East Grand Forks Travel Guide

Plan your trip with our comprehensive travel guide to East Grand Forks. Explore the best things to do, places to visit, where to eat, stay, and what to buy in Northwestern Minnesota.


Introduction to East Grand Forks

Located in Northwestern Minnesota, East Grand Forks is a charming city that sits along the Red River of the North. This picturesque town offers a wide range of cultural and natural attractions, making it one of the most visited cities in the Midwest. Whether you’re looking for outdoor adventures, historic sites, or cultural events, East Grand Forks has something for everyone. In this article, we’ll take a closer look at the best things to do, places to visit, where to eat and stay, and what to buy in East Grand Forks.

List of Places to Visit in East Grand Forks

Culturally Important Attractions: Museums and Historical Places

East Grand Forks boasts a rich cultural heritage that is reflected in its museums and historical sites. The most notable attractions include:

Heritage Village at the University of Minnesota - Crookston

Located on the University of Minnesota - Crookston campus, the Heritage Village is a recreated pioneer village that offers a glimpse into the early settlement of the region. Visitors can explore a blacksmith shop, a one-room schoolhouse, a church, a general store, and other historic structures.

VFW Memorial Park

This beautiful park is home to the East Grand Forks VFW Post 3817. The park features a 9/11 memorial, a veterans memorial, and a memorial garden. Visitors can take a relaxing stroll along the walking path or enjoy a picnic with family and friends.

Grand Forks County Historical Society

The Grand Forks County Historical Society museum is only 15 minutes away from East Grand Forks. This museum offers visitors an in-depth look at the region’s history, including artifacts and exhibits that tell the story of the people and events that shaped the area.

Natural Attractions of East Grand Forks: Outdoor Adventures and Scenic Views

East Grand Forks is home to some of the most stunning natural scenery in the region. The best places to visit include:

Red River State Recreation Area

This beautiful 45-acre park is located along the banks of the Red River. Visitors can enjoy hiking and biking trails, as well as excellent fishing and birdwatching opportunities. The park is also home to several picnic areas and campsites for those who want to stay overnight.

Rydell National Wildlife Refuge

Located just 20 miles north of East Grand Forks, Rydell National Wildlife Refuge is a 2,120-acre wilderness area that offers visitors the opportunity to see a wide variety of wildlife. This beautiful refuge is home to foxes, deer, coyotes, beavers, and numerous species of birds. Visitors can enjoy hiking, wildlife viewing, and birdwatching opportunities.

Greenway of Greater Grand Forks

This 2,200-acre park system stretches over 8 miles along the Red River and is a great place to take a leisurely stroll, jog, or bike ride. Visitors can enjoy stunning river views and explore many local attractions, including several of the city’s parks, bike trails, and sporting facilities.

Hiking/Biking Routes of East Grand Forks

Whether you prefer hiking, biking, or just taking a scenic drive, East Grand Forks has numerous routes to explore. The best routes include:

East Grand Forks Bike Loop

This 8-mile bike loop is one of the most popular routes in the area. The trail is relatively flat and takes you through some beautiful scenery, including several parks and natural areas.

Greenway Trail Loop

This 18-mile loop takes you through some of the most beautiful scenery in the region, including the Red River and several parks. This trail is perfect for those who want a longer ride or hike.

Best Things to Do in East Grand Forks: Activities and Tours

East Grand Forks is a city full of activities and tours that will keep visitors entertained for days. Here are some of the best things to do:

Grand Theatre

This historic theater has been entertaining audiences for over 75 years and continues to draw crowds today. Check the schedule for the latest movies and shows.

River Cinema 12

This multi-screen cinema offers the latest movies in a comfortable and modern setting. It’s a great place to unwind on a rainy day or to catch the latest blockbuster.

Red River Valley Speedway

For the adrenaline junkies, the Red River Valley Speedway is a must-visit. This dirt track regularly hosts stock car races, demolition derbies, and other exciting events.

Week-Long Itinerary for East Grand Forks

For those who want to spend a week exploring East Grand Forks and its surroundings, here’s a sample itinerary:

Day 1: Visit the Heritage Village at the University of Minnesota - Crookston.

Day 2: Take a scenic drive along the Greenway Trail Loop and explore the parks along the way.

Day 3: Spend the day at Rydell National Wildlife Refuge and explore the visitor center.

Day 4: Enjoy a relaxing picnic at VFW Memorial Park.

Day 5: Go shopping at Downtown East Grand Forks and buy some souvenirs.

Day 6: Take a bike ride on the East Grand Forks Bike Loop and explore the city’s parks.

Day 7: Take a day trip to Grand Forks County Historical Society and learn about the region’s history.

Food and Drink Scene of East Grand Forks

East Grand Forks has a vibrant food and drink scene that offers visitors a wide range of options. Here are some of the must-try dishes and local beverages:

Must-Try Dishes

  • Wild Rice Soup: This creamy soup is a Minnesota favorite and is often made with locally harvested wild rice.
  • Lefse: A traditional Norwegian flatbread that is often served with butter or jam.
  • Tatanka Burger: A bison burger that is often served with regional toppings like bacon, cheddar cheese, and fried onions.
  • Frybread Tacos: A local twist on a classic taco that uses frybread as the taco shell.

