Tabanan Travel Guide

Explore Central Bali with our comprehensive travel guide for Tabanan, including natural attractions, cultural landmarks, hiking and biking routes.


Introduction to Tabanan

Tabanan is a regency located in central Bali, Indonesia. Known for being an agricultural hub, the region is characterized by its lush green landscapes of rice paddies, which have earned it the nickname ‘Bali’s rice bowl.’ Despite being less popular among tourists compared to other destinations in Bali, Tabanan has much to offer in terms of natural beauty, cultural landmarks and outdoor activities.

List of Places to Visit in Tabanan

Culturally Important Attractions: Museums and Historical Places

  • Puri Agung Tabanan Palace: This majestic 16th-century palace is the residence of Tabanan’s royal family, and a major cultural landmark of the region. Visitors can explore the palace to admire its intricate architecture, and learn about the history of the royal family.
  • Museum Subak: This unique museum is devoted to showcasing the traditional irrigation system of Bali, known as ‘Subak’. Visitors can learn about the history, philosophy, and importance of this system through interactive exhibits.
  • Taman Ayun Temple: A stunning example of traditional Balinese temple architecture, Taman Ayun Temple dates back to the 16th century. This UNESCO World Heritage Site features a beautiful garden, lake, and several shrines.

Natural Attractions of Tabanan: Outdoor Adventures and Scenic Views

  • Jatiluwih Rice Terraces: Considered one of the most beautiful rice terraces in Bali, Jatiluwih spans over 600 hectares of lush green paddies. Visitors can hike through the paddies to admire the stunning views of the surrounding mountains and valleys.
  • Mount Batukaru: The second-highest mountain in Bali, Mount Batukaru offers incredible hiking trails through its dense forests and green hills. Visitors can explore several waterfalls, hot springs, and temples along the way.
  • Sangeh Monkey Forest: This scenic forest is home to over 600 grey macaques, known for their playful and curious nature. Visitors can hike through the forest trails, explore several ancient temples, and admire the towering nutmeg trees.

Hiking/Biking Routes of Tabanan

  • Trekking in Mount Batukaru: This challenging trek takes visitors through the heart of Bali’s dense jungle, passing by natural streams, waterfalls, and traditional villages. The trail culminates at the peak of Mount Batukaru, where hikers can bask in stunning views of Bali’s volcanic landscape.
  • Cycling from Jatiluwih to Kedampal: This downhill cycling tour takes visitors on a scenic ride through the serene rice terraces of Jatiluwih, passing by charming villages and sleepy hamlets, before ending at the picturesque Kedampal village.

Best Things to Do in Tabanan: Activities and Tours

  • Rafting on the Ayung River: This exhilarating white water rafting experience takes visitors down the Ayung River, offering stunning views of Bali’s lush greenery and scenic landscape.
  • Paragliding over Mount Batukaru: This thrilling aerial adventure takes visitors on a flight over Mount Batukaru, soaring high above the dense forests and green hills.
  • Exploring Tabanan’s Local Markets: The regency is home to several bustling traditional markets, such as Pasar Seni Sukawati and Pasar Candi Kuning, where visitors can shop for local handicrafts, clothing, and fresh produce.

Week-Long Itinerary for Tabanan

Day Activities
1 Visit Puri Agung Tabanan Palace and Taman Ayun Temple
2 Trek Mount Batukaru
3 Cycling from Jatiluwih to Kedampal
4 Explore Museum Subak and Sangeh Monkey Forest
5 Rafting on the Ayung River and Paragliding over Mount Batukaru
6 Visit Jatiluwih Rice Terraces, and watch sunset from Batukaru viewpoint
7 Shopping at Pasar Seni Sukawati and Pasar Candi Kuning

Food and Drink Scene of Tabanan

Must-Try Dishes

  • Babi Guling: One of Bali’s most famous dishes, Babi Guling is roasted suckling pig, stuffed with Balinese spices and served with rice, sambal, and lawar (a vegetable dish).
  • Nasi Campur: A traditional Balinese dish, Nasi Campur is a plate of steamed rice served with a variety of dishes such as chicken, beef, vegetables, and sambal.
  • Sate Lilit: A delicious Balinese skewered meat dish, Sate Lilit is made of minced meat mixed with grated coconut, herbs, and spices, then grilled to perfection.

