Umeå Travel Guide

Explore Umeå, Sweden with our comprehensive travel guide. Discover the best things to do, where to stay, and where to eat. Read on for more information!


Introduction to Umeå

Umeå, located in the northern region of Sweden, is the largest city in northern Sweden and the cultural and economic center of the region. The city has a rich cultural history dating back several centuries, which is evident in the many museums and historical sites throughout the city. The city’s natural beauty is another attraction, with endless outdoor activities available for adventurers.

Whatever your interests may be, Umeå offers something for everyone to enjoy. In this comprehensive travel guide, we’ll highlight the best things to see and do in Umeå, and provide tips for getting around, where to stay, and where to eat.

List of Places to Visit in Umeå

Umeå has a vast array of attractions to offer tourists. Here is a list of the top places to visit in Umeå:

Culturally Important Attractions: Museums and Historical Places

  • Västerbottens Museum: This museum features exhibits on the cultural and natural history of Norrland. Located in the Gamla Fängelset building, this museum should not be missed.
  • Guitars – The Museum: A unique attraction, this museum is home to more than 500 guitars, ranging from vintage to modern.
  • Umeå City Church: Built in the 19th century, this church is one of the main landmarks in the city.
  • Umedalen Skulpturpark: This sculpture park comprises modern and contemporary artwork and installations.
  • Gammlia Open-Air Museum: It is an open-air museum featuring over 50 historical buildings from the Västerbotten region.

Natural Attractions of Umeå: Outdoor Adventures and Scenic Views

  • Umeå River: A trip along the Umeå River is a must-do. Grab a kayak, paddleboard or tour boat and marvel at the nature surrounding the river.
  • Stora Fjäderägg Island: A beautiful island located within the archipelago just outside of Umeå, Stora Fjäderägg is a popular destination for hiking and camping.
  • Norrbyskär: Located a short ferry ride from Umeå’s city center, this stunning island is known for its nature reserve, hiking trails and old industrial village.
  • Umeå Energy Center: It’s a scenic viewpoint located approximately 20 minutes from the city center. The viewpoint offers a panoramic view of Umeå city, river and surrounding areas.
  • Bölesholmarna: A quiet and serene island located in the middle of Umeå’s archipelago, Bölesholmarna is perfect for a peaceful day outdoors.

Hiking/Biking Routes of Umeå

Umeå is known for its fantastic outdoor opportunities, with plenty of hiking and biking routes to choose from. Here are some of the best:

  • Umeå’s Natural Surroundings: The Stora Fjäderägg Island, Norrbyskär Island and Umeå River offers countless bike/hiking routes to explore the incredible nature around Umeå.
  • Nydala Nature Reserve: A 15-minute drive from the city center, Nydala Nature Reserve features beautiful hiking and cycling routes. The hike up to the mount overlooks the Ume river and city, providing unparalled sights.
  • Vindelälven: A famous route for adventure lovers visiting Sweden, Vindelälven is 150 kilometers long and a perfect biking trail for those looking to explore the country.

Best Things to Do in Umeå: Activities and Tours

Umeå offers a wide range of exciting activities to visitors. Here are some of the best things to do:

  • City Tour: Take a walking tour of the city and explore the local culture and history with a guide.
  • Dog Sledding: Enjoy the thrill of dog sledding through the snowy forests surrounding Umeå.
  • Northern Lights Tour: Umeå is one of the best locations in Sweden to watch the Northern Lights and experience an unforgettable Aurora display.
  • Fishing: Umeå’s waterways offer world-class fishing opportunities for all levels of anglers.
  • Skiing/Snowboarding: Hit the slopes at one of the four ski resorts within driving distance of Umeå.

Week-Long Itinerary for Umeå

Here is a suggested itinerary to follow for an unforgettable week in Umeå:

Days Activities
Day 1 Explore the City’s Historical Sites
Day 2 Visit the Västerbottens Museum, Guitars – The Museum, and Gammlia Open-Air Museum
Day 3 Experience Umeå’s Local and Global Culture at the Rymdcenrat and Bildmuseet galleries
Day 4 Go Hiking in Nydala Nature Reserve, followed by a Northern Lights Tour
Day 5 Visit Umedalen Skulpturpark and take a day tour to the stunning Stora Fjäderägg island
Day 6 Try your hand at fishing or hit the slopes at a nearby ski resort
Day 7 Relax, bring back some souvenirs, and enjoy Umeå’s culinary scene

Food and Drink Scene of Umeå

Umeå has a rich culinary scene, incorporating traditional Swedish and Sami dishes. Here are some must-try dishes:

Must-Try Dishes

  • Surströmming: This fermented herring dish is both an acquired taste and a Swedish delicacy. Feel free to try at your own risk.
  • Västerbotten Cheese Pie: A famous delicacy from the region, this cheese pie is a must-try when visiting Umeå.
  • Reindeer: A classic dish from the Sami culture. Make sure to try the reindeer in a variety of ways.
  • Lingonberry Jam: A sweet yet tangy jam is popular in Sweden, and you can also try it at Umeå.
  • Chokladbollar: A staple pastry in Swedish culture, this chocolate ball pastry is a must-try dessert/post-meal snack.

Local Beverages

  • Bryteriet: A brewery located in the city center, offering locally made beer and other craft beverages.
  • Björklöven: It’s a local favorite and one of the oldest sports clubs in the city also has a beer named after it.
  • **Cloudberry: ** This specialty fruit is only found in northern Scandinavia and conjures up thoughts of a sour yet sweet berry.

