Central Oregon Travel Guide

Planning a visit to Central Oregon? Here's a comprehensive travel guide that covers everything you need to know about its natural attractions, hiking/biking routes, best things to do, food scene, hotels, and more.


Introduction to Central Oregon

Bordered by the Cascade Mountains to the west and the high desert to the east, Central Oregon is a wonderland that offers breathtaking views, lush greenery, and thrilling outdoor adventures. Comprising of six unique towns - Redmond, Bend, Sisters, Sunriver, Madras, and Prineville - the region is a popular vacation destination that attracts adventurers, nature-lovers, and families throughout the year.

List of Places to Visit in Central Oregon

Central Oregon brims with scenic vistas, historic sites, and cultural landmarks that will leave you spellbound. Here’s a list of the top places that should be on your itinerary:

Culturally Important Attractions: Museums and Historical Places

  • High Desert Museum
  • Deschutes Historical Center
  • Petersen Rock Garden
  • Museum at Warm Springs
  • Fort Rock State Park

Natural Attractions of Central Oregon: Outdoor Adventures and Scenic Views

  • Painted Hills
  • Smith Rock State Park
  • Newberry National Volcanic Monument
  • Tumalo Falls
  • Paulina Peak
  • Dee Wright Observatory

Hiking/Biking Routes of Central Oregon

From gentle strolls to heart-pumping hikes, Central Oregon offers several trails for all levels of fitness enthusiasts. Here are some popular routes:

  • Deschutes River Trail
  • Black Butte Trail
  • Tam McArthur Rim Trail
  • McKenzie River Trail
  • Green Lakes Trail

Best Things to Do in Central Oregon: Activities and Tours

Central Oregon has no shortage of exciting things to do and see. Here are some fantastic activities you can try in the region:

  • Horseback Riding
  • Whitewater Rafting
  • Stand-Up Paddleboarding (SUP)
  • Gondola Rides
  • Snowmobiling Tours
  • Rock Climbing

Week-Long Itinerary for Central Oregon

If you want to explore the best of Central Oregon, we recommend this week-long itinerary:

Day Activity
Day 1 High Desert Museum, Bend Brewing Company
Day 2 Black Butte Trail, Melvin’s Fir Street Market
Day 3 Smith Rock State Park, Wild Ride Brewing
Day 4 Newberry National Volcanic Monument, Sunriver Brewing Company
Day 5 Tumalo Falls, 10 Barrel Brewing Company
Day 6 Dee Wright Observatory, Oregon Trail Interpretive Center
Day 7 Visit the wineries in Sisters, The Open Door Wine Bar

Food and Drink Scene of Central Oregon

Central Oregon is a foodie’s paradise, thanks to its farm-to-table approach and the use of local ingredients. Let’s explore some dishes and drinks you can’t miss!

Must-Try Dishes

  • Elk burger
  • Huckleberry ice cream
  • Fry Bread
  • Freshly-baked bread from Sparrow Bakery
  • Bangers and Mash from McMenamins Old St. Francis School

Local Beverages

  • Craft beer from Deschutes Brewery
  • Cascade Alchemy Gin
  • Juniper Ridge syrup and tea
  • On Tap Special Kombucha

Where to Stay in Central Oregon: Hotels, Hostels, and Guesthouses

Central Oregon has accommodation options for every budget and preference. Here are some of the best:

  • McMenamins Old St. Francis School - A unique hotel that features a pub, a movie theater, and a soaking pool.
  • Tetherow Lodges - A luxurious resort that offers golfing, fine dining, and spa treatments.
  • Bunk+Brew - A budget-friendly hostel that doubles as a brewery.
  • FivePine Lodge and Spa - A romantic and tranquil retreat that boasts European-style cabins and a spa.

What to Buy in Central Oregon: Souvenirs and Local Products to Bring Home

Want to bring home a piece of Central Oregon? Here are some souvenirs and local products you should consider:

  • Pints of local craft beer
  • Juniper wood items
  • Handmade soap from Earth & Sea
  • Smith Rock wine from Maragas Winery

Local Culture and Customs of Central Oregon

The residents of Central Oregon are friendly, laid-back, and love the outdoors. They have a deep respect for nature and its resources and have a strong commitment to sustainability.

Best Time to Visit Central Oregon

Central Oregon is a year-round destination, but the best time to visit depends on your preferences. Summer brings sunshine and warm temperatures, while winter brings snow and activities like skiing and snowboarding. Spring and fall are ideal for hiking, biking, and sightseeing.

Do’s and Don’ts of Central Oregon

Do:

  • Respect nature and leave no trace.
  • Hike, bike, and fish according to regulations and guidelines.
  • Try locally-grown fruits, veggies, and meats.
  • Explore the region’s craft beverage scene.

Don’t:

  • Take wildlife home or damage any natural resources.
  • Venture off-trail in sensitive environments.
  • Forget to bring layers as the region can experience changes in temperature throughout the day.
  • Overlook the beauty of the night sky.

Safety and Health

Safety in Central Oregon

Central Oregon is a safe region with low crime rates. However, trails and outdoor activities can be dangerous, so it’s crucial to take heed of safety guidelines and regulations. Keep hydrated, bring enough food, and be aware of weather changes.

Health in Central Oregon

Central Oregon has excellent healthcare facilities, including medical centers and hospitals, in case of emergencies. Ensure that you bring adequate medication, especially if you have any pre-existing medical conditions.

Getting to Central Oregon: Transportation Options and Logistics

Airports Near Central Oregon

  • Redmond Municipal Airport (RDM): Serves the city of Redmond and is the region’s primary airport.
  • Mahlon Sweet Field (EUG): An alternative option located two and a half hours away.

Bus Stations Near Central Oregon

  • Central Oregon Breeze: Offers a reliable service from Portland to Bend, Bend to Redmond, and Bend to Sunriver.
  • Greyhound Bus: Offers connections from all over the Pacific Northwest.

Other Options

  • Drive: Central Oregon is accessible by road using Highway 97 or Highway 20.
  • Train: Amtrak offers a service that connects passengers to the region, but it may not be the most efficient mode of transportation.

How to Get Around in Central Oregon

Central Oregon is a vast region and is best explored using a car. Alternatively, there are options like bike rentals, taxis, and ride-sharing services.

Where to Go Next from Central Oregon: Nearby Destinations and Excursions

If you have more time, consider visiting these destinations around Central Oregon:

  • Crater Lake National Park
  • Oregon Coast
  • Mount Hood

Conclusion

Central Oregon is a must-visit destination that has something for everyone. Whether you’re an adventure-seeker, foodie, or history buff, the region has it all. This comprehensive travel guide should help you plan an unforgettable trip to this breathtaking part of the United States.



    Bend
    La Pine
    Madras
    Redmond
    Smith Rock State Park