Long Island Travel Guide

Plan your ideal trip to Long Island with this comprehensive travel guide, featuring must-visit attractions, hiking and biking routes, food and drink scene, transportation options, and more.


Introduction to Long Island

Located in Downstate New York, Long Island is the longest and largest island in the contiguous United States. It is home to four counties: Kings, Queens, Nassau, and Suffolk. With its stunning beaches, charming downtowns, and rich history, Long Island is a popular tourist destination for visitors from around the world.

List of Places to Visit in Long Island

Whether you’re interested in exploring the island’s fascinating history, soaking up some sun on its picturesque beaches, or trying out some delicious local cuisine, Long Island has something for every type of traveler. Here are some of the top must-visit attractions on the island:

Culturally Important Attractions: Museums and Historical Places

  • The Vanderbilt Museum and Planetarium - a historic mansion turned museum that houses a collection of natural history and cultural artifacts.
  • Sagamore Hill National Historic Site - the former home of President Theodore Roosevelt, which is now a museum.
  • Old Westbury Gardens - a beautifully preserved country estate with stunning gardens and expansive grounds.
  • The Cradle of Aviation Museum - a museum dedicated to the history of aviation and space exploration.
  • Montauk Point Lighthouse - one of the oldest lighthouses in the United States, which offers stunning views of the Atlantic Ocean.

Natural Attractions of Long Island: Outdoor Adventures and Scenic Views

  • Fire Island National Seashore - a barrier island with over 26 miles of pristine beaches, which is also home to a thriving ecosystem of wildlife.
  • Jones Beach State Park - a popular beach that features a two-mile boardwalk, swimming areas, and picnic areas.
  • Long Island Wine Country - a region known for its picturesque vineyards, wineries, and tasting rooms.
  • Robert Moses State Park - a scenic state park that features five miles of beaches, hiking trails, and picnic areas.
  • The Hamptons - a group of picturesque villages and towns located on the eastern end of Long Island, known for their stunning beaches, high-end restaurants, and boutiques.

Hiking/Biking Routes of Long Island

Long Island is a great destination for outdoor enthusiasts, with a variety of hiking and biking trails that offer stunning views of the island’s natural beauty. Some of the top hiking and biking routes on the island include:

  • The Bethpage Bikeway - a 12.5-mile trail that runs through Nassau County, offering scenic views of the island’s landscapes.
  • Caumsett State Park - a beautiful park that features over 15 miles of biking and hiking trails, with stunning views of Long Island Sound.
  • The Ocean Parkway Coastal Greenway - a 12-mile trail that runs along the south shore of the island, with beautiful views of the ocean and beaches.
  • The Greenbelt Trail - a 32-mile trail that runs through the heart of Suffolk County, offering scenic views of the island’s forests, wetlands, and wildlife.

Best Things to Do in Long Island: Activities and Tours

In addition to its beaches, museums, and natural attractions, Long Island offers a variety of other activities and tours that are perfect for visitors of all ages. Some top things to do on the island include:

  • Taking a tour of the island’s lighthouses, such as the Fire Island Lighthouse or Montauk Point Lighthouse.
  • Going on a wine tasting tour of Long Island’s wine country, which is home to over 60 vineyards and wineries.
  • Taking a boat tour of Long Island Sound, which offers stunning views of the island from the water.
  • Exploring the island’s charming downtowns, such as Port Jefferson or Huntington.

Week-Long Itinerary for Long Island

If you’re planning a week-long trip to Long Island, here’s a sample itinerary that will allow you to experience some of the island’s top attractions and activities:

  • Day 1: Visit Fire Island National Seashore and soak up some sun on its pristine beaches.
  • Day 2: Explore the island’s museums, such as the Vanderbilt Museum and Planetarium or the Cradle of Aviation Museum.
  • Day 3: Take a tour of Long Island’s wine country and taste some of the region’s best wines.
  • Day 4: Hike or bike along one of the island’s scenic trails, such as Caumsett State Park or the Bethpage Bikeway.
  • Day 5: Visit the historic Sagamore Hill National Historic Site, the former home of President Theodore Roosevelt.
  • Day 6: Take a boat tour of Long Island Sound and enjoy the stunning views of the island from the water.
  • Day 7: Explore the charming downtowns of Long Island, such as Port Jefferson or Huntington, and sample some of the region’s best local cuisine.

