Norrland Travel Guide

Discover the best places to visit, things to do, where to stay and eat, and how to get around in Norrland, Sweden's northernmost region, in this comprehensive travel guide.


Introduction to Norrland

Norrland, Sweden’s northernmost region, is a vast wilderness covering over half of the country. With its rugged landscapes, vast forests, crystal-clear lakes, and stunning coastline, Norrland is a paradise for outdoor enthusiasts and nature lovers. It is also home to a rich cultural heritage, with many fascinating museums and historical sites to explore.

In this comprehensive travel guide, we will cover everything you need to know about Norrland, including the best places to visit, things to do, where to stay and eat, and how to get around.

List of Places to Visit in Norrland

Here’s a list of some of the most popular places to visit in Norrland:

  • Luleå: The largest city in Norrbotten county, Luleå is a hub of culture, education, and research. It is also the gateway to the UNESCO World Heritage site, Gammelstad Church Town.

  • Sundsvall: Sundsvall is a charming coastal city known for its beautiful architecture and rich cultural scene. It is home to several museums, theaters, and galleries.

  • Östersund: Located in the heart of Jämtland, Östersund is a vibrant city known for its lively festivals, modern art, and excellent restaurants.

  • Abisko National Park: With its breathtaking landscapes, Abisko National Park is a must-visit destination for nature lovers. It is home to the famous Aurora Sky Station, where you can witness the Northern Lights.

  • Kebnekaise: Kebnekaise is the highest mountain in Sweden and a popular destination for hikers and climbers. It offers stunning views of the surrounding glaciers and valleys.

Culturally Important Attractions: Museums and Historical Places

Norrland is home to many museums and historical sites that offer a glimpse into the region’s rich cultural heritage. Here are some of the must-visit attractions:

  • Gammelstad Church Town: Located in Luleå, Gammelstad Church Town is a well-preserved example of a traditional Swedish church village. It is a UNESCO World Heritage Site and home to over 400 original 18th and 19th-century buildings.

  • Jamtli Museum: This open-air museum in Östersund features a collection of historical buildings, including farms, workshops, and homes, showcasing life in Jämtland during different periods.

  • Foteviken Viking Reserve: This living history museum near Höllviken offers visitors a chance to experience life as a Viking. You can witness Viking battles, explore reconstructed Viking villages, and learn about Viking crafts and customs.

Natural Attractions of Norrland: Outdoor Adventures and Scenic Views

Norrland’s natural beauty is awe-inspiring, with a variety of outdoor activities to choose from. Below are some of the top outdoor adventures and scenic spots:

  • Västanåfallet: This spectacular 90-meter waterfall in Ångermanland is a popular destination for hiking and sightseeing.

  • The High Coast: The High Coast, a UNESCO World Heritage Site, is a stretch of coastline with stunning cliffs, clear waters, and vibrant wildlife.

  • The Lule River Valley: The Lule River Valley is a picturesque area with hiking trails, fishing spots, and scenic views.

Hiking/Biking Routes of Norrland

Norrland offers a wide range of hiking and biking trails, from challenging treks to leisurely routes. Here are some of the most popular trails:

  • Kungsleden: Also known as the King’s Trail, Kungsleden is a 440 km long hiking trail in the Swedish Lapland. It offers stunning views of the mountains and glaciers and passes through several remote villages.

  • St. Olavsleden: This historic hiking trail starts in Selånger, near Sundsvall, and ends in Trondheim, Norway. It is inspired by the medieval pilgrimage route to the Nidaros Cathedral.

  • The Seven Bridges Trail: This 7 km trail near Örnsköldsvik takes you through a scenic forest and crosses seven bridges over a beautiful river.

Best Things to Do in Norrland: Activities and Tours

Norrland offers a wide range of activities and tours, from wildlife safaris to cultural experiences. Here are some of the best things to do in Norrland:

  • Snowmobile Safari: Explore Norrland’s winter wonderland on a snowmobile safari and discover the beauty of the region’s snowy landscapes.

  • Whale Watching: Take a boat trip from Höga Kusten and witness the wonder of whales and other marine wildlife.

  • Moose Safari: Go on a moose safari in the forests of Värmland, Jämtland, or Dalarna, and spot these majestic animals in their natural habitat.

Week-Long Itinerary for Norrland

Here’s a suggested itinerary for a one-week trip to Norrland:

  • Day 1: Explore Luleå and visit Gammelstad Church Town.
  • Day 2: Hike in Abisko National Park and visit the Aurora Sky Station.
  • Day 3: Explore Sundsvall and visit the museums and galleries.
  • Day 4: Visit the High Coast and hike along the coast.
  • Day 5: Take a road trip along the Lule River Valley and explore the villages.
  • Day 6: Go on a moose safari or visit Foteviken Viking Reserve.
  • Day 7: Take a relaxing day and visit Östersund’s museums and restaurants.

Food and Drink Scene of Norrland

Norrland has a rich culinary heritage, with many traditional dishes and local breweries. Here are some of the must-try dishes and drinks:

Must-Try Dishes

  • Surströmming: This fermented herring dish is a delicacy in Norrland. It is often served with potatoes, onions, and crispbread.

