Murmansk Oblast Travel Guide

Plan your trip to Murmansk Oblast with our comprehensive tour guide, including tips on places to visit, food, lodging, transportation, and local customs.


Introduction to Murmansk Oblast

Murmansk Oblast is one of the 85 federal subjects of Russia, located in the northwestern part of the country, adjacent to the borders of Norway and Finland. Its capital, Murmansk, is the largest city above the Arctic Circle and serves as an essential trading and fishing port for Russia.

Murmansk Oblast boasts a wide range of natural landmarks, including Arctic tundra, taiga, mountains, lakes, and rivers. The region also has a rich cultural heritage, with various museums and historical landmarks that offer a glimpse into Russia’s past.

List of Places to Visit in Murmansk Oblast

To help you plan your trip to Murmansk Oblast, here is a list of the best places to visit:

Culturally Important Attractions: Museums and Historical Places

  • The Murmansk Regional Museum of Local Lore: offers an extensive collection of exhibits on the history, culture, and natural environment of the region.
  • The Northern Fleet Naval Museum: showcases the history of the Russian Navy and its role in World War II.
  • Alyosha Monument: a memorial dedicated to Soviet soldiers from the region who fought in World War II.
  • Svyato-Nikolskiye Nenetskkiye Chapels: ancient wooden chapels that date back to the 17th and 18th centuries.

Natural Attractions of Murmansk Oblast: Outdoor Adventures and Scenic Views

  • Khibiny Mountains: located in the central part of the Kola Peninsula and is notable for its breathtaking panoramic views.
  • Teriberka: a picturesque fishing village situated on the Arctic Ocean coast. This village is known for its stunning scenery and its portrayal in the movie Leviathan.
  • Lake Imandra: famous for trout and salmon fishing, as well as hiking and bird watching.
  • Lovozero: one of the largest lakes in the Murmansk Oblast and perfect for fishing, kayaking, canoeing, and other water activities.

Hiking/Biking Routes of Murmansk Oblast

Here are some of the best hiking and biking trails in Murmansk Oblast:

  • Rybachiy Peninsula: A popular trail that takes you along the Arctic Ocean coast, showcasing stunning views of the Barents Sea.
  • Khibiny Mountains: This park offers fantastic hiking trails filled with beautiful scenery, including several catwalks hanging over steep ravines.
  • Lake Lovozero Trail: The hiking trail in the Lake Lovozero region brings you through beautiful, serene forests, and past crystal clear lakes.

Best Things to Do in Murmansk Oblast: Activities and Tours

Here are some of the top activities and tours to consider:

  • Snowmobile Tour: Take a snowmobile tour through the Khibiny Mountains or surrounding areas to experience the thrill of high-speed adventures amid snow-capped vistas!
  • Aurora Village: Enjoy breathtaking views of the Northern Lights, a natural phenomena visible in this part of the world.
  • Dog Sledding: Murmansk Oblast has some of the best dog sledding tours in Russia, providing a unique winter experience.

Week-Long Itinerary for Murmansk Oblast

To help you plan your trip to Murmansk Oblast, here is a suggested itinerary for a week-long visit:

Day 1: Arrival in Murmansk City and explore nearby sites Day 2: Visit the Murmansk Regional Museum of Local Lore and Svyato-Nikolskiye Nenetskkiye Chapels Day 3: Take a snowmobiling tour and visit Lovozero Day 4: Hike or bike the Khibiny Mountains and take in the breathtaking views Day 5: Explore Teriberka, enjoy the stunning coastal views, and eat at a local seafood restaurant Day 6: Visit the Aurora Village for an evening of Northern Lights viewing Day 7: Departure from Murmansk City

Food and Drink Scene of Murmansk Oblast

Must-Try Dishes

  • Salmon: Murmansk Oblast is known for its abundant salmon, and there are many dishes to choose from, including salmon pies, soups, and stews.
  • Venison: A popular item on menus throughout the region, often served with root vegetables and dumplings.
  • Kulebyaka: This fish pie is a staple dish in Murmansk Oblast, consisting of fish, onions, mushrooms, rice, and eggs baked inside a buttery crust.

Local Beverages

  • Nastoika: A traditional Russian liqueur made from various herbs, berries, and fruits, often consumed after a meal.
  • Birch sap: This drink is made by tapping birch trees and is often served chilled as a refreshing drink during summer months.

