Atlantic Canada Travel Guide

Planning a trip to Atlantic Canada? Our comprehensive travel guide covers everything you need to know, from the best places to visit to the top activities and tours, local culture, transportation options, and more!


Introduction to Atlantic Canada

Situated on the eastern coast of Canada, Atlantic Canada is made up of four provinces: Nova Scotia, New Brunswick, Prince Edward Island, and Newfoundland and Labrador. This region is known for its friendly locals, rich history, breathtaking landscapes, and delicious seafood. Whether you’re planning a family vacation, a romantic getaway, or a solo adventure, there’s something for everyone in Atlantic Canada.

List of Places to Visit in Atlantic Canada

  • Halifax, Nova Scotia: As the capital of Nova Scotia, Halifax is a must-visit destination for anyone traveling to Atlantic Canada. Explore the historic Citadel Hill, stroll along the waterfront boardwalk, and visit the Maritime Museum of the Atlantic.

  • Bay of Fundy, New Brunswick: Witness the world’s highest tides at the Bay of Fundy. This natural wonder is also home to beautiful rock formations and hiking trails.

  • Cape Breton Island, Nova Scotia: Cape Breton Island is a paradise for outdoor enthusiasts. Hike the Cabot Trail, go whale watching, and drink in the sweeping views of the coast.

  • Gros Morne National Park, Newfoundland and Labrador: This UNESCO World Heritage Site is a nature-lover’s dream. Explore the rugged terrain and take in views of fjords, mountains, and waterfalls.

  • Prince Edward Island National Park, Prince Edward Island: Known for its red sand beaches and sand dunes, this national park is a popular spot for swimming and kayaking.

Culturally Important Attractions: Museums and Historical Places

  • The Citadel, Halifax, Nova Scotia: This star-shaped fortress is a symbol of Halifax’s military history. Take a guided tour to learn about its role in protecting the city.

  • Anne of Green Gables Museum, Prince Edward Island: Fans of the classic novel will enjoy visiting the farm where author L.M. Montgomery grew up.

  • Grand-Pré National Historic Site, Nova Scotia: This site commemorates the deportation of the Acadian people in the 18th century. Take a guided tour to learn about this tragic event in Canadian history.

Natural Attractions of Atlantic Canada: Outdoor Adventures and Scenic Views

  • Cape Breton Highlands National Park, Nova Scotia: The park covers a large portion of Cape Breton Island and is home to stunning driving routes, hiking trails, and wildlife.

  • Kejimkujik National Park, Nova Scotia: This park offers canoeing, hiking, and camping opportunities in a pristine wilderness setting.

  • Gros Morne National Park, Newfoundland and Labrador: This park is a hiking and nature lover’s paradise, with trails of all levels of difficulty, fjords, and sweeping views.

  • The Cabot Trail, Nova Scotia: This scenic drive offers breathtaking views of the coast of Cape Breton Island.

Hiking/Biking Routes of Atlantic Canada

  • The Confederation Trail, Prince Edward Island: This 449 km trail takes visitors through a variety of landscapes, from open fields to forests and wetlands.

  • The Fundy Trail Parkway, New Brunswick: This scenic drive is a great option for cycling enthusiasts, with panoramic views of the Bay of Fundy.

  • The Skyline Trail, Cape Breton Island, Nova Scotia: This moderate hiking trail offers stunning views of the Cabot Trail and the Gulf of St. Lawrence.

Best Things to Do in Atlantic Canada: Activities and Tours

  • Whale Watching, all provinces: Atlantic Canada is home to several whale species, including humpback and minke whales. Book a guided tour to get a closer look at these majestic creatures.

  • Seafood Tasting, all provinces: Atlantic Canada is known for its fresh seafood. Sample lobster, oysters, and scallops at local restaurants and markets.

  • Kayaking in the Bay of Fundy, New Brunswick: Experience the world’s highest tides up close and personal on this guided kayaking adventure.

Week-Long Itinerary for Atlantic Canada

Day Activity
1 Arrive in Halifax, explore the waterfront and Citadel Hill
2 Drive the Cabot Trail on Cape Breton Island
3 Hike in Cape Breton Highlands National Park
4 Visit Peggy’s Cove and Mahone Bay
5 Drive to Prince Edward Island and explore Charlottetown
6 Visit Prince Edward Island National Park and the Anne of Green Gables Museum
7 Depart from Charlottetown

Food and Drink Scene of Atlantic Canada

Must-Try Dishes

  • Lobster: Atlantic Canada is known for its fresh, local lobster. Try it boiled, grilled, or in a roll.

  • Fish & Chips: This classic British dish is popular all over Atlantic Canada. Look for restaurants that use locally sourced ingredients.

  • Donair: A Halifax specialty, the donair is a meat-filled pita smothered in a sweet garlic sauce.

Local Beverages

  • Alexander Keith’s Beer, Nova Scotia: This beer is one of the oldest and most famous breweries in Canada.

  • Ice Cider, Quebec: Made by freezing apples before pressing them, this sweet cider is an Atlantic Canadian delicacy.