Where to Stay in Umeå: Hotels, Hostels, and Guesthouses

Umeå has many options for accommodations, from luxury hotels to budget-friendly hostels and guesthouses. Here are a few of the top choices:

  • Stora Hotellet Umeå: Located in the city center, this hotel offers top-notch amenities and a great location.
  • Clarion Collection Hotel Uman: This eco-friendly hotel is located just a short walk from the city center and offers complimentary breakfast and evening buffet.
  • STF Vandrarhem Umea: This budget-friendly hostel offers affordable accommodation for travelers on a budget.
  • Pilgrimshotellet: A cozy and relaxed guesthouse located in a peaceful neighborhood of Umeå.

What to Buy in Umeå: Souvenirs and Local Products to Bring Home

Here are some souvenirs and local products to shop for while in Umeå:

  • Västerbotten Cheese: A local cheese delicacy that is great to bring back for loved ones.
  • Swedish Handicrafts: You can find handmade Nordic crafts, such as knitted items and wooden utensils in stores throughout the city.
  • Salt & Pepperbuds: Yet another unique product of Västerbotten region,
  • Sápmi Products: Traditional Sami handicrafts, such as jewelry made of materials like reindeer antlers, are readily available in Umeå.

Local Culture and Customs of Umeå

Umeå is rich in culture and tradition, with a thriving Sami population and a history dating back to the Viking Age. Visitors to Umeå should take the time to learn about the city’s cultural customs and traditions, such as:

  • Sami Culture: Learn about the Sami people, their culture, and their traditional clothing, which is still worn by some members of the community today.
  • Midsummer Celebrations: Celebrated in Sweden throughout the month of June, Midsummer is a major holiday in Umeå and features traditional Swedish food, dancing, and parties.
  • Swedish Fika: A cultural custom where people stop for a cup of coffee or tea with some small pastries or biscuits, it’s a great way to relax and take your mind off things.

Best Time to Visit Umeå

The best time to visit Umeå is in the summer (June through August), when the weather is mild and the days are long. Visitors can take advantage of the city’s beautiful outdoors without worrying about the chilly temperatures. However, visitors should also consider visiting the city in winter (from December to March) for a chance to experience snow activities and watching the Northern Lights.

Do’s and Don’ts of Umeå

Do:

  • Do try the food: Umeå has some fantastic local delicacies to offer visitors.
  • Do enjoy the outdoors: Umeå offers pristine natural beauty, so make sure to explore the city’s natural surroundings.
  • Do bring layers: Sweden’s weather can be unpredictable, so make sure to pack layers for any weather.
  • Do learn some Swedish: While English is widely spoken, locals may appreciate any effort to speak their language.

Don’t:

  • Don’t litter: Swedes are notoriously environmentally friendly, so make sure to dispose of trash properly.
  • Don’t be late: Swedes are known for their punctuality, so make sure to show up on time.
  • Don’t jaywalk: Swedish roads are extremely safe, but be sure to use designated crosswalks.

Safety and Health

Safety in Umeå

Umeå is a very safe city, with low crime rates and a laid-back lifestyle. However, visitors should still take precautions to ensure their own safety:

  • Stay in well-lit areas: Stick to well-traveled areas of the city, and use public transportation or taxis at night.
  • Be cautious around waterways: If you are hiking or exploring around any waterways, pay attention to the currents and tides.
  • Watch out for wildlife: Umeå is home to a variety of wildlife, from moose to brown bears. While encounters are rare, visitors should be cautious around these animals.

Health in Umeå

Sweden has an excellent healthcare system, and Umeå is no exception. Visitors should be sure to get travel insurance to cover any emergencies that may arise.

Getting to Umeå: Transportation Options and Logistics

Umeå has a well-developed transportation system, making it easy to get to and around the city. Here are some of the best options:

Airports Near Umeå

Umeå Airport is the primary airport servicing the city. It offers regular domestic and international flights.

Bus Stations Near Umeå

Umeå Bus Station is located in the city center and offers regular bus routes to major cities around Sweden.

Other Options

Renting a car is also an excellent option for getting around Umeå and exploring the surrounding nature.

How to Get Around in Umeå

Umeå is a compact city that is easy to navigate on foot. Public transportation is also readily available, with buses and trams running regularly throughout the city.

Where to Go Next from Umeå: Nearby Destinations and Excursions

Umeå’s location in northern Sweden makes it an excellent starting point for exploring more of the country. Here are some of the best destinations to visit from Umeå:

  • Luleå: Located just over two hours from Umeå, this coastal city is known for its beautiful archipelago and natural surroundings.
  • Kiruna: Located in the far north of Sweden, Kiruna is a town surrounded by stunning wilderness.
  • Stockholm: The capital of Sweden, Stockholm, is a lively and vibrant city located about an hour and a half plane ride away from Umeå.

Conclusion

Umeå is a beautiful and welcoming city with plenty to offer travelers. From cultural attractions to natural wonders, there is something for everyone in this charming city. Use our comprehensive travel guide to plan your trip to Umeå and make the most of your time in this breathtaking region of Sweden.

Umeå city hall Umeå city hall The central station serves both national and regional trains. The central station serves both national and regional trains. View of Nydalasjön from the south end in feb 2013. View of Nydalasjön from the south end in feb 2013. Umeå University contributes to the city's high ratio of young adults. Umeå University contributes to the city's high ratio of young adults.