Cagliari Travel Guide

Discover the best attractions, activities, food, and accommodations in Cagliari, Sardinia, Italy through this comprehensive travel guide.


Introduction to Cagliari

Cagliari is the capital city of Sardinia, an autonomous region of Italy in the Tyrrhenian Sea. It is located in the southern part of the island, known for its stunning beaches, mountainous landscapes, and colorful towns. As a coastal city, Cagliari is home to some of the most beautiful beaches in Sardinia, such as Poetto, Calamosca, and Porto Giunco.

Aside from its natural beauty, Cagliari is also rich in history and culture. The city has been inhabited since prehistoric times and has been ruled by different civilizations, such as the Phoenicians, the Romans, the Byzantines, the Spanish, and the Piedmontese. Its diverse history is reflected in the city’s architecture, museums, and festivals.

In this guide, we will help you discover the best attractions, activities, food, and accommodations in Cagliari, making it easier for you to plan your trip and make the most out of your stay.

List of Places to Visit in Cagliari

Culturally Important Attractions: Museums and Historical Places

Museo Archeologico Nazionale di Cagliari

The National Archaeological Museum of Cagliari houses the largest collection of Sardinian artifacts from prehistoric, Punic, Roman, and medieval times. It is one of the most visited museums in Sardinia, showcasing the island’s rich cultural heritage.

Castello di San Michele

Castello di San Michele is a fortress located on a hill overlooking Cagliari’s Old Town. It was built during the Spanish rule in Sardinia to protect the city from invasions. Today, it houses the Museum of Siamese Art, displaying a collection of art objects from Thailand.

Bastione di Saint Remy

Bastione di Saint Remy is a terrace overlooking Cagliari’s harbor and the surrounding hills. It was built in the late 19th century and is one of the most iconic landmarks of the city. The terrace is a great spot to enjoy the sunset and admire the views of the city.

Natural Attractions of Cagliari: Outdoor Adventures and Scenic Views

Parco Naturale Regionale di Molentargius-Saline

The Molentargius-Saline Regional Natural Park is a wetland area located between Cagliari and Quartu Sant’Elena. It is a natural habitat for many species of birds, such as flamingos, herons, and cormorants. Visitors can take a guided tour or rent a bike to explore the park’s many trails.

Torre delle Stelle

Torre delle Stelle is a picturesque village located on the coast, approximately 30 minutes from Cagliari. It is known for its beautiful beaches, crystal-clear waters, and scenic views. It is a great place to relax and soak up the sun.

Hiking/Biking Routes of Cagliari

Sella del Diavolo

Sella del Diavolo is a hill located on the southern coastline of Cagliari. It is a popular spot for hiking and offers stunning panoramic views of the city, the sea, and the surrounding hills. The trail can be challenging in some parts but is well worth the effort.

Monte Urpinu

Monte Urpinu is a forested hill located in the heart of Cagliari. It is a great spot for hiking and biking and offers beautiful views of the city and the surrounding areas. The hill is also home to a playground, a picnic area, and a lake.

Best Things to Do in Cagliari: Activities and Tours

Food Tour

A food tour is a great way to discover Cagliari’s culinary scene. Visitors can sample local specialties such as culurgiones, malloreddus, and seadas, while learning about the city’s history and culture. Some food tours also include visits to local markets and wineries.

Boat Tour

A boat tour is a great way to explore Cagliari’s coastline, admire its rugged cliffs, and see its stunning beaches. Visitors can also take a sunset cruise and enjoy a romantic evening on the water.

Week-Long Itinerary for Cagliari

Day Activity
Day 1 Visit the National Archaeological Museum, and explore the historic district of Castello
Day 2 Hike the Sella del Diavolo, and enjoy the views of the city and the sea
Day 3 Visit the Molentargius-Saline Park, and observe the flamingos and other wildlife
Day 4 Take a food tour, and taste the best local specialties
Day 5 Relax at Torre delle Stelle, and enjoy the crystal-clear waters
Day 6 Visit the Saint Remy terrace, and admire the views of the city and the harbor
Day 7 Take a boat tour, and explore the coastline and the nearby islands

Food and Drink Scene of Cagliari

Must-Try Dishes

Culurgiones

Culurgiones are a type of stuffed pasta, typically filled with potatoes, pecorino cheese, and mint. They are a traditional dish from the Ogliastra region of Sardinia but are also popular in Cagliari.

Malloreddus

Malloreddus are a type of small pasta made with semolina flour and water. They are typically served with a tomato-based sauce and sausage.

Seadas

Seadas are a type of fried pastry filled with cheese and honey. They are a traditional dessert from Sardinia and are often served with a sprinkle of lemon zest.

Local Beverages

Cannonau Wine

Cannonau is a red wine produced in Sardinia and is known for its high antioxidant content. It is typically served with meat dishes, such as roasted lamb or beef.

Mirto

Mirto is a traditional liqueur made from myrtle berries, which grow wild in Sardinia. It has a sweet and slightly bitter taste and is typically served after dinner as a digestive.