Local Beverages

  • Arak: A traditional Balinese distilled alcoholic drink, Arak is made from fermented rice, coconut, and sugar.
  • Brem: A sweet rice wine, Brem is a popular drink in Bali, made from fermented sticky rice.
  • Kopi Luwak: Bali’s most famous coffee, Kopi Luwak is made from coffee beans that have been eaten by civet cats, then excreted and harvested from their droppings.

Where to Stay in Tabanan: Hotels, Hostels, and Guesthouses

  • Amarta Retreat: A stunning luxury resort located amidst rice paddies and mountains, Amarta Retreat offers excellent amenities such as a spa, yoga classes, and an infinity pool.
  • Gajah Mina Beach Resort: A beachfront resort offering comfortable villas, Gajah Mina Beach Resort is perfect for those looking for a relaxing stay by the sea.
  • Kubu Kedungu Villas: With its serene setting amidst rice paddies and a river, Kubu Kedungu Villas offers guests a traditional Balinese experience with modern amenities like private pools and outdoor showers.

What to Buy in Tabanan: Souvenirs and Local Products to Bring Home

  • Handicrafts: Tabanan is known for its traditional handicrafts, such as wooden carvings, pottery, and woven textiles, which make for excellent souvenirs.
  • Herbal remedies: The region is home to several traditional herbal medicine shops, which sell a variety of natural remedies like herbal oils, balms, and teas.
  • Coffee and spices: Bali’s fertile soil is ideal for growing quality coffee and spices like vanilla, cinnamon, and nutmeg. Visitors can buy these local products at traditional markets and specialty shops.

Local Culture and Customs of Tabanan

Tabanan has a rich cultural heritage, with a strong focus on agriculture and rice cultivation. The region is home to several traditional festivals, such as the Bali Arts Festival and the Kite Festival, which showcase the local music, dance, and artistic traditions. Balinese Hinduism plays a significant role in the culture of the region, with several temples and shrines scattered throughout Tabanan.

Best Time to Visit Tabanan

The best time to visit Tabanan is during the dry season, which runs from April to September. It’s better to avoid the rainy season between October and March, as heavy rainfall can make outdoor activities difficult.

Do’s and Don’ts of Tabanan

Do:

  • Dress modestly when visiting temples.
  • Respect local customs and traditions.
  • Haggle when shopping at traditional markets.

Don’t:

  • Touch someone’s head, as it is considered sacred in Balinese Hinduism.
  • Point with your feet, as they are considered impure.
  • Enter a temple during menstruation.

Safety and Health

Safety in Tabanan

Tabanan is generally safe for tourists. However, visitors should take normal precautions, such as not leaving valuables unattended and using licensed taxis.

Health in Tabanan

Visitors should drink only bottled water and take precautions against mosquito bites to prevent dengue fever and malaria. It is also recommended to take standard vaccinations before traveling to Bali.

Getting to Tabanan: Transportation Options and Logistics

Airports Near Tabanan

The nearest airport to Tabanan is Ngurah Rai International Airport in Denpasar, which is around a 90-minute drive from the regency.

Bus Stations Near Tabanan

Tabanan has a central bus station as well as several smaller stations, which offer services to various parts of Bali.

Other Options

Taxis and private cars can be hired in Bali to reach Tabanan. Motorbikes can also be rented for exploring the countryside.

How to Get Around in Tabanan

The best way to get around Tabanan is by renting a scooter or hiring a driver. Visitors can also use local public transport, such as bemos (shared minivans) or taxis, to get around.

Where to Go Next from Tabanan: Nearby Destinations and Excursions

  • Ubud: The cultural heart of Bali, Ubud is only a 40-minute drive from Tabanan, and is known for its art galleries, museums, and stunning rice terraces.
  • Canggu: A popular surf town, Canggu is just a 30-minute drive from Tabanan, and offers excellent beaches, surfing breaks, and a vibrant nightlife.
  • Tanah Lot: One of Bali’s most famous landmarks, Tanah Lot is only a 20-minute drive from Tabanan, and features a picturesque temple perched on a rocky outcrop overlooking the sea.

Conclusion

Tabanan is a hidden gem in Bali, offering visitors a unique blend of natural beauty, cultural heritage, and outdoor adventures. Whether you’re a nature lover, culture enthusiast, or adventure seeker, Tabanan is sure to captivate you with its stunning vistas, warm hospitality, and rich traditions.

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