Local Beverages

  • Norden Aquavit: A traditional Scandinavian spirit that is flavored with caraway, dill, and other herbs.
  • Fargo Brewing Company Beer: This local brewery offers a wide range of craft beers that are sure to please any beer lover.
  • Prairie Rose Mead: A honey wine that is often flavored with local fruits like raspberries or blueberries.

Where to Stay in East Grand Forks: Hotels, Hostels, and Guesthouses

East Grand Forks offers a wide range of accommodations for visitors, from budget-friendly hostels to luxurious hotels. Here are some of the best options:

Fairfield Inn & Suites by Marriott Grand Forks

This modern hotel offers comfortable rooms, free breakfast, and an indoor pool. It’s a great option for families or those who want a little extra comfort.

C’mon Inn Hotel & Suites

This unique hotel features a tropical-themed pool area that is perfect for families and those who love to swim. If you’re looking for a fun and quirky place to stay, the C’mon Inn Hotel & Suites is a great option.

East Grand Inn

This budget-friendly motel offers clean and comfortable rooms at an affordable price. It’s a great option for those who want to save some money without sacrificing comfort.

What to Buy in East Grand Forks: Souvenirs and Local Products to Bring Home

East Grand Forks is home to a variety of shops and stores that offer unique souvenirs and local products. Here are some of the best places to shop:

Downtown East Grand Forks

This charming downtown area features several boutiques and gift shops that offer a wide range of local products, including artisanal foods, handmade crafts, and locally made clothing and accessories.

Farmers Markets

East Grand Forks is home to several farmers markets that offer locally grown produce, baked goods, and handmade crafts. Be sure to check out the Farmer’s Markets on Saturdays and Wednesdays for the best selection.

Local Culture and Customs of East Grand Forks

East Grand Forks has a rich cultural heritage that is reflected in its traditions and customs. One of the most notable customs is the Scandinavian heritage, which can be seen in the food, festivals, and traditions of the region. Visitors should also be aware of the severe weather conditions, especially during the winter months, and take appropriate precautions when traveling.

Best Time to Visit East Grand Forks

The best time to visit East Grand Forks is during the summer months, from June to August, when the weather is warm and the outdoor attractions are open. However, visitors should be prepared for occasional thunderstorms and hot, humid weather. Fall is also a great time to visit, especially for those who want to see the stunning fall foliage in the region. Winter can be harsh, with snow and freezing temperatures, but it’s also a great time to enjoy winter sports and activities.

Do’s and Don’ts of East Grand Forks

Do:

  • Do explore the natural beauty of the region, including the parks, trails, and wildlife refuges.
  • Do try the local dishes and drinks, including wild rice soup, lefse, and aquavit.
  • Do take appropriate precautions when traveling during severe weather conditions.

Don’t:

  • Don’t litter or damage the natural attractions.
  • Don’t ignore severe weather warnings or fail to take appropriate precautions.

Safety and Health

Safety in East Grand Forks

East Grand Forks is generally a safe city, but visitors should take appropriate precautions when traveling, including locking car doors and securing valuables. Visitors should also avoid walking alone at night in unfamiliar areas.

Health in East Grand Forks

The nearest hospital is the Altru Hospital in Grand Forks, which has emergency services available 24/7. Visitors should also take appropriate precautions to prevent mosquito bites during the summer months, as there is a risk of West Nile Virus.

Getting to East Grand Forks: Transportation Options and Logistics

Airports Near East Grand Forks

The nearest airport to East Grand Forks is the Grand Forks International Airport (GFK), which is located just 11 miles away. Alternatively, visitors can fly to Minneapolis-Saint Paul International Airport (MSP) and take a connecting flight to GFK.

Bus Stations Near East Grand Forks

The nearest Greyhound bus station is located in Grand Forks, just a few miles away from East Grand Forks.

Other Options

Visitors can also drive to East Grand Forks using Interstate 29 or US Route 2.

How to Get Around in East Grand Forks

The best way to get around East Grand Forks is by car, as the city is spread out and many attractions are located outside of the town. Alternatively, visitors can rent bikes from a local bike shop and explore the city’s bike trails.

Where to Go Next from East Grand Forks: Nearby Destinations and Excursions

East Grand Forks is located in a beautiful and diverse region that offers numerous nearby destinations and excursions. Here are some of the best places to visit:

Grand Forks, ND

Located just across the river from East Grand Forks, Grand Forks is a thriving university town that offers a wide range of attractions, including historic sites, cultural events, and shopping.

Itasca State Park

Located just a few hours’ drive to the southeast, Itasca State Park is one of the most visited parks in Minnesota. Visitors can hike, bike, and explore the park’s beautiful natural beauty.

Conclusion

Whether you’re looking for outdoor adventures, historic sites, or cultural events, East Grand Forks has something for everyone. From the beautiful parks and wildlife refuges to the charming downtown area and unique local cuisine, there’s no shortage of things to do and see in this charming Minnesota town. With this comprehensive travel guide, you should now have all the information you need to plan your trip to East Grand Forks and make the most of your visit.