Banlung Travel Guide

Discover the best places to visit, things to do, where to stay, local culture and customs, and transportation options in Banlung, Cambodia.


The Ultimate Travel Guide to Banlung, Cambodia

Welcome to Banlung, a hidden gem in Eastern Cambodia, perfect for travelers looking for natural beauty and outdoor adventures. This guide will take you through all the best places to visit, things to do, where to stay, local culture and customs, and transportation options to make your trip unforgettable.

Introduction to Banlung

Banlung is the capital city of Ratanakiri Province, located in Eastern Cambodia. The city is nestled between the mountains and jungles, and surrounded by natural beauty that’s perfect for outdoor enthusiasts. Banlung is not as developed as some of the other popular Cambodian destinations, but this is exactly what makes it an unexplored paradise, offering visitors an authentic and immersive experience.

List of Places to Visit in Banlung

Banlung is a city in Cambodia that is known for its natural beauty, outdoor adventures, and local culture. Here are some of the must-visit places when you’re in Banlung.

Culturally Important Attractions: Museums and Historical Places

  • Ratanakiri Museum: This museum contains various exhibits that showcase the history and culture of the ethnic minorities in Ratanakiri province.
  • Yaek Loam Lake: Yaek Loam Lake is not only a breathtaking natural site but is also believed to be the site of some ancient Khmer ruins.

Natural Attractions of Banlung: Outdoor Adventures and Scenic Views

  • Yeak Laom Volcanic Lake: Surrounded by a lush jungle, this volcanic lake is a popular spot for swimming and hiking.
  • Chaa Ong Waterfall: This 25-meter-tall waterfall is located in the middle of the jungle, offering visitors a refreshing break from the heat.
  • Virachey National Park: The largest national park in Cambodia, Virachey is a natural marvel featuring mountains, rivers, caves, and diverse wildlife.

Hiking/Biking Routes of Banlung

Banlung is a paradise for outdoor enthusiasts, boasting some of Cambodia’s best hiking and biking routes. Here are some of the most recommended routes:

  • Banlung Countryside Biking Tour: This tour takes you through the charming rice paddies and traditional villages, providing you with a deeper understanding of the local culture.
  • Lumphat Wildlife Sanctuary Trek: A challenging trekking route for adventurous travelers, the Lumphat Wildlife Sanctuary Trek takes you through dense forests and rivers to reach the highest peak in Ratanakiri, the Phnom Namlear Mountain.
  • Virachey National Park Trek: A multi-day trek through the pristine wilderness of Virachey National Park, offering hikers a chance to see rare wildlife and an opportunity to camp in a remote location.

Best Things to Do in Banlung: Activities and Tours

From hiking and swimming, to cultural and historical sightseeing, there is never a dull moment in Banlung. Here are some of the top things to do:

  • Visit the Ratanakiri Museum: This museum offers visitors an insight into the local culture and history of the ethnic minorities living in Ratanakiri province.
  • Explore Yeak Laom Volcanic Lake: Swimming in this serene lake is a must-do when in Banlung. Take a relaxing stroll around the lake, which is surrounded by towering trees and wildlife.
  • Trekking in the Virachey National Park: Get close to nature by exploring the lush forests and remote mountain trails of the largest and most pristine national park in Cambodia.

Week-Long Itinerary for Banlung

Here’s a recommended itinerary for a week-long trip to Banlung: | Day | Activities | | — | — | | Day 1 | Arrival in Banlung, check-in to hotel and explore the city | | Day 2 | Explore the Ratanakiri Museum, visit the Yeak Laom Volcanic Lake | | Day 3 | Visit the Chaa Ong Waterfall, hike in the Virachey National Park | | Day 4 | Take part in the Banlung Countryside Biking Tour | | Day 5 | Trek in the Lumphat Wildlife Sanctuary | | Day 6 | Day trip to Voen Sai | | Day 7 | Departure from Banlung |

Food and Drink Scene of Banlung

Cambodian cuisine is unique, with dishes and ingredients inspired by Thai, Chinese, and Vietnamese cooking. Banlung is no exception, here are some must-try dishes and local beverages:

Must-Try Dishes

  • Amok: This classic Cambodian dish comprises steamed fish, herbs, and spices served with fragrant rice.
  • Kuy teav noodle soup: A popular breakfast or light meal, Kuy teav is a noodle soup served with meat, fish or vegetables.
  • Lok lak: A stir-fried beef dish mixed with onions, peppers, and a special sauce.

Local Beverages

  • Cambodian beer: Local beers like Angkor, Cambodia, and Anchor are popular with locals and tourists alike.
  • Tuk-a-loc: This refreshing drink is made with honey, lemon, and soda water and is the perfect choice for a hot day in Banlung.

