Abruzzo Travel Guide (Central Italy/Italy/Europe)

Introduction to Abruzzo
List of Places to Visit in Abruzzo
- Culturally Important Attractions: Museums and Historical Places
- Natural Attractions of Abruzzo: Outdoor Adventures and Scenic Views
Hiking/Biking Routes of Abruzzo
Best Things to Do in Abruzzo: Activities and Tours
Week-Long Itinerary for Abruzzo
Food and Drink Scene of Abruzzo
- Must-Try Dishes
- Local Beverages
Where to Stay in Abruzzo: Hotels, Hostels, and Guesthouses
What to Buy in Abruzzo: Souvenirs and Local Products to Bring Home
Local Culture and Customs of Abruzzo
Best Time to Visit Abruzzo
Do’s and Don’ts of Abruzzo
- Do:
- Don’t:
Safety and Health
- Safety in Abruzzo
- Health in Abruzzo
Getting to Abruzzo: Transportation Options and Logistics
How to Get Around in Abruzzo
Where to Go Next from Abruzzo: Nearby Destinations and Excursions
Conclusion

Introduction to Abruzzo

Abruzzo is a beautiful region located in Central Italy, bordering the Adriatic Sea to the east. It’s known for its gorgeous mountains, charming medieval towns, and delicious cuisine. Abruzzo has something for everyone, from history buffs to nature lovers to foodies. In this guide, we’ll take a closer look at the best places to visit, things to do, and local culture of Abruzzo.

List of Places to Visit in Abruzzo

Abruzzo is filled with incredible destinations to explore. Here’s a list of the top places to visit:

Pescara - a bustling coastal city with beautiful beaches, fantastic restaurants, and lively nightlife.
Sulmona - a charming medieval town known for its colorful buildings, picturesque squares, and the famous confetti (sugar-coated almonds).
L’Aquila - the capital city of Abruzzo that boasts remarkable landmarks, such as the Fontana luminosa, Castello dell’Ovo, and several museums.
Majella National Park - a breathtaking national park that offers an array of outdoor activities, such as hiking, skiing, and wildlife watching.
Gran Sasso e Monti della Laga National Park - a stunning national park located in the Apennine Mountains, featuring snow-capped peaks, winding rivers, and charming villages.

Culturally Important Attractions: Museums and Historical Places

If you’re a history buff or just interested in Italian culture, Abruzzo won’t disappoint you. Here are some of the must-visit museums and historical places in Abruzzo:

Museo Archeologico Nazionale di Chieti - a museum that showcases archaeological exhibits from the Paleolithic era to the Roman period.
Castle Caldora - a medieval castle located in Pacentro with excellent views of the valley.
Pescara Cathedral - an impressive cathedral, combining different architectural styles, including Romanesque, Gothic, and Renaissance.
Fortress of Civitella del Tronto - a fortress nestled on a hill that is considered one of the largest and well-preserved fortresses in Italy.

Natural Attractions of Abruzzo: Outdoor Adventures and Scenic Views

Abruzzo’s nature is awe-inspiring and offers opportunities to experience unforgettable outdoor experiences. Here are some of the top natural attractions:

The Abruzzo Coastline - stretches for over 130 kilometers (81 miles) and includes beautiful beaches and charming coastal towns.
Parco Nazionale d’Abruzzo, Lazio e Molise - a vast national park known for its diverse flora and fauna, scenic hiking trails, and snow-capped peaks.
Caves of Stiffe - a unique natural attraction, featuring underground waterfalls, caves, and streams with crystal clear water.
Piana Grande di Campo Imperatore - an extensive plateau surrounded by impressive mountains with one of the highest altitudes in Italy.

Hiking/Biking Routes of Abruzzo

Abruzzo is a paradise for hikers and bikers, with several hiking and biking trails to explore. Here are a few of them:

Majella Trek - a 120 km (75 miles) trek crossing the significant ridges of Majella National Park, taking you through stunning natural landscapes and secluded hamlets.
Coastal Bike Trail - a 35 km (22 miles) trail winding along the charming coastal towns, magnificent beaches, and stunning views of the Adriatic Sea.
Lanciano - Sant’Eufemia a Maiella - a challenging but rewarding mountain bike route with breathtaking views of the Apennine Mountains.

Best Things to Do in Abruzzo: Activities and Tours

Abruzzo offers a wide range of activities and tours that cater to every type of traveler. Here are some of the best things to do in Abruzzo:

Cooking Classes - learn how to cook traditional Abruzzese dishes, such as maccheroni alla chitarra, arrosticini, and scrippelle.
Wine Tastings - visit local vineyards and taste the famous Montepulciano d’Abruzzo wine, a bold and fruity red wine.
Skydiving - take an adrenaline pumping skydiving experience in the beautiful Abruzzo sky.
Guided Tours - discover the hidden gems and local traditions of Abruzzo with expert guides who will take you on a memorable journey.

Week-Long Itinerary for Abruzzo

If you have a week to explore Abruzzo, here is a suggested itinerary:

Day 1: Explore Pescara and its beaches. Day 2: Visit Sulmona, including the confetti factory (Pelino Museum) and Rocca Calascio. Day 3: Discover L’Aquila’s landmarks such as Fontana luminosa, Basilica of Santa Maria di Collemaggio, and Castello dell’Ovo. Day 4: Go hiking in Majella National Park and visit the quaint town of Guardiagrele. Day 5: Discover the charming towns of Santo Stefano di Sessanio and Castel del Monte. Day 6: Drive to Scanno and enjoy a boat tour of the lake. Day 7: Explore the Gran Sasso e Monti della Laga National Park, including the famous Calderone glacier, the highest ice field in Europe.

