenty of exciting things to see and do in this charming region of Kentucky.

A horse farm in bluegrass country A horse farm in bluegrass country


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