Central Iowa Travel Guide

Planning a trip to Central Iowa? Here's a comprehensive guide to help you explore the best natural and cultural attractions, best things to do, where to stay, and more.


Introduction to Central Iowa

Central Iowa, located in the Midwest region of the United States of America, is a beautiful and diverse destination, offering something for every type of traveler. Known as the “Hawkeye State,” Iowa is home to an array of natural and cultural attractions, inviting visitors to experience the spirit of the Midwest and explore its rich heritage. Whether you’re an adventure-seeker, a history buff, a foodie, or a nature lover, Central Iowa has plenty to offer. In this travel guide, we will take a closer look at the best places to visit, things to do, and local culture and customs of Central Iowa.

List of Places to Visit in Central Iowa

Central Iowa boasts a wide array of attractions, ranging from historical landmarks and cultural institutions to natural wonders and outdoor recreation opportunities. Here’s a list of must-see destinations in Central Iowa.

Culturally Important Attractions: Museums and Historical Places

Central Iowa is home to several museums and landmarks that showcase the rich history and culture of the region. If you’re interested in exploring the past, these attractions are not to be missed:

  • The State Historical Museum of Iowa: This museum in Des Moines showcases Iowa’s history, from its Native American origins to its present-day culture.
  • Living History Farms: This outdoor museum in Urbandale gives visitors a glimpse of what life was like in rural Iowa during the 19th century.
  • Salisbury House & Gardens: This historic house museum in Des Moines is home to an impressive collection of art and artifacts, including rare books, paintings, and decorative art.

Natural Attractions of Central Iowa: Outdoor Adventures and Scenic Views

If you’re looking for outdoor adventure or scenic beauty, Central Iowa has plenty to offer. From hiking trails and nature reserves to gardens and parks, there’s no shortage of outdoor activities in Central Iowa.

  • High Trestle Trail: This scenic bike trail in Madrid offers stunning views of the Des Moines River Valley and the High Trestle Bridge, one of the most iconic landmarks in Iowa.
  • Pappajohn Sculpture Park: This park in downtown Des Moines is home to an impressive collection of contemporary sculptures, perfect for a leisurely stroll.
  • Ledges State Park: This park in Boone offers hiking trails, picnic areas, and beautiful views of the sandstone cliffs and canyon walls.

Hiking/Biking Routes of Central Iowa

Central Iowa has plenty of hiking and biking routes for visitors who love the great outdoors. Here are some of the most popular trails in the region:

  • Raccoon River Valley Trail: This 89-mile trail from Jefferson to Des Moines is perfect for biking, hiking, and jogging, with several scenic stops along the way.
  • Neal Smith Trail: This trail in Altoona offers stunning views of the lake and wetlands, with plenty of wildlife to spot along the way.
  • Saylorville Lake Trail: This 9.5-mile trail near Des Moines is perfect for a scenic hike or bike ride, with plenty of wildlife and natural beauty to discover.

Best Things to Do in Central Iowa: Activities and Tours

There’s no shortage of things to do in Central Iowa, from exploring cultural attractions to trying local cuisine and outdoor adventures. Here are some of the best activities and tours to add to your itinerary:

  • Explore Downtown Des Moines: This vibrant neighborhood is home to some of the best restaurants, bars, and shopping in the city, as well as cultural institutions like the Des Moines Civic Center and Des Moines Art Center.
  • Take a hot air balloon ride: Experience Iowa’s natural beauty from a different perspective by taking a hot air balloon ride over the scenic countryside.
  • Attend the Iowa State Fair: One of the most iconic events in Iowa, this annual fair in Des Moines features concerts, competitions, exhibits, and plenty of local cuisine.

Week-Long Itinerary for Central Iowa

If you’re planning to spend a week in Central Iowa, here’s a sample itinerary to help you make the most of your trip:

Day Activity
Day 1 Visit the State Historical Museum of Iowa, the Iowa Capitol Building, and the Salisbury House & Gardens
Day 2 Explore Living History Farms and the Pappajohn Sculpture Park
Day 3 Hike the trails at Ledges State Park and have a picnic lunch
Day 4 Bike the Raccoon River Valley Trail and visit the historic town of Winterset
Day 5 Take a hot air balloon ride over the Des Moines countryside
Day 6 See the animals and exhibits at the Blank Park Zoo
Day 7 Attend the Iowa State Fair and try some local cuisine

Food and Drink Scene of Central Iowa

Central Iowa has a vibrant food and beverage scene, with plenty of local specialties to try. Here are some of the must-try dishes and local beverages:

Must-Try Dishes

  • Breaded pork tenderloin sandwich: A classic Iowa dish, this sandwich features a tender pork cutlet, breaded and fried, served on a warm bun with mustard, tomato, onion, and lettuce.
  • Maid-Rite: This loose meat sandwich, often called a “tavern sandwich,” is made with seasoned ground beef, served on a bun with mustard, onion, and pickles.
  • Sweet corn: Iowa is known for its sweet corn, so be sure to try it while you’re in Central Iowa.

Local Beverages

  • Templeton Rye Whiskey: This whiskey, made in Templeton, Iowa, has a rich, spicy flavor and a long history in the region.
  • Iowa craft beer: Central Iowa has several breweries, such as Exile Brewing Co. and Confluence Brewing Co., producing some of the best beer in the state.

Where to Stay in Central Iowa: Hotels, Hostels, and Guesthouses

Central Iowa has plenty of accommodation options, ranging from budget-friendly hostels and guesthouses to luxurious hotels and resorts. Here are some of the best places to stay in Central Iowa:

  • Hotel Pattee: This historic hotel in Perry has elegant rooms with unique decor and modern amenities.
  • The Historic Park Inn Hotel: This boutique hotel in Mason City is the only remaining Frank Lloyd Wright-designed hotel in the world.
  • Adventureland Inn: This family-friendly hotel in Altoona is located near Adventureland amusement park and offers comfortable rooms and amenities.

