Apulia Travel Guide

Planning a trip to Apulia? This detailed travel guide covers all the essential information you need to know, from top places to visit to must-try local dishes and where to stay.


A Comprehensive Travel Guide to Apulia, Italy

Located in the southern region of Italy, Apulia (or “Puglia” in Italian) is a land of stunning natural beauty, rich history, and vibrant culture. From unspoiled beaches to picturesque countryside, charming towns to exquisite cuisine, Apulia offers something for everyone. Whether you’re planning a day trip or a week-long vacation, this comprehensive guide has got you covered.

Introduction to Apulia

Apulia is a region in southern Italy, bordered by the Adriatic Sea to the east and the Ionian Sea to the west. It has a rich history spanning over 3,000 years, with influences from Greek, Roman, Byzantine, and Norman cultures. The landscape is characterized by rolling hills, fertile plains, olive groves, and vineyards, dotted with ancient castles, medieval towns, and white-sand beaches. Apulia is also renowned for its cuisine, which features an abundance of fresh seafood, vegetables, cheese, and wine.

List of Places to Visit in Apulia

Culturally Important Attractions: Museums and Historical Places

  • Castel del Monte: A UNESCO World Heritage Site, this 13th-century castle is a stunning example of medieval military architecture, built by Emperor Frederick II.
  • Alberobello: A town famous for its unique trulli houses, cone-shaped buildings made of dry stone walls, and conical roofs made of limestone slabs. It has been recognized as a UNESCO World Heritage Site.
  • Lecce: Known as the “Florence of the South,” Lecce boasts a wealth of Baroque architecture and well-preserved Roman amphitheaters.
  • Matera: A city famous for its cave dwellings, known as “sassi,” which are over 9,000 years old. It has been designated as a UNESCO World Heritage Site.

Natural Attractions of Apulia: Outdoor Adventures and Scenic Views

  • Gargano National Park: A protected area in northern Apulia, Gargano offers beautiful beaches, crystal-clear waters, and picturesque cliffs.
  • Valle d’Itria: A scenic valley in central Apulia, Valle d’Itria is famous for its traditional white villages, olive groves, and vineyards.
  • Salento: The southernmost region of Apulia, Salento offers stunning coastline, crystal-clear waters, and some of the best beaches in Italy.

Hiking/Biking Routes of Apulia

  • Via Francigena: A historic route that spans from Canterbury to Rome, Via Francigena passes through Apulia and offers plenty of opportunities for hiking and cycling.
  • Alta Murgia National Park: A nature reserve in northern Apulia, Alta Murgia offers hiking trails and cycling routes that will take you through stunning scenery, historic ruins, and traditional villages.

Best Things to Do in Apulia: Activities and Tours

  • Wine tasting: Apulia is famous for its wine production, especially Primitivo and Negroamaro, and there are plenty of vineyards and wineries that offer tours and tastings.
  • Cooking classes: Learn how to make traditional Apulian dishes, such as fresh pasta, orecchiette, and seafood, with a cooking class.
  • Boat tours: Take a leisurely boat tour along the coastline of Apulia and discover hidden coves, sea caves, and secluded beaches.

Week-Long Itinerary for Apulia

Day 1: Bari and Altamura Day 2: Matera and Alberobello Day 3: Valle d’Itria and Locorotondo Day 4: Lecce and Gallipoli Day 5: Gargano National Park and Vieste Day 6: Ostuni and Cisternino Day 7: Salento and Otranto

Food and Drink Scene of Apulia

Must-Try Dishes

  • Orecchiette pasta with broccoli rabe and anchovies
  • Burrata cheese with tomatoes and basil
  • Focaccia Barese
  • Tiella di riso, patate e cozze (rice, potato, and mussels casserole)
  • Olive all’Ascolana (stuffed fried green olives)

Local Beverages

  • Primitivo di Manduria: A full-bodied red wine with notes of cherry, plum, and spices.
  • Negroamaro: A dry wine with a rich texture and hints of blackberry, licorice, and tobacco.
  • Puglia Rosato: A refreshing rose wine made from Negroamaro and Malvasia grapes.

Where to Stay in Apulia: Hotels, Hostels, and Guesthouses

  • Masseria: A traditional farmhouse converted into a charming hotel. Most have swimming pools, stunning gardens, and on-site restaurants serving local produce.
  • Trullo: A unique type of lodging found in Alberobello, these cone-shaped houses are now used as holiday homes or bed and breakfasts.
  • B&B: Affordable and comfortable, B&Bs are plentiful in Apulia and are a great way to experience authentic Italian hospitality.