Where to Stay in Banlung: Hotels, Hostels, and Guesthouses

Banlung has plenty of options for travelers of every budget. Here are some of our top picks:

  • Terres Rouges Lodge: A luxurious eco-lodge located next to Yeak Laom Volcanic Lake offering high-quality accommodation and dining with an eco-friendly philosophy.
  • Green Plateau Lodge: A family-run guesthouse located within a few minutes walk to the town center, yet far enough away to escape the noise and bustle of Banlung.
  • Ratanak Resort: A boutique hotel nestled in the heart of Banlung, offering comfortable rooms and stunning views of the surrounding rice paddies and jungle.

What to Buy in Banlung: Souvenirs and Local Products to Bring Home

Banlung is home to several ethnic minorities, and there are plenty of unique products that you can buy to take back as souvenirs, such as:

  • Tribal textiles and clothing: The ethnic minorities in Banlung make fantastic textiles and clothing, which can be found in the local markets and shops.
  • Cambodian coffee and tea: Cambodia is not well-known for its coffee and tea production, but its quality and taste definitely make up for its size.
  • Jars and pottery: Traditional jars and pottery are unique to the minority villages of Banlung and make for excellent souvenirs.

Local Culture and Customs of Banlung

The majority of people in Banlung are members of ethnic minority groups, primarily the Khmer Loeu. Understanding their customs and etiquette can help you navigate your way through the city and interact with the locals. For example:

  • Respect traditions: Show respect for the local traditions and customs of the minority communities.
  • Be modest: Dress modestly, especially when visiting temples or other religious sites.
  • Learn some Khmer phrases: Locals appreciate when tourists try to speak the local language.

Best Time to Visit Banlung

The best time to visit Banlung is during the dry season from November to April when the weather is cooler and drier. The rainy season from May to October can make some of the outdoor adventures challenging, but it’s also when the landscapes are at their most beautiful and lush.

Do’s and Don’ts of Banlung

Here are some basic do’s and don’ts to help ensure you have a smooth and enjoyable trip to Banlung:

Do:

  • Dress modestly: When visiting religious or historical sites, dress modestly as a sign of respect.
  • Learn some basic Khmer language: Learn some basic Khmer phrases and always greet locals with a smile and respect.
  • Take care of natural beauty: Banlung has some of the most beautiful natural landscapes in Cambodia, always treat these sites with respect.

Don’t:

  • Disrespect local customs: Make sure you’re aware of local customs and traditions and respect them.
  • Take photos without asking permission: It’s best to ask permission before taking a photo, especially of the locals.
  • Litter: Make sure you take your litter with you, and do not leave it in the streets, parks or natural landscapes.

Safety and Health

Banlung is a safe and friendly city, but it’s always best to take precautions while traveling. Here’s what you need to know:

Safety in Banlung

  • Petty crime: While the overall crime rate is low, petty crimes like pickpocketing can happen. Keep valuable items safe and ask for safety tips from locals or hotel staff.
  • Transportation safety: Always wear a helmet when renting a motorcycle or bike, and be extra careful when driving or walking at night.

Health in Banlung

  • Vaccinations: Make sure you’re up to date on your standard vaccinations before traveling to Cambodia.
  • Malaria: The risk of malaria is low in Banlung, but it’s best to take precautions like using mosquito repellent and mosquito nets.

Getting to Banlung: Transportation Options and Logistics

Banlung can be reached by different transportation methods, with the main airport and bus station located in Phnom Penh, the capital city of Cambodia.

Airports Near Banlung

  • Phnom Penh International Airport: The nearest international airport to Banlung, about 550 km away.

Bus Stations Near Banlung

  • Phnom Penh Central Bus Station: Buses from Phnom Penh to Banlung run regularly, and the journey takes around 11 hours.

Other Options

  • Private Car Service: Private taxis or car services are available to travel between Phnom Penh and Banlung, but can be expensive.
  • Motorcycle Rental: Renting a motorcycle is a popular option for travelers who want to explore Banlung and its surroundings.

How to Get Around in Banlung

Banlung is compact enough to be explored on foot, but renting a motorcycle or bicycle is the best way to get around and explore further afield. Tuk-tuks and taxis are also available for hire.

Where to Go Next from Banlung: Nearby Destinations and Excursions

After exploring Banlung, there are some other excellent destinations nearby worth visiting:

  • Mondulkiri: Mondulkiri is a beautiful region that boasts thick forests and stunning waterfalls, just a few hours from Banlung.
  • Siem Reap: Siem Reap is famous for the ancient temples of Angkor Wat and is around 12 hours by bus from Banlung.
  • Phnom Penh: The capital city of Cambodia is where you can experience the urban city vibe mixed with more traditional Khmer cultures, which is only 550km away from Banlung.

Conclusion

Banlung is a beautiful, unspoiled city in Eastern Cambodia that offers travelers a unique Cambodian experience. With natural beauty, stunning national parks, rich culture and heritage, and thrilling outdoor activities, it’s a destination that should be on every traveler’s list. Use this guide to plan your visit, and get ready for an unforgettable adventure in Banlung.

Map of the area around Banlung Map of the area around Banlung