North Dakota Travel Guide

Discover the best places to visit, things to do, and local culture and customs of North Dakota. Plan your trip with our week-long itinerary and travel tips.


Introduction to North Dakota

North Dakota is a state located in the Great Plains region of the United States of America. Bordered by Minnesota to the east, South Dakota to the south, Montana to the west, and Canada to the north, North Dakota is known for its wide open spaces, rolling hills, and prairie landscapes. Despite being one of the least populated states, North Dakota is home to numerous museums, natural attractions, and cultural experiences.

In this comprehensive tour guide, we’ll explore the best places to visit, things to do, and local culture and customs of North Dakota.

List of Places to Visit in North Dakota

  • Fargo
  • Bismarck
  • Grand Forks
  • Minot
  • Medora

Culturally Important Attractions: Museums and Historical Places

North Dakota has a rich history, and its museums and historical attractions reflect that. Here are the top places to explore North Dakota’s culture and heritage:

  • North Dakota Heritage Center & State Museum (Bismarck)
  • Fort Abraham Lincoln State Park (Mandan)
  • Bonanzaville (West Fargo)
  • Knife River Indian Villages National Historic Site (Stanton)
  • Fargo Air Museum (Fargo)

Natural Attractions of North Dakota: Outdoor Adventures and Scenic Views

North Dakota’s natural beauty is diverse and breathtaking. From the badlands to the lakes, North Dakota has something for everyone. Here are the top natural attractions in North Dakota:

  • Theodore Roosevelt National Park (Medora)
  • Lake Metigoshe State Park (Bottineau)
  • Maah Daah Hey Trail (Medora)
  • Pembina Gorge State Recreation Area (Walhalla)
  • Sheyenne National Grassland (Valley City)

Hiking/Biking Routes of North Dakota

For hikers and bikers, North Dakota offers some of the most diverse and stunning trails in the country. Here are the top hiking and biking routes in North Dakota:

  • North Country National Scenic Trail (Theodore Roosevelt National Park)
  • Maah Daah Hey Trail (Medora)
  • Turtle River State Park Trails (Grand Forks)
  • Sakakawea Scenic Byway (Garrison)
  • International Peace Garden Trails (Dunseith)

Best Things to Do in North Dakota: Activities and Tours

North Dakota offers plenty of activities and tours for families, couples, and solo travelers alike. Here are the top things to do in North Dakota:

  • Attend the Medora Musical (Medora)
  • Visit the Scandinavian Heritage Park (Minot)
  • Explore the North Dakota State Capitol (Bismarck)
  • Take a cruise on the Lewis and Clark Riverboat (Bismarck)
  • Hunt for fossils at the Pioneer Trails Regional Museum (Bowman)

Week-Long Itinerary for North Dakota

Day 1: Arrive at Fargo; explore the Fargo Air Museum. Day 2: Drive to Bismarck and tour the North Dakota Heritage Center & State Museum; visit the Fort Abraham Lincoln State Park. Day 3: Drive to Medora and visit the Theodore Roosevelt National Park; attend the Medora Musical. Day 4: Hike the Maah Daah Hey Trail in the morning and then drive to Valley City to explore the Sheyenne National Grasslands. Day 5: Visit the Scandinavian Heritage Park in Minot before driving to Grand Forks to hike the Turtle River State Park Trails. Day 6: Drive to Bottineau and spend the day kayaking and fishing at Lake Metigoshe State Park. Day 7: Drive back to Fargo and depart.

Food and Drink Scene of North Dakota

North Dakota’s food and drink scene is influenced by Scandinavian, German, and Native American cultures. Here are the must-try dishes and local beverages of North Dakota:

Must-Try Dishes

  • Knoephla soup
  • Open-faced hot beef sandwich
  • Fleischkuekle (meat pie)
  • Lefse

Local Beverages

  • Prairie Rose Meadery (Fargo)
  • Laughing Sun Brewing Company (Bismarck)
  • 4E Winery (Harvey)
  • Red Trail Vineyard (Buffalo)

Where to Stay in North Dakota: Hotels, Hostels, and Guesthouses

North Dakota offers a range of accommodations to suit every budget and travel style. Here are some of the best places to stay in North Dakota:

  • Fargo: Radisson Blu Fargo
  • Bismarck: DoubleTree by Hilton Bismarck
  • Grand Forks: Canad Inns Destination Center Grand Forks
  • Medora: Medora Campground
  • Minot: Sleep Inn & Suites

What to Buy in North Dakota: Souvenirs and Local Products to Bring Home

North Dakota is known for its agricultural prowess, and many locally made products reflect that. Here are the best souvenirs and local products to bring home:

  • Prairie Rose Mead
  • Wildflower honey
  • Chokecherry jelly
  • Norsk Hostfest souvenirs

Local Culture and Customs of North Dakota

North Dakotans are friendly and welcoming people who take great pride in their state’s heritage. When visiting North Dakota, it’s important to respect local customs and traditions, including:

  • Dressing in layers during colder months
  • Saying “please” and “thank you” when interacting with locals
  • Taking off your shoes when entering someone’s home
  • Not interrupting or speaking loudly in public

Best Time to Visit North Dakota

The best time to visit North Dakota is during the summer months, from June to August, when the weather is warm and outdoor activities are in full swing. Fall is also a great time to visit, when the leaves change colors and the state’s harvest festivals are in full swing.

Do’s and Don’ts of North Dakota

Do:

  • Dress in layers
  • Explore North Dakota’s natural landscapes
  • Visit museums and historical monuments
  • Respect local customs and traditions
  • Explore North Dakota’s food and drink scene

Don’t:

  • Litter
  • Be rude or disrespectful to locals
  • Ignore posted signs or warnings in natural areas
  • Wear inappropriate clothing in public
  • Take photos of Native American ceremonies or rituals without permission

Safety and Health

Safety in North Dakota

North Dakota is generally a safe state. However, visitors should take precautions when exploring natural areas and driving on highways, especially during the winter months.

Health in North Dakota

North Dakota has a good healthcare system. Visitors needing medical attention can seek help at one of the many hospitals throughout the state.

Getting to North Dakota: Transportation Options and Logistics

Airports Near North Dakota

  • Hector International Airport (Fargo)
  • Bismarck Municipal Airport (Bismarck)
  • Grand Forks International Airport (Grand Forks)

Bus Stations Near North Dakota

  • Greyhound Bus Station (Fargo)
  • Jefferson Lines Bus Station (Bismarck)
  • Interstate Bus Depot (Grand Forks)

Other Options

  • Amtrak (Fargo)
  • Car rental companies throughout the state

How to Get Around in North Dakota

North Dakota is best explored by car. Visitors driving should be aware of harsh winter weather conditions and should take precautions for safe driving.

Where to Go Next from North Dakota: Nearby Destinations and Excursions

  • South Dakota’s Black Hills
  • Montana’s Glacier National Park
  • Manitoba, Canada’s Riding Mountain National Park

Conclusion

North Dakota may be one of the least populated states in the United States of America, but it has plenty to offer visitors. From cultural attractions and hiking trails to delicious local cuisine, North Dakota is a perfect destination for a unique and unforgettable getaway. Plan your trip today and explore the best of this charming state.

''Bison in Theodore Roosevelt National Park'' ''Bison in Theodore Roosevelt National Park''


    Badlands
    Coteaus and Plains
    Lakes and Gardens
    Red River Valley
    Standing Rock
    Turtle Mountains
    Western North Dakota