Food and Drink Scene of Long Island

Long Island is home to a vibrant food and drink scene, with a variety of restaurants, cafes, and bars that serve up local cuisine and international fare. Here are some of the must-try dishes and local beverages to try on your visit to Long Island:

Must-Try Dishes

  • Lobster Roll - a classic New England dish that is popular on Long Island, this sandwich features fresh lobster meat, usually mixed with mayonnaise and served on a buttered roll.
  • Bagel with Lox and Cream Cheese - a quintessential New York breakfast, this dish features a toasted bagel with smoked salmon and cream cheese.
  • Clam Chowder - a classic New England soup that is popular on Long Island, this dish is made with fresh clams, potatoes, and cream.
  • Pizza - Long Island is home to some of the best pizza in the country, with many local pizzerias serving up delicious pies with a variety of toppings.

Local Beverages

  • Long Island Iced Tea - a classic cocktail that is popular throughout Long Island, this drink features a mix of vodka, gin, rum, tequila, and triple sec, mixed with lemon juice and sweetened iced tea.
  • Montauk Brewing Company Beer - a local craft beer brewery on Long Island that is known for their creative and delicious brews.
  • Wölffer Estate Vineyard Wine - a vineyard in the heart of Long Island wine country that produces some of the region’s best wines, including a variety of red, white, and rosé options.

Where to Stay in Long Island: Hotels, Hostels, and Guesthouses

Long Island offers a variety of accommodations that fit every budget and travel style. From luxury hotels to charming guesthouses, here are some of the top places to stay on the island:

  • Gurney’s Montauk Resort and Seawater Spa - a luxury resort located in the heart of Montauk, featuring stunning ocean views and a full-service spa.
  • The Maidstone Hotel - a charming boutique hotel located in East Hampton, featuring cozy rooms and a delicious on-site restaurant.
  • Hostelling International East Hampton - a budget-friendly hostel that offers dormitory-style accommodations and a shared kitchen.
  • The Harborfront Inn - a waterfront hotel located in Greenport, featuring comfortable rooms and a delicious on-site restaurant.

What to Buy in Long Island: Souvenirs and Local Products to Bring Home

Long Island is known for its unique local products and souvenirs that make great gifts for friends and family back home. Here are some of the top items to buy on your visit to Long Island:

  • Local Wine - Long Island’s wine country is home to some of the best wines in the country, with many vineyards and wineries offering tastings and tours.
  • Handcrafted Jewelry - Long Island is home to many talented jewelers who create beautiful handcrafted pieces using a variety of materials such as gold, silver, and gemstones.
  • Beach-Themed Art - Long Island’s beaches and coastal landscapes have inspired many local artists, who create beautiful paintings and other art that make great souvenirs.
  • Gourmet Food Products - Long Island is home to many local food companies that produce delicious and unique products such as artisanal cheeses, jams, and sauces.

Local Culture and Customs of Long Island

Long Island is a diverse region with many different communities and cultures. However, some common customs and cultural traits that are unique to the region include:

  • Beach Culture - Long Island is home to many beautiful beaches, and spending time at the beach is a popular pastime for many locals and visitors.
  • Strong Work Ethic - Long Island is known for its hardworking residents, who often hold multiple jobs or work long hours.
  • Appreciation for Nature - Long Island is home to many parks, nature preserves, and wildlife refuges, and many locals take pride in preserving and protecting the island’s natural beauty.

Best Time to Visit Long Island

The best time to visit Long Island depends on your interests and preferences. For beachgoers, the summer months (June-August) are the most popular time to visit, as the weather is warm and sunny, and the beaches are in full swing. For those interested in fall foliage and seasonal activities, the autumn months (September-November) offer stunning colors and events like apple picking and pumpkin patches. The spring months (April-June) offer milder weather and smaller crowds, making it a great time to explore the island’s outdoor attractions.

Do’s and Don’ts of Long Island

Here are some quick do’s and don’ts to keep in mind when visiting Long Island:

Do:

  • Respect the Beaches - Long Island’s beaches are a cherished natural resource, and visitors should take care not to litter or damage the fragile ecosystems.
  • Try Local Cuisine - Long Island is home to many delicious local dishes and beverages, so be sure to sample some of the region’s best offerings.
  • Be Courteous - Long Islanders are known for their friendly and hospitable personalities, so be sure to return the favor and be courteous and respectful to everyone you meet.