Where to Stay in Cagliari: Hotels, Hostels, and Guesthouses

Cagliari has many options for accommodations, ranging from budget hostels to luxury hotels. Some of the best neighborhoods to stay in are Castello, Marina, and Stampace. Here are some of our top recommendations:

Budget

Hostel Marina

Hostel Marina is located in the historic district of Marina and offers budget-friendly dorms and private rooms. It is a great option for backpackers and solo travelers.

Mid-Range

Regina Margherita Hotel

Regina Margherita Hotel is a four-star hotel located in the heart of Cagliari. It offers comfortable rooms, an on-site restaurant, and a bar. It is a great option for couples and families.

Luxury

Hotel Villa Fanny

Hotel Villa Fanny is a five-star hotel located in a historic villa in the Stampace neighborhood. It offers luxurious rooms, an on-site spa, and a restaurant. It is a great option for those who want to indulge in luxury and comfort.

What to Buy in Cagliari: Souvenirs and Local Products to Bring Home

Sardinian Textiles

Sardinian textiles are known for their vibrant colors and intricate designs. Visitors can buy traditional textiles, such as shawls, carpets, and tablecloths, at local markets and shops.

Sardinian Wine

Sardinia produces some of the best wines in Italy, such as Cannonau, Vermentino, and Nuragus. Visitors can buy local wines at wineries and wine shops throughout the city.

Local Culture and Customs of Cagliari

Cagliari is a diverse city with a rich cultural heritage. Some of the most important cultural traditions include:

  • Music: Cagliari is known for its traditional music, such as cantu a tenore, a type of polyphonic singing performed by a group of four men.
  • Festivals: Cagliari hosts many festivals throughout the year, celebrating food, wine, art, and music. Some of the most important festivals include the Carnival of Cagliari and the Sant’Efisio festival.
  • Language: Sardinian is the second official language of the island, and many people still speak it in their daily lives.

Best Time to Visit Cagliari

The best time to visit Cagliari is from May to September when the weather is warm and sunny, and most of the attractions and events are open. However, visitors can also enjoy the city’s cultural and natural attractions year-round.

Do’s and Don’ts of Cagliari

Do:

  • Visit the local markets, such as the San Benedetto Market and the Mercato di San Michele, to taste the local specialties and buy fresh produce.
  • Learn some basic Italian phrases and practice it with the locals.
  • Respect the customs and traditions of the locals, such as dress codes for religious sites and festivals.

Don’t:

  • Leave your valuables unattended in public areas.
  • Enter military zones and restricted areas without permission.
  • Take photos of people without their permission.

Safety and Health

Safety in Cagliari

Cagliari is a safe city for tourists. However, visitors should take the usual precautions against petty crimes such as pickpocketing and theft. It is also advisable to avoid walking alone at night in deserted areas.

Health in Cagliari

Cagliari has a good healthcare system, with many public and private hospitals and clinics. Visitors from the EU can avail of the European Health Insurance Card for medical emergencies. It is also advisable to bring sunscreen, insect repellent, and other necessary medications for your trip.

Getting to Cagliari: Transportation Options and Logistics

Airports Near Cagliari

Cagliari is served by the Cagliari Elmas Airport, located approximately 7 kilometers from the city center. Visitors can take a taxi, bus, or train from the airport to the city center or their accommodations.

Bus Stations Near Cagliari

Cagliari has a modern bus terminal located in Piazzale Matteotti. Visitors can take regional, national, and international buses to and from the city.

Other Options

Visitors can also take a ferry from other cities and islands in Sardinia. The main port of Cagliari is located in Via Roma, in the heart of the city.

How to Get Around in Cagliari

Cagliari has a good public transportation system, with buses running regularly throughout the city. Visitors can buy tickets at tobacco shops or vending machines and validate them on board. It is also possible to rent a car or a bike to explore the city independently.

Where to Go Next from Cagliari: Nearby Destinations and Excursions

Poetto Beach

Poetto Beach is a long sandy beach located on the outskirts of Cagliari. It is a popular spot for swimming, sunbathing, and water sports. Visitors can take the local bus or a taxi to reach the beach.

Villasimius

Villasimius is a picturesque town located approximately 40 kilometers from Cagliari. It is known for its stunning beaches, such as Spiaggia del Riso, Campulongu, and Punta Molentis.

Conclusion

Cagliari is a city of contrasts, where ancient history meets modern art, and natural beauty meets urban life. It is a great destination for those who want to discover the best of Sardinia, its culture, and its traditions. With this guide, we hope to inspire you to plan your trip to Cagliari and make unforgettable memories.

Piazza del Carmine Piazza del Carmine Metropolitan City of Cagliari in Sardinia Metropolitan City of Cagliari in Sardinia East walls, under the Cathedral and the Royal Palace East walls, under the Cathedral and the Royal Palace Cagliari harbour Cagliari harbour A trolleybus in Cagliari A trolleybus in Cagliari Palazzo Civico, Cagliari Palazzo Civico, Cagliari Cagliari Cathedral Cagliari Cathedral Bastione Remy in Cagliari Bastione Remy in Cagliari Torre dell'Elephante Torre dell'Elephante Roman Amphiteatre Roman Amphiteatre