East Frisian Islands Travel Guide

Discover the hidden treasures of East Frisian Islands with our travel guide featuring top natural and cultural attractions, hiking and biking routes, food and drink options, safety tips, and logistics.


Introduction to East Frisian Islands

East Frisian Islands is a cluster of islands located off the coast of Lower Saxony in Germany. The group includes seven larger islands and several smaller ones, each one with unique features and attractions. The islands are a popular vacation spot with stunning landscapes, charming towns, and rich cultural heritage. If you’re planning a trip to Germany, East Frisian Islands should be on your list of must-visit places.

List of Places to Visit in East Frisian Islands

East Frisian Islands offer a mix of natural and cultural attractions. From pristine beaches and dunes to elegant museums and historical landmarks, there is something for every traveler’s interest.

Culturally Important Attractions: Museums and Historical Places

  • Museum Norddeich: A maritime museum that showcases the region’s seafaring history and traditions. The museum features exhibits of model ships, navigation instruments, and historic fishing gear.

  • Aeronauticum: A museum dedicated to aviation and aerospace. The museum features exhibits of planes, helicopters, and spacecraft, as well as interactive displays and a flight simulator.

  • Memorial Cemetery: A somber memorial to the victims of World War II. The cemetery contains over 20,000 graves of soldiers and civilians from various nations, including Germany, the UK, and Poland.

Natural Attractions of East Frisian Islands: Outdoor Adventures and Scenic Views

  • Langeoog Dunes: A vast expanse of sand dunes that stretches along the island’s coastline. The dunes offer stunning views of the North Sea and are a popular spot for hiking and birdwatching.

  • Seal Sanctuary: A nature reserve that houses a variety of seal species. Visitors can watch the seals in their natural habitat and learn about their behavior and conservation efforts.

  • Wadden Sea National Park: A UNESCO World Heritage Site that covers a large part of the East Frisian Islands. The park is home to numerous animal and plant species and offers opportunities for hiking, cycling, and guided tours.

Hiking/Biking Routes of East Frisian Islands

East Frisian Islands offer some of the best hiking and biking trails in Germany with scenic views of the coastline and natural reserves.

  • Island-Wide Hike: A 15-mile hike that covers the entire length of Spiekeroog Island. The trail passes through forests, dunes, and beaches.

  • Dromedar Tour: A 10-mile bike tour that takes you to the main attractions of Langeoog Island, including the dunes, the harbor, and the lighthouse.

Best Things to Do in East Frisian Islands: Activities and Tours

  • Wadden Sea Mudflat Hiking: A guided tour that takes you through the mudflats of the Wadden Sea. A unique and memorable way to experience the area’s rich wildlife and coastal scenery.

  • Boat Tours: A variety of boat tours are available, ranging from short harbor trips to full-day island hopping adventures.

  • Horseback Riding: Explore the islands’ natural reserves on horseback, with guided tours available for all skill levels.

Week-Long Itinerary for East Frisian Islands

Day 1: Arrive at Borkum Island and check into your hotel. Spend the day exploring the island’s beaches and dunes.

Day 2: Take a boat tour to Norderney Island and visit the local museums and landmarks.

Day 3: Hike the island-wide trail of Spiekeroog Island and enjoy the views of the North Sea.

Day 4: Visit the Memorial Cemetery and learn about the region’s history during World War II. In the evening, attend a traditional North German folk music concert.

Day 5: Take a horseback riding tour through the Wadden Sea National Park and admire the local wildlife.

Day 6: Explore the smaller islands of Juist and Baltrum, known for their tranquility and unspoiled nature.

Day 7: Relax on Borkum Island’s beaches and enjoy local cuisine at a beachfront restaurant.

Food and Drink Scene of East Frisian Islands

East Frisian Islands offer a variety of local specialties and refreshments, with a mix of seafood dishes, baked goods, and regional beers.

Must-Try Dishes

  • East Frisian Tea: A strong black tea served with a lump of rock sugar and a dash of cream. A popular tradition among locals.

  • Grünkohl: A hearty vegetable stew made with kale, potatoes, and pork. A winter comfort food and a must-try dish for visitors.

  • Crab Salad: A refreshing salad made with local crabs, mayonnaise, and herbs. A classic appetizer in East Frisian cuisine.

Local Beverages

  • Jever Pilsener: A popular regional beer with a slightly bitter taste and crisp finish. A perfect drink after a long day of outdoor activities.

  • Nordseewasser: A local cocktail made with orange juice, grenadine syrup, and rum. A refreshing drink with a fruity and sweet flavor.

Where to Stay in East Frisian Islands: Hotels, Hostels, and Guesthouses

East Frisian Islands offer a variety of accommodation options, ranging from luxurious hotels to cozy guesthouses and backpacker hostels.