  • Älgkött: Elk meat is a staple in Norrland’s cuisine. It is served in various traditional dishes, such as elk biff and elk stew.

  • Blåbärspalt: This blueberry dessert is a classic in Norrland. It is made from mashed potatoes, blueberries, and syrup.

Local Beverages

  • Norrlands Guld: This regional beer is a popular choice among locals. It is a light lager with a crisp taste.

  • Bryggmästarens Special: This craft beer from Östersund Brewery is a rich, dark ale with a hint of chocolate.

Where to Stay in Norrland: Hotels, Hostels, and Guesthouses

Norrland offers a wide range of accommodation options, from luxury hotels to rustic cabins. Here are some of the best places to stay in Norrland:

  • Treehotel: This unique hotel in Harads offers guests a chance to sleep in treehouses with stunning views of the forest.

  • Arctic Bath Hotel: This floating hotel in Luleå offers guests a chance to relax in a tranquil spa and enjoy the surrounding Arctic wilderness.

  • Copperhill Mountain Lodge: This luxurious hotel in Åre offers guests a chance to ski, hike, and explore the surrounding mountains.

What to Buy in Norrland: Souvenirs and Local Products to Bring Home

Norrland offers many unique souvenirs and local products to bring home. Here are some of the best items to buy:

  • Swedish Lapland Handicrafts: Discover traditional Sami crafts, such as duodji (Sami handicrafts), and bring home beautiful handmade souvenirs.

  • Jamtli Delicacies: Bring home some of Jämtland’s famous food products, such as cheese, sausage, and bread.

  • The Northern Lights: Take home a photo of the Northern Lights as a beautiful and unique souvenir of your trip to Norrland.

Local Culture and Customs of Norrland

Sparsely populated and vast, Norrland has a unique culture and identity. Here are some of the customs and traditions you should know about:

  • Samis: The indigenous Sami people live in the northernmost parts of Norrland and have their own language, culture, and traditions.

  • Midsummer: The Swedish Midsummer celebration, held on the longest day of the year, is a popular holiday in Norrland. Celebrate with traditional dances, food, and drinks.

  • Winter Sports: Norrland is known for its winter sports, such as skiing, ice hockey, and ice fishing. Join in on the fun and try your hand at these popular activities.

Best Time to Visit Norrland

The best time to visit Norrland depends on your interests. Summer is the peak tourist season and a great time to enjoy the region’s outdoor activities and festivals. Winter is perfect for winter sports and witnessing the Northern Lights.

Do’s and Don’ts of Norrland

Do:

  • Do respect the local customs and traditions.
  • Do try the local food and drinks, such as surströmming and Norrlands Guld.
  • Do take care of the environment and be respectful of nature.

Don’t:

  • Don’t litter or disturb the wildlife.
  • Don’t underestimate the weather conditions, especially during winter.
  • Don’t intrude on private property without permission.

Safety and Health

Safety in Norrland

Norrland is a safe destination, but visitors should take precautions when exploring the outdoors. Be aware of the weather and wildlife, and always follow safety guidelines when participating in outdoor activities.

Health in Norrland

The healthcare system in Sweden is modern and efficient, with many excellent hospitals and clinics. Visitors should obtain adequate health insurance before traveling to Norrland.

Getting to Norrland: Transportation Options and Logistics

Norrland is accessible by air, train, bus, and car. Here are some of the transportation options:

Airports Near Norrland

  • Luleå Airport (LLA)
  • Sundsvall-Timrå Airport (SDL)
  • Östersund–Åre Airport (OSD)

Bus Stations Near Norrland

  • Luleå Bus Station (Luleå)
  • Sundsvall Bus Station (Sundsvall)
  • Östersund Bus Station (Östersund)

Other Options

  • Train: The main train station in Norrland is Luleå Central Station (Luleå C), which offers connections to other parts of Sweden and Norway.
  • Car: Norrland is easily accessible by car via the E4 and E10 highways.

How to Get Around in Norrland

Getting around Norrland is relatively easy, with a variety of transportation options available. Here are some of the best ways to get around:

  • Car: Renting a car is a great way to explore the region at your own pace.
  • Bus: There are many bus routes connecting Norrland’s towns and cities.
  • Train: The Inlandsbanan train runs from Mora to Gällivare, passing through some of the most scenic parts of Norrland.

Where to Go Next from Norrland: Nearby Destinations and Excursions

Norrland is a great starting point for exploring other parts of Sweden and neighboring countries. Here are some nearby destinations and excursions:

  • Stockholm: The capital of Sweden is only a 1-hour flight or 6-hour train ride away from Luleå. Explore the city’s historical sites, museums, and nightlife.

  • The Åland Islands: This Finnish archipelago is a popular destination for summer vacations, with picturesque villages, sandy beaches, and scenic biking trails.

  • North Cape: Witness the midnight sun and explore the northernmost point of mainland Europe in North Cape, Norway.

Conclusion

Norrland is a beautiful and unique region, offering a wealth of natural attractions, cultural experiences, and outdoor activities. We hope this comprehensive travel guide has helped you plan your trip to Norrland and discover all that this amazing region has to offer.

Norrland's regions Norrland's regions


    Gävleborg County
    Jämtland County
    Norrbotten County
    Västerbotten County
    Västernorrland County