Lower Assam Travel Guide

Explore the culture and adventures of Lower Assam, India with our comprehensive travel guide. Plan your trip with our listings of places to visit, food and drinks to try, and more.


Introduction to Lower Assam

Lower Assam is a region in the state of Assam, located in the northeast of India. The region is known for its diverse landscape, rich culture, and religious significance. This tourist destination is ideal for those seeking an enchanting experience in the bosom of nature, as they can explore forests, wildlife parks, and waterfalls, among other outdoor activities.

List of Places to Visit in Lower Assam

Here are the top places to visit in Lower Assam:

Culturally Important Attractions: Museums and Historical Places

Regional Science Centre

Regional Science Centre is a museum located in Guwahati, Lower Assam’s largest city. The museum houses various permanent exhibits, including those that explore the state’s cultural and scientific heritage.

Sivasagar

Sivasagar was once the capital of the Ahom Kingdom in Assam, making it a significant historical site. Located in the Sivasagar district, the area is home to significant landmarks like the Rang Ghar amphitheater, the Kareng Ghar palace, Talatal Ghar, and more.

Kalakshetra

Kalakshetra is an arts and cultural center located in Guwahati, Lower Assam’s largest city. In addition to hosting performances, the center also commemorates cultural activities, exhibitions, and workshops.

Natural Attractions of Lower Assam: Outdoor Adventures and Scenic Views

Manas National Park

Manas National Park is a UNESCO World Heritage site located on the border of Assam and Bhutan. The national park is known for its rich biodiversity and is home to various species of mammals, birds, reptiles, and plants.

Chandubi Lake

Chandubi Lake is a serene freshwater lake located in Kamrup district, around 70 kilometers away from Guwahati. The lake is perfect for activities like swimming, boating, fishing, and birdwatching.

Pobitora Wildlife Sanctuary

Pobitora Wildlife Sanctuary is a wildlife reserve located in the Morigaon district of Lower Assam. The sanctuary is home to the one-horned Indian rhinoceros, a rare species. Visitors can take a guided jeep tour to safely view these magnificent creatures.

Hiking/Biking Routes of Lower Assam

Here are the best hiking/biking routes in Lower Assam:

Nameri National Park Nature Trail

Located in the Nameri National Park, this nature trail leads visitors through the tropical forest, offering incredible views of the valley.

Brahmaputra Riverfront Cycling

The Brahmaputra Riverfront in Guwahati is the perfect cycling route, with a wide paved promenade and picturesque views of the Brahmaputra River.

Best Things to Do in Lower Assam: Activities and Tours

Here are some of the best things to do in Lower Assam:

River Rafting in the Brahmaputra River

The Brahmaputra River offers the perfect setting for river rafting, with its scenic views and thrilling rapids.

Nature Walk and Bird Watching Tour

Experience the natural beauty of Lower Assam by going on a nature walk or bird-watching tour.

Week-Long Itinerary for Lower Assam

Here is a week-long itinerary for Lower Assam:

Day 1: Arrival in Guwahati

Explore the local sights of Guwahati, including Kamakhya Temple and Umananda Temple.

Day 2: Manas National Park

Embark on an adventure in Manas National Park, where you can explore its rich biodiversity and wildlife.

Day 3: Chandubi Lake

Take a relaxing day trip to Chandubi Lake for a picnic, swimming, and boating.

Day 4: Pobitora Wildlife Sanctuary

Head to Pobitora Wildlife Sanctuary and embark on a jeep safari to catch a glimpse of Indian rhinoceroses.

Day 5: Nameri National Park Nature Trail

Embark on a nature walk in Nameri National Park and explore the tropical forest.

Day 6: Brahmaputra Riverfront Cycling

Cruise along the Brahmaputra River and enjoy the panoramic views with a cycling tour along the riverfront.

Day 7: Departure

Wrap up your trip with a visit to Sivasagar and explore its cultural sites before departing.

Food and Drink Scene of Lower Assam

Must-Try Dishes

Here are some local dishes that visitors must try:

Duck Meat Curry

This traditional dish uses meat from the domestic or wild duck, cooked in a blend of turmeric, onions, and tomatoes.

Aloo Pitika

Aloo Pitika is a popular vegetarian dish in Lower Assam, made of mashed potatoes with mustard oil, onion, and coriander.