  • Hotel Weisse Dune: A 4-star hotel in Borkum Island’s town center, with spacious rooms, a spa, and gourmet restaurant.

  • Juister Hof: A cozy guesthouse in Juist Island’s historic district, with comfortable rooms and a delightful breakfast buffet.

  • Kapitaenin Maria: A budget-friendly hostel in Langeoog Island, with shared dormitories and private rooms. The hostel is located close to the beach and offers bike rentals and tour services.

What to Buy in East Frisian Islands: Souvenirs and Local Products to Bring Home

  • Hollandaise Sauce: A tangy and creamy sauce made with local herbs and spices. A perfect condiment for seafood or roasted vegetables.

  • East Frisian Tea Set: A traditional tea set with a teapot, cups, and saucers, used for serving East Frisian tea.

  • Klabautermann: A small wooden figurine of a ship’s kobold, a mythical creature in North German folklore.

Local Culture and Customs of East Frisian Islands

East Frisian culture is deeply rooted in local traditions, including seafaring, agriculture, and hospitality. The region’s distinctive dialect, clothing, and cuisine reflect its unique history and identity. Visitors are welcomed with warm hospitality and invited to experience the region’s festivals, markets, and rituals.

Best Time to Visit East Frisian Islands

The best time to visit East Frisian Islands is from June to September when the weather is warm and sunny, and the islands are bustling with tourists and activities. The off-season, from October to May, can be tranquil and quiet, ideal for a peaceful getaway and nature exploration.

Do’s and Don’ts of East Frisian Islands

Do:

  • Respect the local environment and wildlife, and follow the guidelines for responsible tourism.

  • Learn a few words of the local dialect, “Plattdeutsch,” and impress the locals.

  • Try the local cuisine and beverages, and attend the festivals and markets to get a taste of the region’s culture.

Don’t:

  • Litter or damage the natural reserves and historical landmarks.

  • Ignore the safety warnings and instructions on outdoor activities such as hiking, biking, and horseback riding.

  • Disrespect the local customs or traditions, including the etiquette of serving and drinking East Frisian tea.

Safety and Health

Safety in East Frisian Islands

East Frisian Islands are generally safe for tourists and have low crime rates. However, visitors should be aware of the risks associated with outdoor activities such as hiking, cycling, and water sports, and take necessary precautions.

Health in East Frisian Islands

The healthcare facilities in East Frisian Islands are modern and well-equipped. Visitors should have comprehensive travel insurance that covers medical emergencies and check with their doctor for any necessary vaccinations or medications.

Getting to East Frisian Islands: Transportation Options and Logistics

East Frisian Islands can be accessed by various means of transportation, including air, train, bus, and ferry.

Airports Near East Frisian Islands

The nearest airports to East Frisian Islands are Bremen Airport (BRE) and Hannover Airport (HAJ), both served by international and domestic flights.

Bus Stations Near East Frisian Islands

The main bus stations that connect East Frisian Islands to the rest of Germany are in Oldenburg and Wilhelmshaven. Local buses and shuttles operate on the islands as well.

Other Options

Ferries and catamarans connect the islands to each other and to mainland ports such as Emden and Norddeich.

How to Get Around in East Frisian Islands

The best way to get around East Frisian Islands is by bike or foot, as most of the islands are car-free or have restricted car access. Local buses, ferries, and shuttles are also available for longer distances or transportation of luggage.

Where to Go Next from East Frisian Islands: Nearby Destinations and Excursions

East Frisian Islands are a gateway to many other interesting destinations in Eastern Germany, including:

  • Bremen: A charming city known for its medieval architecture, museums, and cultural events. Located about 120 miles southeast of East Frisian Islands.

  • Harz Mountains: A scenic mountain range with hiking trails, ski resorts, and medieval towns. Located about 160 miles southeast of East Frisian Islands.

  • Hamburg: A cosmopolitan city with vibrant nightlife, shopping, and attractions such as Miniatur Wunderland and Elbphilharmonie. Located about 130 miles south of East Frisian Islands.

Conclusion

East Frisian Islands are a hidden gem waiting to be discovered. With its beautiful natural landscapes, rich cultural heritage, and welcoming locals, it’s a place that will capture your heart and leave you with memories that will last a lifetime. Plan your trip today, and experience the magic of East Frisian Islands for yourself.

The chain of the East Frisian Islands off the coast of Lower Saxony The chain of the East Frisian Islands off the coast of Lower Saxony View of Spiekeroog View of Spiekeroog Catholic church Zu den heiligen Schutzengeln (To the Holy Guardian Angels) in Juist Catholic church Zu den heiligen Schutzengeln (To the Holy Guardian Angels) in Juist Water tower on Langeoog with Lale-Andersen-Monument Water tower on Langeoog with Lale-Andersen-Monument