Mola di Bari Travel Guide

Plan your trip to the beautiful coastal town of Mola di Bari with our comprehensive travel guide. Discover the top cultural attractions, natural wonders, hiking/biking routes, food and drink scene, where to stay and more.


Introduction to Mola di Bari

Located in the province of Bari in Apulia, Southern Italy, Mola di Bari is a charming coastal town with a rich history and beautiful natural landscapes. This hidden gem is well worth a visit for those looking to get off the beaten track and discover Italy’s authentic, local way of life.

List of Places to Visit in Mola di Bari

Culturally Important Attractions: Museums and Historical Places

Mola di Bari boasts several important cultural attractions that reflect its past as a major trading port. The Castello Angioino is a medieval castle that was built in the early 13th century, and it has served as a military fortification, a prison, and a residence for the local feudal lords over the years. Today, it houses the Civic Museum, which showcases artefacts and exhibits on the town’s history.

Another important historical site is the Chiesa del Purgatorio, a Baroque-style church that features elaborate decorations and frescoes. History buffs should also check out the Torre dell’Orologio, a clock tower that was built in the 1800s and offers panoramic views over the town and the sea.

Natural Attractions of Mola di Bari: Outdoor Adventures and Scenic Views

Mola di Bari is surrounded by stunning natural scenery, including the crystal-clear waters of the Adriatic Sea and stretches of sandy beaches. The Punta del Cappero Nature Reserve is a protected area that features diverse flora and fauna, and it’s a perfect spot for hiking and bird-watching.

The town also has a beautiful marina, where visitors can admire traditional fishing boats and enjoy a leisurely stroll along the waterfront. For a more active outdoor experience, head to the nearby Grotte di Castellana, a stunning system of underground caves that stretch for several kilometres.

Hiking/Biking Routes of Mola di Bari

The rugged coastline and rolling hills surrounding Mola di Bari offer plenty of opportunities for hiking and biking. The Sentiero della Bonifica is a popular trail that follows an ancient canal system, passing through verdant fields and orchards.

Another bike-friendly route is the Ciclovia dell’Acquedotto, which follows the path of a historic aqueduct and connects several nearby towns. For a more challenging hike, venture into the nearby Alta Murgia National Park, where you’ll find rocky hills, deep canyons, and stunning views over the Adriatic.

Best Things to Do in Mola di Bari: Activities and Tours

In addition to hiking, biking, and enjoying the local beaches, there are plenty of fun activities to do in Mola di Bari. Take a boat tour along the coast to admire the picturesque cliffs and hidden coves, or go fishing with a local guide to catch your own seafood for dinner.

Foodies should definitely sign up for a cooking class or food tour, where you’ll learn to prepare traditional Italian dishes with fresh local ingredients. Wine lovers will also appreciate the nearby vineyards, where you can taste and purchase delicious Apulian wines.

Week-Long Itinerary for Mola di Bari

Day 1: Arrival in Mola di Bari, check into your hotel and take a stroll along the waterfront.

Day 2: Visit Castello Angioino and the Civic Museum, then grab lunch at a local trattoria and relax on the beach.

Day 3: Take a bike tour along the Ciclovia dell’Acquedotto, stopping at several small towns along the way.

Day 4: Explore the Grotte di Castellana in the morning, then head to the Punta del Cappero Nature Reserve for some hiking and bird-watching.

Day 5: Go on a boat tour along the coast, stopping in small fishing villages to sample local seafood.

Day 6: Take a cooking class to learn how to make traditional Apulian dishes, then sample some of the region’s best wines at a local vineyard.

Day 7: Enjoy a leisurely day in Mola di Bari, shopping for souvenirs and exploring the town’s charming streets before departing for your next destination.

Food and Drink Scene of Mola di Bari

Apulian cuisine is known for its fresh, simple ingredients and delicious seafood dishes. Mola di Bari is no exception, with plenty of local restaurants and eateries serving up traditional specialities such as orecchiette pasta with fresh tomatoes and basil, grilled octopus, and stuffed mussels.