Local Beverages

Here are some of the well-known local beverages in Lower Assam:

Assam Tea

Assam is globally known for its delicious, aromatic tea. Sip on some freshly brewed tea, which offers an authentic Assamese experience.

Apong

Apong is a fermented rice brew, commonly known as rice beer, that has become a favorite beverage in the region.

Where to Stay in Lower Assam: Hotels, Hostels, and Guesthouses

Here are some of the best places to stay in Lower Assam:

Hotels

Vivanta Guwahati

Vivanta Guwahati is a luxurious hotel, located near Guwahati Airport. It is known for its excellent services, great food, and unparalleled hospitality.

Park Hyatt

Park Hyatt is a world-class hotel located in the heart of Guwahati, known for its modern amenities, rooftop pool, fitness center, and spa.

Hostels

Hotel Siroy Lily

Hotel Siroy Lily is a friendly and pocket-friendly hostel located in the heart of Guwahati, providing access to popular tourist attractions.

Zostel Guwahati

Zostel Guwahati provides a comfortable and affordable stay, perfect for backpackers who love to socialize and explore.

What to Buy in Lower Assam: Souvenirs and Local Products to Bring Home

Here are some of the best souvenirs to buy in Lower Assam:

Traditional Assam Silk

Assam Silk is known worldwide for its natural golden color and intricate designs.

Assamese Jewellery

Assamese jewelry is a unique art that showcases the craftsmanship and creativity of the region’s artisans. It’s perfect for gifting and flaunting.

Local Culture and Customs of Lower Assam

The local culture and customs of Lower Assam are deeply rooted in the state’s history and traditions. People in the region celebrate festivals like Bihu, a three-day festival celebrated in April, and Durga Puja, a Hindu festival. Assamese attire like dhotis and gamosas are widely worn by locals.

Best Time to Visit Lower Assam

The best time to visit Lower Assam is from October to April, as the weather is pleasant, and visitors can enjoy the outdoor activities the region has to offer.

Do’s and Don’ts of Lower Assam

Do:

  • Respect local customs and traditions.
  • Dress appropriately, especially when visiting religious sites.
  • Try the local cuisine.

Don’t:

  • Disrespect wildlife and natural resources.
  • Drink tap water, always opt for bottled water.
  • Smoke or consume tobacco products in public places.

Safety and Health

Safety in Lower Assam

Lower Assam is relatively safe, but as with any travel destination, visitors need to take precautions. Avoid venturing alone into unfamiliar areas and beware of scams.

Health in Lower Assam

Visitors should consult their doctor before traveling to Lower Assam and have travel insurance. They should also follow basic health precautions, like drinking bottled or boiled water and protecting themselves from mosquito bites.

Getting to Lower Assam: Transportation Options and Logistics

Airports Near Lower Assam

Lokpriya Gopinath Bordoloi International Airport in Guwahati is the primary airport serving the region. It is well-connected with major cities like Delhi, Mumbai, and Kolkata.

Bus Stations Near Lower Assam

Guwahati’s largest bus stand is located in Paltan Bazaar, with buses serving the region and nearby states like Meghalaya, Nagaland, and Manipur.

Other Options

Visitors can also access Lower Assam via railways. Guwahati is well-connected to all major cities in the country.

How to Get Around in Lower Assam

Visitors can hire taxis, autos, and buses to get around in Lower Assam. Tour operators like Assam Tourism also arrange guided tours to popular tourist destinations.

Where to Go Next from Lower Assam: Nearby Destinations and Excursions

Here are some of the nearby destinations and excursions:

Kaziranga National Park

Located in the Golaghat district around 207 kilometers from Guwahati, Kaziranga National Park is a UNESCO World Heritage site that is home to the endangered one-horned Indian Rhinoceros, Bengal Tigers, and Asian Elephants among other animals.

Majuli

Majuli is a river island located in the Brahmaputra River, around 350 kilometers away from Guwahati. Visitors can enjoy the serene setting, meet locals, and learn about their ancient practices.

Conclusion

Lower Assam is an ideal travel destination for nature lovers and cultural enthusiasts. This comprehensive guide showcases the best places to visit, the top things to do, and tips for an unforgettable trip to this wonderful region.



    Bongaigaon
    Borgang
    Guwahati
    Manas National Park
    Tezpur