Kootenays Travel Guide

Discover the best places to visit, hiking trails, activities to do, food scene, and local culture of Kootenays in British Columbia, Canada. Read this travel guide to plan your trip today.


Introduction to Kootenays

Kootenays is located in the southeastern region of British Columbia, Canada. It is an area filled with natural beauty, consisting of glacier-fed lakes, towering mountains, and endless forests. Because of its stunning scenery, the Kootenays has become a popular tourist destination for adventure-seekers and nature enthusiasts.

List of Places to Visit in Kootenays

Culturally Important Attractions: Museums and Historical Places

Touchstones Nelson: Museum of Art and Science

Located in Nelson, BC, the Touchstones Nelson Museum of Art and Science offers exciting exhibitions that showcase the cultural history of the Kootenays. The museum focuses on both contemporary and historical art and is highly interactive and educational for visitors of all ages.

The Kootenay Gallery of Art, History, and Science in Castlegar, BC, features rotating exhibitions showcasing the work of local and international artists. Additionally, the museum has a collection of artifacts and displays that explore the history and science of the Kootenay region.

Natural Attractions of Kootenays: Outdoor Adventures and Scenic Views

Kokanee Glacier Provincial Park

Situated near Nelson, Kokanee Glacier Provincial Park offers stunning views of glaciers, alpine meadows, and pristine lakes. Visitors can go hiking through some of the most beautiful landscapes in the Kootenays.

Kootenay Lake

Kootenay Lake is the largest inland lake in British Columbia, and it is located in the heart of the Kootenays. The lake features crystal clear waters, stunning views, and excellent opportunities for water sports, such as kayaking, boating, and fishing.

Hiking/Biking Routes of Kootenays

Kootenays is a paradise for hikers and bikers. It offers a wide range of trails with various difficulty levels.

Mount Revelstoke National Park

Mount Revelstoke National Park is a must-visit for outdoor enthusiasts. It features several hiking trails, including the Meadows in the Sky Parkway, a scenic drive that leads to the summit of Mount Revelstoke.

Kootenay National Park

Kootenay National Park is known for its stunning mountain scenery and natural hot springs. It offers a variety of hiking trails for visitors of all levels, from gentle walks along the river to more strenuous hikes to the mountain peaks.

Best Things to Do in Kootenays: Activities and Tours

Whitewater Rafting on Kootenay River

Whitewater rafting on the Kootenay River is an adventure of a lifetime. The river offers rapids of varying levels, making it ideal for beginners and seasoned rafters.

Ainsworth Hot Springs

Ainsworth Hot Springs is a natural hot spring located in a cave. Visitors can soak in the therapeutic waters while enjoying stunning views of the Kootenay region.

Week-Long Itinerary for Kootenays

Day 1: Explore Nelson, including a visit to the Touchstones Nelson Museum of Art and Science and the downtown area.

Day 2: Hike in Kokanee Glacier Provincial Park.

Day 3: Enjoy water sports on Kootenay Lake, including kayaking and fishing.

Day 4: Take a scenic drive through Mount Revelstoke National Park and explore the Meadows in the Sky Parkway.

Day 5: Take a guided whitewater rafting tour on the Kootenay River.

Day 6: Visit Ainsworth Hot Springs and relax in the natural hot pools.

Day 7: Explore Kootenay National Park and hike in the mountains.

Food and Drink Scene of Kootenays

Must-Try Dishes

Poutine

Poutine is a typical Canadian dish made of French fries, cheese curds, and gravy. It is a must-try dish when visiting the Kootenays.

B.C. Salmon

The Kootenays region is known for its fresh seafood, with B.C. salmon being a local favorite. Visitors should try this dish while in the area.

Local Beverages

Craft Beer

The Kootenays is home to many microbreweries that produce unique and delicious craft beers. Visitors should try some of the local brews while exploring the region.

Wine

The Kootenays has a growing wine region, with many wineries producing excellent wines. Visitors should try some of the local vintages while in the area.

Where to Stay in Kootenays: Hotels, Hostels, and Guesthouses

Kaslo Hotel

Kaslo Hotel is a historic hotel located in the town of Kaslo. The hotel offers cozy rooms and excellent dining options for guests.

The Prestige Rocky Mountain Resort

The Prestige Rocky Mountain Resort is located in Cranbrook, BC. It offers spacious rooms and a variety of amenities, including a fitness center, indoor pool, and restaurant.

What to Buy in Kootenays: Souvenirs and Local Products to Bring Home

Local Artwork

The Kootenays is home to many talented artists, and visitors should take home a unique piece of art as a souvenir.

Jams and Jellies

The Kootenays is known for its delicious homemade jams and jellies, which make an excellent gift to bring back home.

Local Culture and Customs of Kootenays

The Kootenay region is home to an indigenous population called the Ktunaxa people. Visitors should take time to learn about their history, language, and culture while exploring the area.

Best Time to Visit Kootenays

The best time to visit the Kootenays is from May to October, as the weather is warm and pleasant, and all the outdoor activities are available.

Do’s and Don’ts of Kootenays

Do:

  • Respect the natural environment and wildlife.
  • Learn about the local indigenous population and their culture.
  • Try some local cuisine and beverages.

Don’t:

  • Litter or damage the natural environment.
  • Disturb wildlife or their habitats.
  • Ignore cultural heritage sites and displays.

Safety and Health

Safety in Kootenays

Visitors should be aware of the risks associated with outdoor activities, such as hiking and water sports, and take appropriate precautions, such as wearing appropriate footwear, carrying enough water, and following all signage.

Health in Kootenays

Visitors should be aware of the risks associated with exposure to outdoor environments and ensure they follow all local health guidelines related to food, water, and vaccines.

Getting to Kootenays: Transportation Options and Logistics

Airports Near Kootenays

The nearest airports to the Kootenays are Trail Regional Airport and West Kootenay Regional Airport.

Bus Stations Near Kootenays

The nearest bus stations to the Kootenays are in Nelson and Castlegar.

Other Options

Visitors can also choose to rent a car or hire a private driver to explore the region.

How to Get Around in Kootenays

Visitors can get around the Kootenays by car, bike, or on foot. Public transportation is available but limited.

Where to Go Next from Kootenays: Nearby Destinations and Excursions

Banff National Park

Banff National Park is located just a few hours drive from the Kootenays. The park is known for its stunning mountain scenery, hot springs, and outdoor activities.

Okanagan Valley

The Okanagan Valley is located to the west of the Kootenays and is home to many wineries, orchards, and beaches, making it an excellent destination for people who enjoy wine tours and water sports.

Conclusion

The Kootenays region in British Columbia, Canada, is a nature lover’s paradise, offering stunning natural landscapes, outdoor activities, and unique cultural experiences. Visitors should take time to explore the area’s many attractions, enjoy local cuisine, and learn about the area’s history and culture to make the most of their trip.

Valhalla Provincial Park, view from Gimli Peak Valhalla Provincial Park, view from Gimli Peak Photo taken from Wildhorse Catskiing terrain towards the backcountry skiing at Ymir Yurts. Photo taken from Wildhorse Catskiing terrain towards the backcountry skiing at Ymir Yurts. Upper Arrow Lake, south of Nakusp Upper Arrow Lake, south of Nakusp Rogers Pass Rogers Pass Buffalo Ranch near Golden Buffalo Ranch near Golden


    Columbia-Rockies
    East Kootenays
    West Kootenays