Sept-Îles Travel Guide

Explore the cultural and natural attractions of Sept-Îles, along with the best food and drink options, places to stay, and tips for getting around this beautiful Quebec city nestled in the North Shore region of Canada.


A Comprehensive Guide to Sept-Îles, North Shore, Quebec, Canada

Located in the northeastern part of Quebec, Canada, Sept-Îles, meaning “seven islands,” is a small coastal town that boasts stunning natural scenery, a rich history, and a vibrant local culture. Whether you’re an outdoor enthusiast, history buff, or simply looking for a relaxing vacation, there are plenty of things to see and do in Sept-Îles. Here’s a comprehensive guide to help you plan your trip to this beautiful part of North Shore, Quebec, Canada.

List of Places to Visit in Sept-Îles

Culturally Important Attractions: Museums and Historical Places

Sept-Îles is home to several museums and historical sites that are worth visiting to learn more about the region’s indigenous culture, local history, and natural wonders. Some of the top cultural attractions include:

  • The Matimekosh-Lac John Archaeological Site: If you’re interested in learning about the indigenous culture in Quebec, be sure to visit this archaeological site, which features ancient artifacts from the Innu people.
  • The Musée Régional de la Côte-Nord: This museum showcases the history and culture of the North Shore region, including the maritime history of Sept-Îles.
  • The Vieux-Poste-de-Sept-Îles: A historic trading post that offers a glimpse into the early days of the North Shore region’s history.

Natural Attractions of Sept-Îles: Outdoor Adventures and Scenic Views

Sept-Îles is also a hub of natural beauty, with plenty of outdoor activities to enjoy amidst the stunning scenery. Here are some of the top natural attractions to visit in Sept-Îles:

  • Parc des Sept-Chutes: An impressive park with seven stunning waterfalls, this is the perfect spot for outdoor enthusiasts who love to hike. With well-marked trails and a day-use area, it’s a great spot for picnics and afternoon outings.
  • Île Grande-Basque: Located just off the coast of Sept-Îles, this island is a favorite spot for kayaking, birdwatching, and fishing.
  • Ruisseau des Aulnaies: A beautiful creek that offers some of the best fishing spots in the region.

Hiking/Biking Routes of Sept-Îles

Sept-Îles is home to several beautiful hiking and biking trails that showcase the area’s natural beauty. Here are some of the top trails to try out:

  • La Boucle des Grandes Pointes: A 23-kilometer hike that offers stunning views of the Sept-Îles Archipelago.
  • Le Circuit de Sept-Îles: A 30-kilometer biking loop that takes you through the town’s historic sites and beautiful natural scenery.

Best Things to Do in Sept-Îles: Activities and Tours

Looking for more things to do in Sept-Îles? Here are some of the best activities and tours in the area:

  • Whale Watching: Sept-Îles is home to a diverse array of marine life, including whales. Take a whale-watching tour to see these magnificent creatures up close.
  • Snowmobiling: During the winter months, take a snowmobiling tour to explore the area’s snow-covered trails.
  • Fishing: Sept-Îles is a popular destination for fishing enthusiasts, with plenty of options for both freshwater and saltwater fishing.

Week-Long Itinerary for Sept-Îles

Here’s an example of a week-long itinerary to help you get the most out of your trip to Sept-Îles:

  • Day 1: Visit the Musée Régional de la Côte-Nord to learn about the history and culture of the region.
  • Day 2: Go hiking at Parc des Sept-Chutes and enjoy a picnic by the waterfalls.
  • Day 3: Take a whale-watching tour to see the stunning marine life in the area.
  • Day 4: Explore the historic Vieux-Poste-de-Sept-Îles and learn more about the early days of the North Shore region.
  • Day 5: Go snowmobiling on the area’s trails, provided that you’re visiting during the winter.
  • Day 6: Visit the Matimekosh-Lac John Archaeological Site to learn more about the indigenous culture of Quebec.
  • Day 7: Take a kayaking tour of Île Grande-Basque and enjoy the beautiful coastal views.

Food and Drink Scene of Sept-Îles

When it comes to food and drink in Sept-Îles, there are plenty of delicious options to try. Here are some must-try dishes and local beverages to get you started:

Must-Try Dishes

  • Tourtière: A savory Quebecois meat pie that is a must-try while in the region.
  • Poutine: A delicious and indulgent dish of french fries, gravy, and cheese curds. Make sure to try it with regional variations, such as with squid or macroalgae.
  • Seafood: Sept-Îles is home to plenty of seafood restaurants that serve up fresh fish, crab, and lobster.

