Red River Valley Travel Guide

Explore the best culturally significant and natural attractions, hiking and biking routes, food and drink scene, where to stay, and nearby destinations in Red River Valley, North Dakota.


Introduction to Red River Valley

Red River Valley is a stunning region in North Dakota, located in the Great Plains of United States of America. It is a perfect example of the American Midwest culture. The valley borders Minnesota and is known for its rich history, scenic beauty, and friendly locals. If you love outdoor adventures, then you’re in for a treat as Red River Valley has numerous opportunities for hiking and biking, natural beauty and stunning scenery. The cities Fargo and Grand Forks, which are the major cities of the region, offer a wide range of attractions and activities that cater to all ages. It is a perfect destination for both solo travelers and families.

List of Places to Visit in Red River Valley

Culturally Important Attractions: Museums and Historical Places

  • Plains Art Museum: Located in Fargo, the Plains Art Museum showcases contemporary arts from the region and has a vast collection of Native American art and artifacts.

  • Bonanzaville USA: Located in Fargo, Bonanzaville USA is an open-air museum spread over 12 acres and comprised of 47 historic buildings. The museum offers an insight into the early pioneer life in North Dakota.

  • Historic Union Depot: Located in Grand Forke, the Union Depot was built in 1902 and is a National Historic site. It now houses the Greater Grand Forks Convention and Visitors Bureau.

  • North Dakota Museum of Art: Located in the University of North Dakota, the North Dakota Museum of Art focuses on contemporary arts and features both regional and international artists.

Natural Attractions of Red River Valley: Outdoor Adventures and Scenic Views

  • Turtle River State Park: Located in Grand Forks, Turtle River State Park is famous for hiking and biking. The park offers 8 miles of hiking and biking trails, camping areas, and a picnic shelter.

  • Buffalo River State Park: Located in Glyndon, Buffalo River State Park is a nature lover’s paradise. It has over 12 miles of hiking trails, picnic areas, and a campground.

  • Devils Lake: Devils Lake is the largest natural body of water in North Dakota and is located near the city of Devils Lake. It offers a beautiful scenery for outdoor activities, including camping, hiking, biking, and fishing.

  • Sheyenne National Grassland: Sheyenne National Grassland is located near Lisbon and offers a perfect opportunity for outdoor adventures. It has miles of scenic trails for hiking and biking, picnic areas and camping sites.

Hiking/Biking Routes of Red River Valley

  • Fargo-Moorhead Trail: A 40-mile biking and hiking trail that runs along the Red River and offers scenic views of the valley.

  • Northern Pacific Highline Trail: A 27-mile long trail that passes through many small towns and is perfect for biking and hiking.

  • Turtle River State Park Trail: An 8-mile trail that offers a perfect opportunity for hiking and biking in the lap of nature.

  • Pembina Gorge Trail: A 12-mile long trail that runs along the Pembina River and offers stunning views of the valley.

Best Things to Do in Red River Valley: Activities and Tours

  • Red River Zoo: Located in Fargo, the Red River Zoo features over 80 species of animals from around the world, including tigers, meerkats, and rare animals.

  • Ralph Engelstad Arena: Located in Grand Forks, Ralph Engelstad Arena is home to the University of North Dakota’s Fighting Hawks hockey team and is the largest indoor arena in North Dakota.

  • Wurst Bier Hall: Located in Fargo, the Wurst Bier Hall is a one-of-a-kind German beer hall that has over 36 tap lines featuring German-style craft beer.

  • Fargo Air Museum: Located in Fargo, the Fargo Air Museum features numerous aircraft, including two P-51 Mustangs, a P-47 Thunderbolt, and a T-28 Trojan.

Week-Long Itinerary for Red River Valley

Day Activities
Day 1 Visit Bonanzaville USA
Day 2 Hike in Turtle River State Park
Day 3 Visit Fargo-Moorhead Trail
Day 4 Explore North Dakota Museum of Art
Day 5 Visit Historic Union Depot
Day 6 Hike in Sheyenne National Grassland
Day 7 Relax at Buffalo River State Park

Food and Drink Scene of Red River Valley

Must-Try Dishes

  • Lefse and Knoephla Soup: Lefse is a traditional Norwegian flatbread, and Knoephla soup is a creamy soup made with potatoes, chicken, and dumplings. You can try these dishes at Scandinavian Heritage Park and Widman’s Candy Shop in Fargo.

