Stara Zagora Travel Guide

Discover the best things to do and see in Stara Zagora, a charming city in Upper Thracian Plain, Bulgaria. Read our travel guide today!


Introduction to Stara Zagora

Stara Zagora is a hidden gem in Upper Thracian Plain, located in the heart of Bulgaria. The city is rich in history, culture, and natural beauty. Stara Zagora is a perfect destination for travelers seeking an authentic Bulgarian experience. The city is a perfect blend of old and new, where visitors can explore ancient ruins, museums, and modern restaurants and cafes.

In this comprehensive travel guide, we’ll share the must-visit attractions, the best outdoors activities, the local culture, and customs of Stara Zagora. Additionally, you’ll find information on where to stay, what to eat and drink, how to stay safe and healthy, and transportation options.

List of Places to Visit in Stara Zagora

Culturally Important Attractions: Museums and Historical Places

Stara Zagora is rich in culture and history, so visiting these attractions is a must.

Regional Museum of History

The Regional Museum of History is the most-visited museum in Stara Zagora. It showcases the history of the region throughout different historical periods, including ancient times, the Middle Ages, and the Bulgarian National Revival.

Augusta Traiana Roman Forum and Theatre

The Augusta Traiana Roman Forum and Theatre are ancient ruins dating back to the Roman Empire. These ruins are some of the most visited attractions in Stara Zagora, and they provide visitors with a glimpse into the past.

Neolithic Dwellings Museum

The Neolithic Dwellings Museum is located in Stara Zagora’s outskirts and displays a preserved Neolithic village that dates back to 6,000 BC. This educational site offers a glimpse into the daily life of the pre-historic people who lived in this region.

Natural Attractions of Stara Zagora: Outdoor Adventures and Scenic Views

Stara Zagora is surrounded by natural beauty, providing the perfect opportunity for outdoor activities and scenic views.

Bedechka

Bedechka is a beautiful park that provides visitors with scenic hiking trails, wooded areas, and tranquil lakes.

Old Forest

The Old Forest is a vast forest area and is a popular park for hiking and picnicking.

Park Ayazmoto

Park Ayazmoto is a beautiful nature park that provides visitors with scenic views, hiking trails, wooden bridges, and creeks.

Hiking/Biking Routes of Stara Zagora

Stara Zagora has several hiking and biking trails that provide visitors with breathtaking views of the city and the surrounding area.

The Stara Zagora Mineral Baths Tourist Trail

The Stara Zagora Mineral Baths Tourist Trail is one of the most popular hiking routes in the area. This ten-kilometer trail provides visitors with scenic views of the countryside and access to the area’s historical hot springs.

Bedechka Hiking Trail

The Bedechka hiking trail is another popular trail in Stara Zagora. This trail offers a diverse array of landscapes, from rocky cliffs to serene lakes.

Best Things to Do in Stara Zagora: Activities and Tours

Stara Zagora offers something for everyone; from history buffs to foodies, there’s plenty to explore in the city.

Food Tour

Explore Bulgarian cuisine with a guided food tour. Sample Bulgarian delicacies such as banitsa, ayran, and shopska salad.

Wine Tasting

Bulgaria is known for producing exceptional wine, so a wine-tasting tour of the area’s vineyards is a must.

City Bike Tour

Take a guided city bike tour to see the top attractions in Stara Zagora and learn about the history and culture of the city.

Week-Long Itinerary for Stara Zagora

Day 1: Explore the history and culture of Stara Zagora

Visit the Augusta Traiana Roman Forum and Theatre, the Regional Museum of History, and the Beroe Stadium.

Day 2: Natural attractions and outdoor adventures

Explore the Bedechka hiking trail, visit the Old Forest park, and hike the Stara Zagora Mineral Baths Tourist Trail.

Day 3: Explore the local food scene

Take a guided food tour of the city and explore Bulgarian cuisine.

Day 4: Wine tasting

Visit the local vineyards and enjoy a wine-tasting tour.

Day 5: Bike tour

Take a bike tour of the city and explore the top attractions in Stara Zagora.

Day 6: Relaxation day

Relax in the natural hot springs and enjoy a spa day.