Don’t:

  • Speed - Long Island’s roads can be busy and congested, so be sure to follow speed limits and traffic laws to ensure your safety and the safety of others.
  • Litter - Long Island takes pride in its natural beauty, so visitors should avoid littering and take care to properly dispose of trash.

Safety and Health

Long Island is generally a safe and healthy destination. However, visitors should still take precautions to ensure their safety and well-being when traveling. Here are some tips to keep in mind:

Safety in Long Island

  • Be aware of your surroundings - as with any city, it’s wise to be mindful of your surroundings and to avoid unsafe areas.
  • Take care when swimming - while Long Island’s beaches are generally safe for swimming, visitors should still be cautious and follow lifeguard instructions.
  • Secure your valuables - be sure to keep your valuables, such as wallets, passports, and cameras, in a secure location when not in use.

Health in Long Island

  • Use sunscreen - Long Island’s beaches can be hot and sunny, so be sure to use sunscreen to protect your skin.
  • Stay hydrated - be sure to drink plenty of water when spending time outdoors, especially during hot and humid weather.
  • Take care when eating - as with any travel destination, be sure to wash your hands frequently and avoid undercooked or untreated food.

Getting to Long Island: Transportation Options and Logistics

Long Island is easily accessible from New York City and other nearby destinations. Here are some of the top transportation options to get to Long Island:

Airports Near Long Island

  • John F. Kennedy International Airport (JFK)
  • LaGuardia Airport (LGA)
  • Long Island MacArthur Airport (ISP)

Bus Stations Near Long Island

  • Port Authority Bus Terminal (New York City)
  • Northwest Bus Terminal (New York City)
  • Ronkonkoma Train Station (Suffolk County)

Other Options

  • Long Island Rail Road - a commuter rail system that serves all four counties on Long Island.
  • Car Rental - visitors can also rent a car to explore Long Island on their own.

How to Get Around in Long Island

Long Island is a large and diverse region, but there are a variety of transportation options available to help visitors get around. Here are some of the top methods of transportation on the island:

  • Car Rental - renting a car is a great way to explore Long Island at your own pace and on your own schedule.
  • Long Island Rail Road - Long Island’s commuter rail system can be a convenient and affordable way to get around the island, with stops in all four counties.
  • Taxis and Ride-Sharing Services - visitors can also use taxis and ride-sharing services like Uber and Lyft to get around Long Island.
  • Buses - Long Island offers a variety of bus services that connect different parts of the island, including the Nassau Inter-County Express (NICE) and the Suffolk County Transit.

Where to Go Next from Long Island: Nearby Destinations and Excursions

If you’re looking to extend your trip beyond Long Island, there are many nearby destinations and excursions that are worth exploring. Some popular options include:

  • New York City - just a short drive or train ride from Long Island, New York City is one of the world’s most exciting cities, with endless options for dining, shopping, and sightseeing.
  • The Hamptons - a group of picturesque villages and towns located on the eastern end of Long Island, known for their stunning beaches, high-end restaurants, and boutiques.
  • Martha’s Vineyard - located off the coast of Massachusetts, Martha’s Vineyard is a charming island destination known for its beautiful beaches, historic lighthouses, and quaint downtowns.

Conclusion

Long Island is a diverse and exciting destination, with something for every type of traveler, from its beautiful beaches and scenic trails to its museums and local cuisine. Whether you’re a beach lover, a foodie, or a history buff, Long Island is sure to exceed your expectations and leave you with memories that will last a lifetime.

Montauk Lighthouse in Montauk, Long Island Montauk Lighthouse in Montauk, Long Island The new terminal at LaGuardia Airport. The new terminal at LaGuardia Airport. A line of people waiting to board one of the ferries to Fire Island. A line of people waiting to board one of the ferries to Fire Island. The Port Washington LIRR station. The Port Washington LIRR station. The Cow Neck Peninsula museum in Flower Hill. The Cow Neck Peninsula museum in Flower Hill. The Ellen Ward Clock Tower in Roslyn. The Ellen Ward Clock Tower in Roslyn. The Student Center at Hofstra University, one of Long Island's most well-known and respected universities. The Student Center at Hofstra University, one of Long Island's most well-known and respected universities. An entrance sign at the Americana Manhasset An entrance sign at the Americana Manhasset


    Nassau County
    Suffolk County (New York)