Saturnia Travel Guide

Explore Saturnia in Tuscany, Italy! Discover all the best things to do, places to visit and local culture to experience in this comprehensive travel guide.


If you’re looking for a hidden gem in Tuscany, look no further than Saturnia. This small town, located in the Grosseto province of Italy, is known for its natural hot springs, stunning scenery, and rich history. Here’s our comprehensive travel guide to Saturnia, including all the best things to see, do, and experience during your visit.

Introduction to Saturnia:

Saturnia is a small town located in the Maremma area of Tuscany. It’s most famous for its natural hot springs, which have been attracting visitors for centuries. The town also has a rich history dating back to the Etruscan civilization, and there are many cultural attractions to explore.

List of Places to Visit in Saturnia:

Culturally Important Attractions: Museums and Historical Places:

  • Archeological Museum of Saturnia: This museum is dedicated to the Etruscan civilization that once lived in the region. It houses an impressive collection of artifacts and exhibits that tell the story of the ancient civilization.
  • Rocchette di Fazio: This medieval castle is located on a hilltop overlooking the town. It’s a beautiful spot to take in the views and learn about the town’s history.
  • Citta del Tufo: This is an Etruscan settlement that has been excavated to reveal homes, streets, and tombs. It’s an incredible place to learn about the town’s history and culture.

Natural Attractions of Saturnia: Outdoor Adventures and Scenic Views:

  • Saturnia Hot Springs: These natural hot springs are a must-visit attraction in Saturnia. The waters are said to have health benefits, and the scenery is stunning.
  • Monte Amiata: This mountain is the highest in the region and offers incredible hiking and biking trails. The views from the top are breathtaking.
  • Cascate del Mulino: This waterfall is a beautiful spot to visit and take a dip in the natural pools below.

Hiking/Biking Routes of Saturnia:

There are plenty of outdoor activities to enjoy in Saturnia, and hiking and biking are two of the most popular. Some of the best routes to explore include:

  • Monte Amiata trail: This is a challenging hike that takes you to the top of the mountain. It’s a rewarding experience that offers incredible views.
  • Via del Sale: This is a historic trail that runs along an ancient salt road. It’s an easy hike that offers beautiful views of the surrounding scenery.
  • Orcia Valley: This is a beautiful valley located in the heart of Tuscany. It’s a great place to explore on foot or by bike.

Best Things to Do in Saturnia: Activities and Tours:

  • Saturnia wine tours: Tuscany is famous for its wines, and there are plenty of tours available that will take you to the best vineyards in the region.
  • Cooking classes: Learn how to cook traditional Tuscan dishes during a cooking class in Saturnia.
  • Horseback riding: Explore the beautiful countryside on horseback with a guided tour.

Week-Long Itinerary for Saturnia:

If you’re planning a week-long trip to Saturnia, here’s our recommended itinerary:

Day 1: Arrive in Saturnia and spend the day exploring the town’s historical and cultural attractions.

Day 2-3: Spend two days enjoying the natural hot springs and taking in the beautiful scenery.

Day 4-5: Explore the surrounding countryside on hiking or biking trails.

Day 6: Take a wine tour to experience the best of Tuscany’s famous wine scene.

Day 7: Learn how to cook traditional Tuscan dishes during a cooking class.

Food and Drink Scene of Saturnia:

Must-Try Dishes:

  • Pappardelle alla lepre: This is a traditional Tuscan pasta dish made with rabbit sauce.
  • Bistecca alla Fiorentina: This is a classic Tuscan steak made from locally raised Chianina beef.
  • Ribollita: This is a hearty vegetable soup that’s perfect for a cold day.

Local Beverages:

  • Brunello di Montalcino: This is a highly acclaimed red wine produced in the region.
  • Morellino di Scansano: This is another popular red wine that’s produced in the Maremma area.

Where to Stay in Saturnia: Hotels, Hostels, and Guesthouses:

  • Terme di Saturnia Spa & Golf Resort: This luxurious resort is located right next to the natural hot springs and offers stunning views of the surrounding countryside.
  • Relais Ciavatta Country Hotel: This charming hotel is located in the heart of the countryside and offers a peaceful retreat away from the hustle and bustle of town.
  • Villa Acquaviva: This guesthouse is located in a restored 16th-century villa and offers stunning views of the surrounding hills.

What to Buy in Saturnia: Souvenirs and Local Products to Bring Home:

  • Local wines: Tuscany is famous for its wines, and there are plenty of vineyards in the region where you can buy locally produced bottles.
  • Handmade pottery: There are many pottery shops in Saturnia that sell locally made ceramics.
  • Olive oil: Tuscany is also famous for its olive oil, and you can find locally produced bottles for sale in the region.

Local Culture and Customs of Saturnia:

  • Siesta: Like other parts of Italy, Saturnia observes a midday siesta. Many shops and attractions close for a few hours in the afternoon, so plan accordingly.
  • Dress code: In general, Italians tend to dress nicely when going out in public. Make sure to dress appropriately when visiting restaurants or cultural attractions.

Best Time to Visit Saturnia:

The best time to visit Saturnia is between April and October. During this time, the weather is warm and sunny, and the natural hot springs are at their most enjoyable.

Do’s and Don’ts of Saturnia:

Do:

  • Do visit the natural hot springs – it’s a must-see attraction in Saturnia.
  • Do dress nicely when visiting restaurants or cultural attractions.
  • Do try the local wines and olive oil – they’re some of the best in the region.

Don’t:

  • Don’t forget to take a siesta in the afternoon if you’re planning on visiting shops or cultural attractions.
  • Don’t be loud or rowdy in public – Italians value peace and quiet in their communities.
  • Don’t expect to be served coffee with milk after breakfast – it’s considered a faux pas in Italy.

Safety and Health:

Safety in Saturnia:

Saturnia is a very safe town to visit. However, as with any destination, it’s always a good idea to be aware of your surroundings and take precautions to protect yourself and your belongings.

Health in Saturnia:

The natural hot springs in Saturnia are said to have health benefits, and many people visit them to alleviate conditions like arthritis and other joint pain. However, if you have any specific health concerns, it’s always best to consult with a doctor before bathing in the hot springs.

Getting to Saturnia: Transportation Options and Logistics:

Airports Near Saturnia:

The closest airports to Saturnia are Rome’s Fiumicino Airport and Pisa’s Galileo Galilei Airport. From there, you can rent a car or take a train to the town.

Bus Stations Near Saturnia:

There is a bus station in the town of Saturnia that offers services to nearby destinations in Tuscany and beyond.

Other Options:

You can also rent a car or hire a private driver to get to Saturnia.

How to Get Around in Saturnia:

The best way to get around in Saturnia is by car. There are also some hiking and biking trails available for exploring the surrounding countryside.

Where to Go Next from Saturnia: Nearby Destinations and Excursions:

Pitigliano:

This medieval town is known for its picturesque architecture and stunning views. It’s located just a short drive from Saturnia and is definitely worth a visit.

Montemerano:

This small town is located just a few miles from Saturnia and is known for its historic architecture and beautiful gardens.

Conclusion:

Saturnia is a beautiful and off-the-beaten-track destination in Tuscany. Whether you’re looking to explore the natural hot springs, learn about the region’s rich history, or indulge in the local food and wine scene, there’s something for everyone in this charming town. We hope this travel guide has inspired you to plan your next trip to Saturnia!

Cascate del Mulino Cascate del Mulino