Day 7: Day trip outside of the city

Take a day trip to nearby Kazanlak, where you can visit the Thracian Tomb of Kazanlak, a UNESCO World Heritage Site.

Food and Drink Scene of Stara Zagora

Must-Try Dishes

Banitsa

Banitsa is a traditional Bulgarian pastry made from filo dough and filled with cheese and eggs. It’s a popular breakfast food in the area.

Kavarma

Kavarma is a traditional Bulgarian stew made from pork, vegetables, and spices. It’s a hearty meal and perfect for a cold day.

Shopska Salad

Shopska salad is a Bulgarian specialty consisting of diced tomatoes, cucumbers, onions, and peppers, topped with shredded white cheese.

Local Beverages

Rakia

Rakia is a traditional Bulgarian fruit brandy and is often served as a digestive after a meal.

Ayran

Ayran is a yogurt-based drink that’s perfect for a hot summer day.

Where to Stay in Stara Zagora: Hotels, Hostels, and Guesthouses

Stara Zagora has a range of accommodation options, including hotels, hostels, and guesthouses.

Hotel Ezeroto

Hotel Ezeroto is a popular four-star hotel located near Park Ayazmoto. It’s a modern hotel with comfortable rooms and amenities.

Art Hotel Stara Zagora

Art Hotel Stara Zagora is a luxurious hotel that offers beautiful rooms, an on-site restaurant, and a spa.

Hostel Izvor

Hostel Izvor is a budget-friendly hostel that offers clean, comfortable rooms and a communal kitchen.

What to Buy in Stara Zagora: Souvenirs and Local Products to Bring Home

Rose Oil Products

Bulgaria is famous for its rose oil production, and Stara Zagora has several shops that sell rose oil products such as perfume, soap, and moisturizers.

Bulgarian Pottery

Bulgarian pottery is known for its distinctive designs and bright colors. Local shops offer a range of pottery products such as bowls, plates, and mugs.

Local Culture and Customs of Stara Zagora

Stara Zagora’s culture is heavily influenced by its history, and it’s evident in its architecture, cuisine, and traditions. Visitors should be respectful when visiting religious sites and dress modestly when visiting historical monuments.

Best Time to Visit Stara Zagora

The best time to visit Stara Zagora is during the spring and fall when the weather is mild, and there are fewer tourists. Summers can be hot, while winters can be cold, so visitors should plan accordingly.

Do’s and Don’ts of Stara Zagora

Do:

  • Try Bulgarian cuisine
  • Visit historical monuments and museums
  • Dress modestly when visiting religious sites
  • Take guided tours to learn about the local culture and history

Don’t:

  • Smoke in designated no-smoking areas
  • Litter in public spaces
  • Photograph people without their permission

Safety and Health

Safety in Stara Zagora

Stara Zagora is a safe city for tourists, but visitors should be aware of pickpocketing in crowded areas.

Health in Stara Zagora

Bulgaria has a well-developed health system, and Stara Zagora has several hospitals and clinics. Visitors are encouraged to purchase comprehensive health insurance before traveling to Bulgaria.

Getting to Stara Zagora: Transportation Options and Logistics

Stara Zagora is easily accessible by several means of transportation.

Airports Near Stara Zagora

There are several airports near Stara Zagora, including Plovdiv International Airport and Sofia Airport.

Bus Stations Near Stara Zagora

Stara Zagora has a central bus station that connects the city with other cities in Bulgaria.

Other Options

Visitors can rent a car to explore the area or take a train to Stara Zagora’s central railway station.

How to Get Around in Stara Zagora

Visitors can get around Stara Zagora by public transportation, such as buses and taxis. Walking and biking are also popular options.

Where to Go Next from Stara Zagora: Nearby Destinations and Excursions

Stara Zagora is an excellent starting point for exploring other cities in Bulgaria. Nearby destinations include Plovdiv, Veliko Tarnovo, and Sofia.

Conclusion

Stara Zagora is a charming city with a rich history and natural beauty. The city’s blend of culture, history, and modernity appeal to a wide range of travelers. We hope this comprehensive travel guide inspires you to visit Stara Zagora and discover all the city has to offer!