Where to Stay in Murmansk Oblast: Hotels, Hostels, and Guesthouses

Murmansk Oblast offers a range of options for accommodation, from hotels and hostels to guesthouses. Here are some places to consider:

  • Azimut Hotel Murmansk: A hotel in the heart of the city, offering ample amenities and stunning views of the surrounding landscape.
  • Teriberka Hotel: A budget-friendly option located in the coastal village of Teriberka, perfect for those looking to immerse themselves in the local culture.
  • Base Camp: A unique concept, located in Rybachiy near the Arctic Ocean, for adventurers who want an unforgettable outdoor experience.

What to Buy in Murmansk Oblast: Souvenirs and Local Products to Bring Home

If you are looking to bring home some souvenirs or local products, here are some of the best options:

  • Lappish Crafts: Murmansk Oblast is home to several ethnic minorities, including the Lapps, whose traditional crafts include knives, jewelry, and fur garments.
  • Handmade Souvenirs: There are many stalls around major tourist attractions selling traditional Russian souvenirs like Matryoshka dolls, shawls, and wooden crafts.

Local Culture and Customs of Murmansk Oblast

The indigenous Lapp people are an integral part of Murmansk Oblast’s history and culture. Visitors can learn about their customs and traditions at the Lappish Ethnographic Museum in Lovozero. Respect for nature and the environment is also a core aspect of local culture.

Best Time to Visit Murmansk Oblast

Murmansk Oblast is a year-round destination. However, the best time to visit is from December to April, when you can see the Northern Lights and enjoy winter activities like snowmobiling, skiing, and dog sledding. However, the summer months offer a completely different range of experiences, from hiking to boating and even swimming in Arctic waters.

Do’s and Don’ts of Murmansk Oblast

Do:

  • Respect the cultural differences and traditions of the locals.
  • Dress in layers, as the weather can be unpredictable and changes rapidly.
  • Learn some basic Russian phrases, since English speakers may be scarce.

Don’t:

  • Do not waste natural resources or leave your trash behind when exploring outdoor areas.
  • Avoid discussing political and religious issues, as it could be a sensitive subject.
  • Do not ignore weather warnings and advisories.

Safety and Health

Safety in Murmansk Oblast

Murmansk Oblast is a safe destination for travel. Crime rates are low, and the locals are friendly and hospitable. However, it is important to be cautious when exploring remote wilderness areas and being equipped with the necessary safety gear, such as flares, radio, and vest is a must.

Health in Murmansk Oblast

The standard of healthcare in Murmansk Oblast is generally good. Medical treatment in public hospitals is free for residents and heavily subsidised for tourists.

Getting to Murmansk Oblast: Transportation Options and Logistics

Airports Near Murmansk Oblast

Murmansk International Airport is the main international airport serving the Murmansk Oblast and the Kola Peninsula.

Bus Stations Near Murmansk Oblast

Most buses from Saint Petersburg’s bus terminal and other cities run to Murmansk. The Moscow and St. Petersburg buses for Murmansk leave daily.

Other Options

Murmansk Oblast can also be accessed by train or car, though these options may offer longer travel time. Additionally, many travelers choose to book guided tours to make traveling logistics more effortless and more informed.

How to Get Around in Murmansk Oblast

The best way to explore Murmansk Oblast is by car or providing a guided tour/driver. Travelers who want to experience local transportation and explore at their own pace can rent cars at the airport or in nearby towns. Buses and taxis are also available, but their schedules can be limited.

Where to Go Next from Murmansk Oblast: Nearby Destinations and Excursions

Nearby cities and destinations include:

  • Saint Petersburg: Russia’s cultural capital with its palaces, museums, and historic architecture.
  • Norway and Finland: Murmansk Oblast shares a border with these countries, offering opportunities for cross-border adventures.
  • Karelia: A region in the neighboring Republic of Karelia that offers excellent hiking and natural beauty, bordering with Finland.

Conclusion

Murmansk Oblast is a destination that offers a variety of natural and cultural landmarks for travelers who want to dive into a quintessential Russian experience. From rich cultural landmarks to outdoor adventures, there’s something for everyone in this unique land of the far north.

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