Food and Drink Scene of Abruzzo

Abruzzo’s cuisine is authentic, diverse, and delicious. Here are some of the must-try dishes and local beverages:

Must-Try Dishes

Arrosticini - grilled lamb skewers seasoned with olive oil, salt and fresh rosemary.
Maccheroni alla chitarra - homemade pasta noodles, usually served with tomato sauce and lamb or pork sauce.
Scrippelle ‘mbusse - a traditional soup made with chicken broth, crepes, and parmesan cheese.

Local Beverages

Montepulciano d’Abruzzo Wine - a rich, bold, and fruity red wine, generally served with meat or pasta dishes.
Pecorino d’Abruzzo - a delightful white wine with a floral, fruity taste.
Centerba - an herbal liqueur with a strong flavor made from mountain herbs.

Where to Stay in Abruzzo: Hotels, Hostels, and Guesthouses

Abruzzo’s accommodations offer a range of options, from budget-friendly to luxurious. Here are some of the top places to stay:

Palmoli Guesthouse - a charming guesthouse in the heart of Palmoli that offers a personalized experience.
Agriturismo Il Portone - a family-friendly agriturismo in Penne, offering stunning views of the valley, excellent local cuisine, and an outdoor pool.
Hotel Esplanade - a modern hotel in Pescara, located on the waterfront, with beautiful sea views and top-notch facilities.

What to Buy in Abruzzo: Souvenirs and Local Products to Bring Home

Make sure to bring some authentic Abruzzese products back home. Here’s what you should look out for:

La famosa Confetti di Sulmona - delicious sugar-coated almonds, usually bought in a gift box as a souvenir.
Ceramics - handcrafted ceramics, such as tiles, bowls, and plates, with beautiful shapes and colors.
Liquors - Italian liqueurs, such as Centerba or genziana, with unique flavors and aromas.

Local Culture and Customs of Abruzzo

Abruzzo has a specific cultural heritage that’s worth exploring. Here are some of the noteworthy customs and traditions:

The Tarantella Dance - a traditional folk dance that originated in Southern Italy and features fast-paced movements in a circle.
Ferragosto - a national holiday on August 15th, where Abruzzese people often celebrate by going to the beach and enjoying a big feast.
Transhumance - the seasonal movement of sheep and goats from the coast to the mountains or vice versa, happening every spring and fall.

Best Time to Visit Abruzzo

The best time to visit Abruzzo is from April to June or September to October, as the weather is mild, and there are few crowds. July and August are the peak tourist seasons, and many locals go on holiday during this time. Winter months are usually cold and snowy but perfect for skiing.

Do’s and Don’ts of Abruzzo

As a tourist, it’s essential to respect Abruzzese customs and etiquette. Here are some tips on what to do and what not to do:

Do:

Learn a few Italian phrases to communicate with locals.
Be respectful towards religious and cultural landmarks.
Drive cautiously as the roads can be narrow and winding.

Don’t:

Wear inappropriate clothing while visiting religious places.
Forget to tip at restaurants (usually 10% is enough).
Be loud and disruptive in public places.

Safety and Health

Abruzzo is a relatively safe place to visit, but it’s always good to be cautious. Here’s what you should know:

Safety in Abruzzo

Keep your belongings close to you while walking in crowded places.
Avoid walking alone or in deserted areas at night.
Be aware of pickpockets in touristy areas.

Health in Abruzzo

Make sure to have comprehensive travel insurance.
Consult a doctor before traveling and getting required vaccinations.
Drink bottled water to avoid waterborne diseases.

Getting to Abruzzo: Transportation Options and Logistics

Abruzzo is well-connected to the rest of Italy and Europe, making it easily accessible for tourists. Here are some of the ways to get there:

By Plane - Abruzzo has an international airport that connects to several Italian and European cities.
By Train - There are regular train services that connect to other Italian regions and cities.
By Car - You can rent a car and drive to Abruzzo from Rome or other Italian regions.

Airports Near Abruzzo

Abruzzo International Airport.

Bus Stations Near Abruzzo

Pescara Bus Station.

Other Options

Train stations near Abruzzo: Pescara, Avezzano, L’Aquila.

How to Get Around in Abruzzo

Abruzzo is easy to get around by car or public transport. Here are the different ways to get around in Abruzzo:

Buses - Buses connect the major towns and cities in Abruzzo, although they can be infrequent during the low season.
Trains - Train services connect to most of the significant towns in Abruzzo, but be aware that some routes require a change of train.
Taxis - Taxis are readily available in larger towns and cities, and ride-sharing apps, such as Uber, are also an option.
Car Rental - Renting a car gives you more flexibility to explore Abruzzo at your own pace.

Where to Go Next from Abruzzo: Nearby Destinations and Excursions

Abruzzo’s location makes it an excellent base to explore other destinations in Southern Italy. Here are some of the nearby places worth visiting:

Rome - about a two-hour drive from Abruzzo, Rome has countless attractions, including the Colosseum, Vatican Museums, Trevi Fountain, and the Sistine Chapel.
Amalfi Coast - a stunning coastland along the Tyrrhenian Sea, boasting vibrant towns and fantastic views, reachable by car or train.
Naples - an ancient city famous for its rich history, architecture, and food, Naples is about a three-hour drive from Abruzzo or reachable by train.

Conclusion

Abruzzo is a charming destination that offers a diverse range of activities and attractions. It’s an excellent place for a family vacation, outdoor enthusiast, or a cultural adventure. Whether you’re looking to explore medieval towns, hike in the mountains, or indulge in local cuisine, Abruzzo won’t disappoint you. Use this guide to plan a memorable trip to Abruzzo, and enjoy everything this magnificent region has to offer.