Must-Try Dishes

  • Orecchiette pasta with broccoli rabe and anchovies
  • Focaccia barese, a thick, savoury flatbread topped with tomatoes, olives, and oregano
  • Grilled or fried calamari, served with lemon and parsley

Local Beverages

  • Primitivo di Manduria, a robust red wine with hints of blackberry and spice
  • Negramaro, another popular wine with a medium body and notes of cherry and vanilla
  • Limoncello, a sweet liqueur made from locally grown lemons

Where to Stay in Mola di Bari: Hotels, Hostels, and Guesthouses

Mola di Bari offers a range of accommodation options to suit every traveller’s budget and preferences. For a luxurious stay, consider the Hotel Grotta Palazzese, which is set in a natural cave overlooking the sea and features an elegant restaurant serving traditional Apulian cuisine.

Budget travellers may prefer the B&B Fiera del Levante, a cosy guesthouse located in the heart of the town. For a more authentic, local experience, consider renting a private apartment or villa through a local agency or website.

What to Buy in Mola di Bari: Souvenirs and Local Products to Bring Home

Mola di Bari is known for its beautiful ceramics and pottery, which are crafted by local artisans using traditional techniques. You can also find plenty of handmade lace and embroidery, as well as olive oil and other culinary delights.

For a unique souvenir, consider purchasing a ‘tarallo’, a traditional local snack made from flour, water, and olive oil. These crunchy, savoury biscuits come in a variety of flavours and are perfect for snacking on while exploring the town.

Local Culture and Customs of Mola di Bari

Apulian culture is deeply rooted in tradition and family values, and this is evident in the warm hospitality and friendly attitude of the locals. Family meals and social gatherings are an important part of daily life, and visitors will often be invited to share a meal or a drink with their hosts.

It’s also important to dress modestly and respectfully when visiting churches or other religious sites, and to avoid loud or disruptive behaviour in public spaces.

Best Time to Visit Mola di Bari

The best time to visit Mola di Bari is between May and September, when the weather is warm and sunny and the town’s beaches and outdoor attractions are at their best. Spring and autumn can also be pleasant times to visit, with fewer crowds and cooler temperatures.

Do’s and Don’ts of Mola di Bari

Do:

  • Try the local seafood and wine
  • Respect local customs and traditions
  • Learn a few basic Italian phrases

Don’t:

  • Talk loudly or use offensive language in public
  • Wear revealing clothing in religious sites
  • Leave a mess on the beach or in public spaces

Safety and Health

Safety in Mola di Bari

Mola di Bari is a safe and welcoming town, but visitors should still take common-sense precautions to avoid theft or other crimes. Keep valuables secure and be aware of your surroundings, especially at night or in crowded areas.

Health in Mola di Bari

Travellers to Mola di Bari should ensure that their routine vaccinations are up to date and consider getting vaccinated against hepatitis A and B. The water in the town is generally safe to drink, but it’s always a good idea to stick to bottled water if you’re unsure.

Getting to Mola di Bari: Transportation Options and Logistics

Airports Near Mola di Bari

The nearest airport to Mola di Bari is Bari Karol Wojtyla Airport, which is located approximately 35 km away. From the airport, visitors can take a bus or train to Bari central station, then transfer to a local train or bus to Mola di Bari.

Bus Stations Near Mola di Bari

The town has a small bus station with connections to other nearby towns and cities. Travellers can also take a train to Bari central station or other nearby cities, then transfer to a local bus or taxi.

Other Options

For a more scenic and flexible travel experience, consider renting a car or scooter to explore the countryside around Mola di Bari.

How to Get Around in Mola di Bari

The town is small enough to explore on foot, and many of the key attractions are located within walking distance of one another. Local buses and taxis are also available for those who prefer not to walk.

Where to Go Next from Mola di Bari: Nearby Destinations and Excursions

Mola di Bari is located within easy reach of several other interesting towns and attractions in Apulia. Some popular excursions from Mola di Bari include:

  • Alberobello, a UNESCO World Heritage Site famous for its unique ‘trulli’ homes
  • Polignano a Mare, a picturesque seaside town with stunning cliffs and grottoes
  • Matera, a breathtaking city of cave dwellings and ancient architecture

Conclusion

Mola di Bari may not be as well-known as other Italian destinations, but it offers plenty of culture, history, and natural beauty for visitors to discover. Whether you’re seeking outdoor adventures or a relaxing seaside holiday, this charming town is a wonderful place to experience authentic Italian life and culture.