Thompson-Okanagan Travel Guide

Discover the best places to visit, top activities, hiking and biking routes, local food and drinks, where to stay and what to buy in Thompson-Okanagan.


Introduction to Thompson-Okanagan

Thompson-Okanagan is a region located in British Columbia, Canada, known for its scenic landscapes, outdoor adventures, and rich cultural heritage. This region is home to several indigenous communities, including the Okanagan Nation, the Thompson Nation, the Secwepemc Nation, and the Nlakapamux Nation. The region is also blessed with a variety of natural attractions, including lakes, mountains, and forests, making it a popular destination for travelers from all over the world.

List of Places to Visit in Thompson-Okanagan

Thompson-Okanagan has many places to visit and explore that offer unique experiences such as:

Culturally Important Attractions: Museums and Historical Places

  • Secwepemc Museum and Heritage Park: Learn about the rich history and culture of the Secwepemc Nation through exhibits and interactive displays.
  • Okanagan Heritage Museum: Discover the stories and artifacts that shaped the Okanagan region’s history, from the first Indigenous inhabitants to modern-day life.
  • Nk’Mip Desert Cultural Centre: Learn about the traditional culture and customs of the Osoyoos Indian Band, including the endangered desert ecosystem.

Natural Attractions of Thompson-Okanagan: Outdoor Adventures and Scenic Views

  • Kalamalka Lake Provincial Park: This park has over 14 kilometers of hiking trails through the forest that lead to stunning views of the lake.
  • Skaha Bluffs Provincial Park: A popular rock climbing destination with over 900 climbing routes.
  • Myra Canyon Park: Walk or bike through the historic Myra Canyon trestles, which are part of the Kettle Valley Railroad.

Hiking/Biking Routes of Thompson-Okanagan

Thompson-Okanagan has some of the best hiking and biking trails in the world. Here are some of the most popular:

  • Kettle Valley Rail Trail: A 650 km trail that follows the old Kettle Valley Railway line, offering stunning views of lakes and mountains.
  • Bear Creek Provincial Park: This park offers a leisurely hike around the beautiful Bear Creek Falls and is suitable for families or beginners.
  • Ellison Provincial Park: This park has several well-marked trails, ranging from a 30-minute walk to a full-day hike.

Best Things to Do in Thompson-Okanagan: Activities and Tours

  • Wine tours: Thompson-Okanagan is home to many wineries that offer tastings and tours, allowing visitors to sample the local wine, learn about the wine-making process, and enjoy the stunning surroundings.
  • Skiing and Snowboarding: The region has several world-class ski resorts accessible with just a short drive from the downtown areas.
  • Fishing: Thompson-Okanagan is home to several fishing spots, including the Kamloops Trout and Kokanee Salmon.

Week-Long Itinerary for Thompson-Okanagan

Day 1: Explore Kamloops

Day 2: Spend the day in the North Okanagan – visit Kalamalka Lake Provincial Park.

Day 3: Visit Myra Canyon Park, cycle through the historic Myra Canyon trestles, part of the Kettle Valley Railroad.

Day 4: Spend the day in Penticton – explore the Okanagan Lake and visit the famous wineries of the area.

Day 5: Visit the Nk’Mip Desert Cultural Centre and learn about the traditional culture and customs of the Osoyoos Indian Band.

Day 6: Go skiing or snowboarding at one of the world-class resorts in the area.

Day 7: Go fishing at one of the many fishing spots in Thompson-Okanagan.

Food and Drink Scene of Thompson-Okanagan

Must-Try Dishes

  • Salmon: This fish can be found cooked in many different styles and is delicious in any way you have it
  • Peaches: Harvested in the Okanagan, these delicious peaches are available only during summer.
  • Wine: Thompson-Okanagan is famous for its delicious wines produced in the region.

Local Beverages

  • Beer: Discover the local beer scene with Okanagan Spring Brewery.
  • Wine: Enjoy wines from the Okanagan Valley – one of the largest wine-producing regions in North America.

Where to Stay in Thompson-Okanagan

There are several options to choose from, depending on your budget and preferences.

  • Hotels: There are various chains of hotels such as Sandman, Best Western and Holiday Inn.
  • Hostels: Budget-friendly option available in Kelowna, Kamloops and Penticton, among others.
  • Guesthouses: Quaint and quiet guesthouses are available to customers.

What to Buy in Thompson-Okanagan: Souvenirs and Local Products to Bring Home

  • Wine: The famous wine produced in the region can make for a perfect gift to bring home.
  • Fruit preserves: Handmade jams and jellies made with fresh fruit from the Okanagan Valley.
  • Artwork and Indigenous crafts: Visit local markets to get a piece of Indigenous culture and art.

Local Culture and Customs of Thompson-Okanagan

Thompson-Okanagan is the traditional territory of several Indigenous communities, and visitors are encouraged to respect their customs, traditions, and cultural practices.

Best Time to Visit Thompson-Okanagan

The best time to visit Thompson-Okanagan region is during summer for outdoor activities and winter for skiing and snowboarding.

Do’s and Don’ts of Thompson-Okanagan

Do:

  • Explore the natural beauty of the region.
  • Try the local wines produced in the area.
  • Understand the customs and culture of the Indigenous communities.

Don’t:

  • Litter in the parks and public areas.
  • Ignore trail signs and warnings.
  • Disrespect the customs and traditions of the Indigenous communities.

Safety and Health

Safety in Thompson-Okanagan

Thompson-Okanagan is a safe destination for travelers. However, it is always a good idea to take the necessary precautions when traveling to any new area.

Health in Thompson-Okanagan

Canadian healthcare is among the best in the world. Be sure to have your travel insurance and consult your doctor for any special precautions.

Getting to Thompson-Okanagan: Transportation Options and Logistics

Airports Near Thompson-Okanagan

  • Kelowna International Airport: Serves the Okanagan, offering several flights each day.
  • Kamloops Airport: The second most important airport, located in the center of the region, with direct flights from Vancouver, Calgary and Edmonton.

Bus Stations Near Thompson-Okanagan

  • Greyhound Bus Line: Greyhound offers bus service from the major cities of BC.

Other Options

  • Rental Cars: Car rentals are options available at the airports.
  • Road Trips: With well-connected roads and highways, Thompson-oKangan is well suited for a road trip.

How to Get Around in Thompson-Okanagan

Car rentals and public transportation services such as buses and trains are available for travel in and around Thompson-Okanagan.

Where to Go Next from Thompson-Okanagan: Nearby Destinations and Excursions

  • Vancouver: Just a four-hour drive from Thompson-Okanagan is Vancouver, a beautiful coastal city with interesting things to explore.
  • Whistler: A three-hour drive from Thompson-Okanagan is Whistler, a renowned skiing destination.
  • Banff National Park: Banff National Park, just a 7-hour drive from Thompson-Okanagan, is a UNESCO-listed site.

Conclusion

Thompson-Okanagan is a region of great natural beauty, outdoor activities, and cultural heritage, with something to offer every traveler. From scenic views to local culture and cuisine, this place must be on every traveler’s bucket list.

East toward Lumby, near Vernon East toward Lumby, near Vernon Kamloops Lake from the Highway 1 viewpoint Kamloops Lake from the Highway 1 viewpoint Quiniscoe Lake in Cathedral Provincial Park Quiniscoe Lake in Cathedral Provincial Park Sun Peaks downtown Sun Peaks downtown link= link= link= link= link= link= link= link=


    North Thompson and Robson Valley
    Okanagan
    Shuswap
    Similkameen
    Thompson-Nicola