  • Sourtoe Cocktail, Yukon: If you’re feeling brave, try the signature drink at the Downtown Hotel in Dawson City. It features a pickled human toe in the glass!

Where to Stay in Atlantic Canada: Hotels, Hostels, and Guesthouses

  • The Lord Nelson Hotel & Suites, Halifax: This historic hotel is located in downtown Halifax and offers comfortable accommodations.

  • HI Halifax, Nova Scotia: This affordable hostel is a popular choice for backpackers and budget travelers.

  • The Great George, Charlottetown, Prince Edward Island: This charming boutique hotel is located in the heart of Charlottetown and offers a unique East Coast experience.

What to Buy in Atlantic Canada: Souvenirs and Local Products to Bring Home

  • Lobster Claws: Bring a piece of Atlantic Canada home with you by purchasing a wooden set of lobster claws.

  • Maple Syrup, Quebec: Maple syrup is a Canadian staple, and Quebec is the largest maple syrup producer in the world.

  • Ice Wine, Ontario: This sweet wine is made from grapes that have been harvested while frozen on the vine.

Local Culture and Customs of Atlantic Canada

Atlantic Canadians are known for their friendly and welcoming nature. Some cultural norms to keep in mind include:

  • Punctuality: It’s considered polite to arrive on time for appointments and meetings.

  • Small Talk: Initiating small talk, especially with strangers, is seen as a friendly gesture.

  • Apologizing: Canadians are known for their use of “please” and “thank you”, as well as apologizing frequently.

Best Time to Visit Atlantic Canada

The best time to visit Atlantic Canada is between June and September, when the weather is mild and the tourist attractions are open. July and August are the busiest months, so be prepared for crowds.

Do’s and Don’ts of Atlantic Canada

Do:

  • Tip appropriately: Tipping is customary in Canada. A standard tip is 15-20% of the total bill.

  • Respect nature: Atlantic Canada is known for its pristine wilderness areas, so be sure to leave no trace and follow local conservation rules.

  • Try local delicacies: From lobster to donairs, Atlantic Canada has a famously delicious food scene. Don’t be afraid to try something new!

Don’t:

  • Be disrespectful to locals or their customs: Atlantic Canadians are known for their friendly and welcoming nature, but they also expect respect in return.

  • Litter: Keep Atlantic Canada beautiful by disposing of trash properly.

  • Underestimate the weather: Atlantic Canada can experience sudden weather changes, so be prepared with appropriate clothing and gear.

Safety and Health

Safety in Atlantic Canada

Atlantic Canada is generally a safe region for travelers. However, common sense precautions should be taken, such as avoiding deserted areas at night and keeping valuables secure.

Health in Atlantic Canada

Healthcare in Atlantic Canada is generally of a high standard, but travel insurance is recommended for visitors. Mosquitoes and ticks are the most common health concern, so be sure to use insect repellent and check yourself for ticks after hiking or spending time outdoors.

Getting to Atlantic Canada: Transportation Options and Logistics

Airports Near Atlantic Canada

  • Halifax Stanfield International Airport, Nova Scotia

  • Moncton International Airport, New Brunswick

  • Charlottetown Airport, Prince Edward Island

  • St. John’s International Airport, Newfoundland and Labrador

Bus Stations Near Atlantic Canada

  • Maritime Bus, serving all four provinces

  • Acadian Lines, serving Nova Scotia and New Brunswick

Other Options

  • VIA Rail Canada, with stops in Halifax and Moncton

  • Ferries from Maine and Nova Scotia to Prince Edward Island and Newfoundland and Labrador

How to Get Around in Atlantic Canada

Atlantic Canada is best explored by car, as many of the top attractions are in remote areas. Car rentals are available at all airports, and there are also several tour companies offering guided trips.

Where to Go Next from Atlantic Canada: Nearby Destinations and Excursions

  • Quebec City, Quebec: This charming French-inspired city is just a short flight away from Atlantic Canada.

  • Montreal, Quebec: The cultural capital of Canada is located in Quebec and offers a vibrant nightlife, great food, and festivals throughout the year.

  • New York City, New York: The Big Apple is just a direct flight away from Halifax or St. John’s.

Conclusion

Atlantic Canada is a unique, beautiful region of Canada that offers a combination of stunning natural landscapes, friendly locals, and rich cultural heritage. We hope this comprehensive travel guide has helped you plan an unforgettable trip to this wonderful part of the world. Happy travels!

Newfoundland fishing boat Newfoundland fishing boat A sculpture of Evangeline at the Grand-Pré National Historic Site in Nova Scotia A sculpture of Evangeline at the Grand-Pré National Historic Site in Nova Scotia Sand dunes at the Greenwich section of PEI National Park Sand dunes at the Greenwich section of PEI National Park The old town clock situated on Halifax's Citadel Hill The old town clock situated on Halifax's Citadel Hill


    New Brunswick
    Newfoundland and Labrador
    Nova Scotia
    Prince Edward Island