Local Beverages

  • Chicoutai: A refreshing and healthy local drink made from Labrador tea and wild berries.
  • Chaga tea: A popular tea made from medicinal mushrooms.

Where to Stay in Sept-Îles: Hotels, Hostels, and Guesthouses

Sept-Îles has plenty of accommodations options to suit all budgets and preferences. Here are some of the top options:

  • Hôtel Mingan: A comfortable and convenient hotel located in the heart of Sept-Îles.
  • Auberge Festive Sea Shack: A cozy guesthouse that is located near the beach, perfect for budget travelers.
  • Motel Sept-Îles: A budget-friendly option located in a convenient location.

What to Buy in Sept-Îles: Souvenirs and Local Products to Bring Home

When it comes to shopping in Sept-Îles, there are plenty of local products and souvenirs to bring back home with you. Here are some great options to consider:

  • Native crafts and jewelry: Beaded jewelry and leather handicrafts made by the Innu nation.
  • Maple syrup and wild Quebecois berry spreads: Some sweet treats that can be perfect for a quick breakfast back at home.
  • Birch bark crafts: Handmade baskets, trays, and other items made from birch bark.

Local Culture and Customs of Sept-Îles

The local culture in Sept-Îles is heavily influenced by the Innu nation, who are indigenous to Quebec. Visitors should make an effort to learn about the culture and customs of the Innu people while visiting the region.

Best Time to Visit Sept-Îles

The best time to visit Sept-Îles depends on your preferences. If you’re looking for hiking, kayaking, and outdoor adventures, the summer months (June to August) are the best, with a moderate temperature around 15-25°C. For snow sports and winter activities, visit the region during the winter months of December to March. The shoulder seasons of spring and fall (April to May and September to November) can also be a good time to visit, depending on your interests.

Do’s and Don’ts of Sept-Îles

Do:

  • Make an effort to learn about the Innu culture and history.
  • Respect the local wildlife and marine life while enjoying outdoor activities.
  • Try local Quebecois cuisine, such as tourtière and poutine.

Don’t:

  • Litter or damage the natural environment.
  • Disrespect the customs or culture of the Innu people.
  • Ignore safety regulations and advisories while enjoying outdoor activities.

Safety and Health

Safety in Sept-Îles

Sept-Îles is generally safe for tourists, with low levels of crime and violence. However, visitors should be aware of their surroundings and take precautions to stay safe, such as avoiding unlit areas and keeping an eye on their belongings.

Health in Sept-Îles

The healthcare system in Sept-Îles is of high quality, with several medical clinics and hospitals in the area. It’s recommended that visitors have travel health insurance to cover any unexpected medical costs.

Getting to Sept-Îles: Transportation Options and Logistics

Airports Near Sept-Îles

Sept-Îles has a small airport, Sept-Îles Airport (YZV), which is served by Air Canada and PAL Airlines. It’s the quickest way to get to Sept-Îles from other parts of Canada.

Bus Stations Near Sept-Îles

There are several bus companies that operate routes to and from Sept-Îles, including Intercar and Orléans Express.

Other Options

If you’re driving, Sept-Îles is easily accessible from the rest of Quebec via Quebec Route 138. You can also travel to Sept-Îles via train, with VIA Rail stopping at the nearby city of Chute-aux-Outardes.

How to Get Around in Sept-Îles

Sept-Îles is a small town that is easily navigable by foot or bike. There is also a local bus service, known as Stigo, that can take you around the town and the surrounding areas.

Where to Go Next from Sept-Îles: Nearby Destinations and Excursions

If you’re looking to continue your travels after Sept-Îles, there are several nearby destinations and excursions to consider, such as:

  • Tadoussac: A charming village located at the confluence of the Saguenay and St. Lawrence Rivers, famous for stunning whale-watching opportunities.
  • Baie-Comeau: A neighboring town that features a stunning natural landscape with vistas of the St. Lawrence River and majestic forests.
  • Anticosti Island: A remote island off the coast of Sept-Îles known for its natural wonders, including canyons and caves.

Conclusion

Whether you’re looking for a relaxing getaway or an action-packed adventure, Sept-Îles has something for everyone. From its rich indigenous heritage to stunning natural wonders, there’s no shortage of things to do and places to visit in this charming town on the North Shore of Quebec. Use this comprehensive guide to plan your trip to Sept-Îles and make the most of all that this beautiful part of Canada has to offer.

Rivière Sainte-Marguerite, downstream from Sainte-Marguerite 2 Dam Rivière Sainte-Marguerite, downstream from Sainte-Marguerite 2 Dam Sept-Îles Marina Sept-Îles Marina