What to Buy in Apulia: Souvenirs and Local Products to Bring Home

  • Olive oil: Apulia produces some of the best olive oil in the world, made from local varieties such as Ogliarola and Coratina.
  • Ceramics: Local pottery can be found in many towns across Apulia, with each region having its own unique style.
  • Taralli: Savory cookies made from flour, olive oil, and white wine, usually sold in colorful tins or packets.

Local Culture and Customs of Apulia

Apulian culture is heavily influenced by its long history of Greek, Roman, Norman, and Arab invasions. The Apulians are known for their laid-back, friendly attitude and are proud of their unique regional traditions. Some customs to keep in mind include dressing modestly when entering churches and other religious sites, and respecting the country’s siesta hours when many shops and businesses will be closed.

Best Time to Visit Apulia

The best time to visit Apulia is from May to September when the temperatures are warm and conducive to outdoor activities. The peak season tends to be in July and August, so if you prefer quieter beaches and fewer crowds, you may want to consider visiting in May, June or September.

Do’s and Don’ts of Apulia

Do:

  • Try local cuisine and wine
  • Respect local customs and culture
  • Spend time in nature, such as hiking in Gargano National Park or exploring the Valle d’Itria

Don’t:

  • Expect everyone to speak English
  • Leave tips at restaurants (they are included in the bill)
  • Dress immodestly in public places

Safety and Health

Safety in Apulia

Apulia is a generally safe region, but it is always advisable to be aware of your surroundings and take basic safety precautions such as not leaving valuables in plain sight in your car and being vigilant when withdrawing money from ATMs.

Health in Apulia

There are no specific health concerns in Apulia. It is recommended to have travel insurance, and to follow basic hygiene practices, such as washing your hands regularly and drinking bottled water.

Getting to Apulia: Transportation Options and Logistics

Airports Near Apulia

The main airport in Apulia is Bari Karol Wojtyła Airport, which serves both domestic and international flights. Brindisi Airport is another option for international and domestic flights.

Bus Stations Near Apulia

Apulia is well-served by public transportation, with a network of buses connecting major cities and towns across the region. Flixbus is a popular option for traveling from other parts of Italy or Europe.

Other Options

Trains are available between major cities, but the network in Apulia is not as extensive as the rest of Italy. Alternatively, you can rent a car and explore the area at your own pace.

How to Get Around in Apulia

Driving is the best way to get around Apulia, especially if you want to explore off-the-beaten-path destinations. However, be aware of narrow streets and limited parking in some towns. Buses and regional trains are also available, but schedules can be limited, so it’s recommended to plan ahead.

Where to Go Next from Apulia: Nearby Destinations and Excursions

  • Naples: A city famous for its delicious pizza, stunning coastline, and proximity to the ruins of Pompeii.
  • Rome: The capital of Italy, Rome is home to ancient history, world-renowned art, and lively nightlife.
  • Amalfi Coast: A stunning stretch of coastline in southern Italy, famous for its colorful towns, crystal-clear waters, and scenic views.

Conclusion

Apulia offers a perfect blend of history, culture, cuisine, and natural beauty. From stunning beaches to hilltop towns, ancient castles to traditional cuisine, there is something for everyone in this charming region of Italy. So pack your bags, plan your trip, and get ready to experience all that Apulia has to offer.

Night view of Piazza Duomo in Lecce Night view of Piazza Duomo in Lecce Castel del Monte Castel del Monte The castle of Corigliano d'Otranto (''Choriàna'') where Griko language is still spoken The castle of Corigliano d'Otranto (''Choriàna'') where Griko language is still spoken ''Faeto'', a small mountain village astride Apennines. Here people speak a franco-provençal dialect and produce delicious hams. ''Faeto'', a small mountain village astride Apennines. Here people speak a franco-provençal dialect and produce delicious hams. ''Notte della Taranta'' final concert in Melpignano ''Notte della Taranta'' final concert in Melpignano


    Alta Murgia National Park
    Bari (province)
    Barletta-Andria-Trani
    Brindisi (province)
    Foggia (province)
    Lecce (province)
    Salento
    Taranto (province)