Rabat Travel Guide

Discover the diverse culture, rich history and stunning natural beauty of Rabat with our comprehensive travel guide. From top sights to hiking trails, food scene to local customs, we've got you covered.


Introduction to Rabat

Nestled in the heart of the Mediterranean, Rabat is a charming town on the island of Malta that offers a unique blend of heritage, history, and stunning landscapes. The town is renowned for its historical landmarks, beautiful architecture, and attractions that cater to both culture enthusiasts and outdoor adventurers. In this comprehensive travel guide, we’ll take you through the top places to visit, must-try food and drinks, where to stay, and more in Rabat.

List of Places to Visit in Rabat

Culturally Important Attractions: Museums and Historical Places

Rabat is steeped in history, and you can experience it by visiting some of its famous cultural landmarks. The following are a few places you must explore during your visit to Rabat:

Domus Romana

Discover the beautifully preserved remains of a Roman-era townhouse that dates back to the 1st century B.C. The Domus Romana showcases how Roman nobles lived during that era and offers visitors the chance to understand how people lived during that time.

St. Paul’s Catacombs

Located on the outskirts of Rabat, the St. Paul’s Catacombs is a popular historical attraction for visitors. It comprises a catacomb system of interconnected underground tombs dating back to the 4th century. This site is particularly significant for Christians—according to tradition, the Apostle Paul once sought refuge here.

The Knights of Malta Museum

Set in the 16th-century Auberge de Provence, the Knights of Malta Museum offers an impressive collection of armors, swords, paintings, and silverware. It is an attraction that takes visitors back to the era of the Knights of St. John, and provides a glimpse of the historical significance of the island of Malta.

Natural Attractions of Rabat: Outdoor Adventures and Scenic Views

Rabat offers plenty of opportunities for those who love nature and the great outdoors. From stunning coastlines and beaches to breathtaking hills and valleys, here are some of the highlights of the natural attractions in Rabat:

Dingli Cliffs

Located near Rabat is the Dingli Cliffs, offering picturesque views of the surrounding sea and landscaped valleys. The Dingli cliffs are also the highest point on Malta and are a popular spot for hikers and adventurers.

Buskett Gardens

If you want to escape the hustle and bustle of the city, head to Buskett Gardens. This beautiful park offers visitors sprawling woodlands and fruit-bearing trees, and the chance to spot migratory birds during spring and autumn.

Blue Grotto

The Blue Grotto is a popular coastal bay of Malta that boasts shimmering blue waters. It is an ideal spot to go swimming, sunbathing, and scuba diving, and is easily accessible from Rabat by bus.

Hiking/Biking Routes of Rabat

The countryside around Rabat offers an excellent place for hiking and biking. Some of the popular routes include:

  • Victoria Lines Trail
  • Mizieb Trail
  • Wardija Ridge Trail

Best Things to Do in Rabat: Activities and Tours

Whether you want to indulge in some sightseeing, explore the Maltese Countryside, or experience the city’s vibrant nightlife, Rabat has plenty to offer. Here are some of the best things to do while visiting Rabat:

  • Visit the Rabat Market on Sunday mornings.
  • Explore the walled city of Mdina.
  • Take a walking tour around Rabat.
  • Visit the Place of Castille.
  • Relax at one of Malta’s nearby beaches.

Week-Long Itinerary for Rabat

Day 1 - Visit the old city of Mdina and its Cathedral

Day 2 - Explore the Dingli Cliffs and visit the Blue Grotto

Day 3 - Discover the remains in the Roman Villa within Domus Romana

Day 4 - Visit the old agricultural estate of the San Anton Garden, gardens of Buskett

Day 5 - Take a tour of nearby Valletta, Malta’s Capital city

Day 6 - Visit St. Paul’s Catacombs, and the Knights of Malta Museum

Day 7 - Explore the ancient city of Hagar Qim and Mnajdra temples

Food and Drink Scene of Rabat

Must-Try Dishes

One of the best ways to taste the heart and soul of Rabat is to indulge in the local cuisine. Here are some must-try dishes:

  • Pastizzi - A savory pastry with a filling of ricotta or another mixture
  • Fenkata - Stew made with rabbit
  • Timpana - Traditional Maltese baked pasta dish

Local Beverages

Besides its tasty food, Rabat also has some unique local beverages that are worth trying:

  • Kinnie - A Maltese soft drink made from bitter oranges and blended with spices
  • Cisk Lager - A popular local brew
  • Maltese Wine - Malta has different grape varieties and a budding wine industry

Where to Stay in Rabat: Hotels, Hostels, and Guesthouses

Rabat offers a wide range of accommodation choices to cater to different budgets and tastes. Here are some of the best places to stay:

  • Xara Palace Relais & Chateaux - A boutique hotel located in a 17th-century building in the main square of Mdina
  • Inhawi Hostel - A budget-friendly hotel offering both shared and private rooms
  • Palazzo Santa Sofia - This historic guesthouse is located in the heart of Rabat and comes with traditional Maltese decor

What to Buy in Rabat: Souvenirs and Local Products to Bring Home

If you want to take a piece of Rabat home with you, some of the best things to buy include traditional Maltese lace, woven baskets, and Maltese glassware.

Local Culture and Customs of Rabat

Malta has a distinct cultural identity involving prehistoric temples, the Maltese language, and its means of living. Malta holds an important influence on Catholic traditions, with an annual calendar filled with colorful national feast events.

Best Time to Visit Rabat

The best time to visit Rabat is between April to June and September to November, where the weather is mild, and crowds are fewer.

Do’s and Don’ts of Rabat

Do:

  • Dress conservatively when visiting religious places or participating in significant cultural events.
  • Greet locals with a smile, as it is a part of Maltese hospitality.

Don’t:

  • Shout or whistle, as it is considered impolite.
  • Take photos of people without permission.

Safety and Health

Safety in Rabat

Rabat is a relatively safe town, and incidents of crimes are rare. However, it’s essential to keep your valuable things safe and practice common sense safety precautions while traveling.

Health in Rabat

Rabat is a relatively safe town, and visitors generally do not face significant health threats. It is advisable to carry a travel health insurance policy and get recommended vaccinations if required.

Getting to Rabat: Transportation Options and Logistics

Airports Near Rabat

The nearest airport to Rabat is the Malta International Airport, located about 11 kilometers from Rabat.

Bus Stations Near Rabat

There are several bus stops near Rabat, offering connections to other parts of the island.

Other Options

Ferry services are also available from nearby ports to other islands.

How to Get Around in Rabat

The best way to explore Rabat is on foot, as most of the popular sights are located close to each other. Malta also has excellent public transportation options, with buses and ferries available to take you around the town and to other locations on the island.

Where to Go Next from Rabat: Nearby Destinations and Excursions

If you have time, here are some nearby destinations you can visit:

  • The fishing village of Marsaxlokk
  • The picturesque town of Sliema
  • The Marsalforn beach on the nearby island of Gozo

Conclusion

Rabat is an enchanting town that offers endless options for those who love exploring new places. Whether you’re interested in history, nature, or food, there’s something for everyone in Rabat. Follow our comprehensive travel guide, and you’ll have an unforgettable visit to this charming Maltese town.

St. Paul's church St. Paul's church