What to Buy in Central Iowa: Souvenirs and Local Products to Bring Home

If you’re looking for souvenirs or local products to bring home, Central Iowa has plenty of options. Here are some of the best places to shop in the region:

  • Historic Valley Junction: This shopping district in West Des Moines has over 150 unique shops, boutiques, and galleries.
  • Amana Colonies: This historic village in Amana offers locally-made crafts, furniture, and food products.
  • Downtown Des Moines Farmers’ Market: This large farmers market in Des Moines offers fresh produce, artisanal foods, and handmade crafts from local vendors.

Local Culture and Customs of Central Iowa

Central Iowa has a strong sense of community and heritage, with a rich history and cultural traditions. Here are some local customs and etiquette to keep in mind:

  • Be polite and friendly: Iowans are known for their warm hospitality and welcoming attitude.
  • Dress for the weather: Iowa can have unpredictable weather, so be sure to check the forecast and dress appropriately.
  • Attend local events and festivals: Central Iowa has several annual events, such as the Iowa State Fair and the Des Moines Arts Festival, that showcase the local culture and community.

Best Time to Visit Central Iowa

The best time to visit Central Iowa depends on your preferences and interests. If you’re interested in outdoor activities and events, summer is a great time to visit, while autumn offers beautiful foliage and outdoor festivals. Winter can be cold and snowy, but it’s a great time to explore indoor attractions and enjoy cozy accommodations.

Do’s and Don’ts of Central Iowa

Here are some do’s and don’ts to keep in mind when visiting Central Iowa:

Do:

  • Explore the great outdoors: Central Iowa has plenty of natural wonders to discover, from hiking and biking trails to scenic parks and gardens.
  • Try the local cuisine: Iowa is known for its delicious food and beverages, so be sure to try some of the local specialties.
  • Attend local events and festivals: Central Iowa has several annual events, such as the Iowa State Fair, that showcase the local community and culture.

Don’t:

  • Speed on the roads: Iowa has strict speed limits, so be sure to follow the rules of the road.
  • Underestimate the weather: Be prepared for all sorts of weather in Central Iowa, from hot summers to cold winters.
  • Be disrespectful to locals: Iowans are friendly and welcoming, so be sure to show them the same respect and kindness.

Safety and Health

Central Iowa is generally a safe and healthy destination, but it’s always important to take precautions and stay informed.

Safety in Central Iowa

  • Be aware of your surroundings: Whether exploring the great outdoors or the city, be sure to pay attention to your surroundings and stay alert.
  • Secure your belongings: While Iowa has low crime rates, it’s still important to keep your belongings safe and secure.
  • Follow safety guidelines: If visiting natural attractions or participating in outdoor activities, be sure to follow the safety guidelines and precautions.

Health in Central Iowa

  • Stay hydrated: Iowa can have hot summers, so be sure to drink plenty of water and stay hydrated.
  • Protect yourself from sun exposure: Be sure to wear sunscreen and protective clothing if spending time outdoors, as Iowa can have strong sunlight.
  • Stay informed: Keep up-to-date on any health or safety advisories in the region, especially during times of severe weather or health crises.

Getting to Central Iowa: Transportation Options and Logistics

Central Iowa has several transportation options for visitors, including air travel, bus services, and car rentals.

Airports Near Central Iowa

  • Des Moines International Airport: This airport in Des Moines is the largest airport in Iowa and offers several flights to domestic and international destinations.

Bus Stations Near Central Iowa

  • Jefferson Bus Lines: This bus service has several stops in Central Iowa, including Des Moines and Ames.
  • Burlington Trailways: This bus service offers routes to several destinations in Iowa and beyond.

Other Options

  • Car rentals: Several car rental services operate in Iowa, offering visitors a convenient way to explore the region at their own pace.
  • Ride-sharing services: Central Iowa has several ride-sharing services, such as Uber and Lyft, that offer a convenient way to get around the city.

How to Get Around in Central Iowa

Central Iowa has several transportation options for visitors, including public transit, car rentals, and ride-sharing services.

Public Transit

  • Des Moines Area Regional Transit (DART): This public transit service offers several routes through Central Iowa, including downtown Des Moines.

Car Rentals

  • Several car rental services operate in Iowa, offering visitors a convenient way to explore the region at their own pace.

Ride-Sharing Services

  • Central Iowa has several ride-sharing services, such as Uber and Lyft, that offer a convenient way to get around the city.

Where to Go Next from Central Iowa: Nearby Destinations and Excursions

If you’re looking to explore more of the Midwest, Central Iowa is a great starting point. Here are some nearby destinations and excursions to add to your itinerary:

  • The Amana Colonies: This historic village in Amana offers locally-made crafts, furniture, and food products.
  • The Bridges of Madison County: This scenic area near Winterset is home to several historic covered bridges, perfect for a leisurely drive.
  • The Loess Hills: This unique region in western Iowa features scenic vistas, hiking trails, and a rich natural and cultural heritage.

Conclusion

Central Iowa is a vibrant and diverse destination, offering something for every type of traveler. From cultural attractions and outdoor adventures to local cuisine and festivities, there’s no shortage of things to do and see in Central Iowa. Whether you’re planning a weekend getaway or a longer trip, this travel guide will help you make the most of your time in Iowa’s beautiful heartland.



    Ames
    Ankeny
    Boone
    Des Moines
    Grinnell
    Newton
    Pella
    West Des Moines