  • Hotdish: A casserole made with ground beef, tater tots, and a variety of vegetables, which is a staple in the North Dakota and Minnesota cuisine. You can try this dish at Urban 42 Kitchen + Bar in Fargo.

  • Pierogies: Pierogies are Polish dumplings stuffed with mashed potatoes, onions, and cheese. You can try these at Kroll’s Diner in Fargo.

  • Bison Burger: The Bison Burger is a must-try in Red River Valley, and you can try it at the JL Beers in Fargo and Grand Forks.

Local Beverages

  • Beer: Fargo and Grand Forks are home to some delicious craft breweries, including Drekker Brewing Company, Fargo Brewing Company, and the Rhombus Guys Brewery.

  • Liquor: North Dakota is famous for its schnapps, and you can try a variety of flavored schnapps at Proof Artisan Distillers in Fargo.

Where to Stay in Red River Valley: Hotels, Hostels, and Guesthouses

  • Hotel Donaldson: A boutique hotel located in the heart of Downtown Fargo, with beautifully designed rooms and an onsite restaurant.

  • Canad Inn: Located in Grand Forks, Canad Inn is a family-friendly hotel with water parks, restaurants and fitness centers.

  • Holiday Inn: Located in Fargo, the Holiday Inn offers comfortable rooms, an indoor pool, and a fitness center.

  • Airbnb Accommodations: Red River Valley has many Airbnb accommodations, which offer a local flavor of the region.

What to Buy in Red River Valley: Souvenirs and Local Products to Bring Home

  • Wild Rice: Wild rice is grown locally in the region and is a specialty of Red River Valley. You can buy it from local stores like Widman’s Candy Shop in Fargo.

  • Pottery: You can buy unique pottery items from the North Dakota Museum of Art in Grand Forks.

  • Jewelry: You can buy locally crafted jewelry items at the Fargo Downtown Street Market.

Local Culture and Customs of Red River Valley

The people of Red River Valley are proud of their Norwegian and Scandinavian heritage, which is visible in the local cuisine, music, and festivals. The region is also famous for its love for hockey, and locals take pride in their indoor and outdoor hockey arenas.

Best Time to Visit Red River Valley

The best time to visit Red River Valley is during the summer season from June to August when the weather is warm and pleasant. Fall season is also a great option when the region is covered with beautiful fall colors.

Do’s and Don’ts of Red River Valley

Do:

  • Try the local cuisine and craft beer.
  • Embrace the outdoors and explore hiking and biking trails.
  • Respect the local culture and customs.

Don’t:

  • Litter in the parks and natural trails.
  • Wear shoes inside someone’s home.

Safety and Health

Safety in Red River Valley

Red River Valley is a safe region with low crime rates. However, it is always recommended to take general precautions, like avoiding secluded areas at night and keeping your valuables safe.

Health in Red River Valley

North Dakota has a high vaccination rate, and it is always recommended to take necessary vaccinations before traveling. The state has small hospitals, which are well-equipped to handle any medical emergency.

Getting to Red River Valley: Transportation Options and Logistics

Airports Near Red River Valley

  • Hector International Airport: Located in Fargo, the Hector International airport is 4 miles north of the city center and has regular flights from major cities like Minneapolis and Chicago.

  • Grand Forks International Airport: Located in Grand Forks, the Grand Forks International Airport is 7 miles northwest of the city center and has regular flights from major cities like Denver and Las Vegas.

Bus Stations Near Red River Valley

  • Greyhound Bus: Greyhound buses operate from Fargo and Grand Forks and have connections to major cities in the United States.

Other Options

  • Car Rentals: Car rentals offer flexibility and convenience while exploring Red River Valley.

  • Amtrak Trains: Amtrak trains operate from Grand Forks and Fargo and have connections to major cities in the United States.

How to Get Around in Red River Valley

The best way to get around in Red River Valley is by renting a car, as public transportation is limited. Taxis and ride-sharing services are also available in the region.

Where to Go Next from Red River Valley: Nearby Destinations and Excursions

  • Theodore Roosevelt National Park: Located in Medora, Theodore Roosevelt National Park is a beautiful destination famous for its outdoor adventures, including hiking and camping.

  • Mall of America: Located in Bloomington, Mall of America is the largest mall in the United States and is a shopper’s paradise.

  • Bismarck: Bismarck is the capital of North Dakota and offers a rich history and cultural experiences.

Conclusion

Red River Valley is a beautiful destination that offers a blend of outdoor adventures, cultural experiences, and rich history. It is a must-visit destination if you want to experience the beauty of the Great Plains and the warmth of Midwest culture.