Iraqi Kurdistan Travel Guide

Planning a trip to Iraqi Kurdistan? Read our comprehensive travel guide for information on places to visit, things to do, food, culture, safety and health, and transportation options.


Iraqi Kurdistan is a fascinating destination in the Middle East, nestled in the northern region of Iraq. The region is known for its rich cultural heritage, stunning landscapes, and warm hospitality. Whether you’re an adventure seeker, a history buff, or a foodie, Iraqi Kurdistan has something for everyone. In this comprehensive travel guide, we’ll explore the best places to visit, things to do, and offer tips on where to stay, eat, and how to get around.

Introduction to Iraqi Kurdistan

Iraqi Kurdistan is an autonomous region within Iraq, known for its rugged mountain landscape and rich cultural heritage, making it a unique destination for visitors to the Middle East. The region’s unique history, culture, and geography set it apart from the rest of Iraq. Its people are friendly and welcoming, and the region is well-known for its lively bazaars, ancient historical sites, splendid scenery, and delicious cuisine.

List of Places to Visit in Iraqi Kurdistan

There are plenty of places to visit in Iraqi Kurdistan, each offering a unique experience. Here are some of the most popular:

Culturally Important Attractions: Museums and Historical Places

  1. Erbil Citadel: This UNESCO World Heritage Site is the oldest continuously inhabited city in the world, with origins dating back to 6000 BC.
  2. Hawler Museum: This museum showcases the region’s history and culture, including exhibits on Kurdish folklore, traditional dress, and music.
  3. Amadiya: This ancient city is located in the mountains and has been around since the 7th century. It features a picturesque architecture, a beautiful bazaar, and a restored palace.

Natural Attractions of Iraqi Kurdistan: Outdoor Adventures and Scenic Views

  1. Rawanduz Canyon: This beautiful gorge is a popular destination for hikers, offering spectacular views over the valley and the surrounding mountains.
  2. Gali Ali Beg Canyon: In the middle of the Zagros Mountains, this canyon is 20km long with a river that flows through it.
  3. Korek Mountain Resort: This ski resort is located in the Zagros Mountains and offers stunning views of the region. Visitors can enjoy skiing, hiking, and other outdoor activities.

Hiking/Biking Routes of Iraqi Kurdistan

For outdoor enthusiasts, there are plenty of hiking and biking trails to explore in Iraqi Kurdistan. Some popular routes include:

  1. Qara Dagh - A 3600m high mountain located south of Sulaymaniyah. Hikers can enjoy panoramic views of the surrounding landscape and wildlife.
  2. Barzan Valley - Located in the north of Kurdistan, the valley is famous for its thousands of pistachio trees, making it a pleasant and shady hike during the hot summer months.
  3. Halgurd Mountain - This is the highest peak in Iraq, standing at 3,607m. Hiking to the summit takes around five to seven hours and offers breathtaking views of the surrounding mountains.

Best Things to Do in Iraqi Kurdistan: Activities and Tours

Aside from trekking, visitors can engage in other activities like:

  1. Visit the Kurdish Textile and Handicraft Bazaar: Get a taste for the local handiwork like hand-stitched carpets, Kurdish fabrics, and other traditional crafts.
  2. Food Tours: Sample the delicious cuisine on offer in Kurdistan, like stuffed grape leaves, tender lamb kebabs, and traditional Kurdish sweets.
  3. Visit Dukan Lake: Take a boat ride or paddleboat on Dukan Lake, surrounded by the beautiful scenery of Zagros Mountains.

Week-Long Itinerary for Iraqi Kurdistan

If you’re planning to visit Iraqi Kurdistan for a week, here’s an ideal itinerary:

Day 1-2: Arrive in Erbil and explore the citadel and Kurdish Textile and Handicraft Bazaar. Day 3-4: Head to Sulaymaniyah and visit the Hawler Museum, and then explore the nearby outdoor options. Day 5: Visit Amadiya, an ancient city located in the mountains. Day 6: Trek to Halgurd Mountain and take the spectacular views. Day 7: Relax on Dukan Lake and enjoy the natural beauty of the region.

Food and Drink Scene of Iraqi Kurdistan

Kurdish cuisine is an essential part of Kurdish culture, with a strong emphasis on meat dishes, rice, and vegetables. Here are a few iconic Kurdish dishes:

Must-Try Dishes

  1. Dolma: Stuffed grape leaves with rice and meat filling.
  2. Qebab: Grilled meat typically served with rice and pickled vegetables.
  3. Baklava: A sweet, flaky pastry made from layers of phyllo dough, nuts, and honey.

Local Beverages

Tea is the most popular drink in Kurdistan and typically served across the region. Other essential drinks to try include:

  1. Sherbet: A refreshing beverage made from fruit extracts and sugar syrup.
  2. Arak: An anise-flavored alcoholic drink made from grapes.

Where to Stay in Iraqi Kurdistan: Hotels, Hostels, and Guesthouses

Iraqi Kurdistan offers a great variety of accommodation options that suit every budget. Some of the best options include:

  1. Divan Urban Hotel Erbil: Located in the heart of Erbil City, this four-star hotel offers guests luxury suites with modern amenities
  2. Slemani International Hotel: This 5-star hotel offers spacious rooms with comfortable and sleek décor.
  3. Rawanduz Guest House: Stay close to nature in this simple and affordable guesthouse located in Rawanduz.

What to Buy in Iraqi Kurdistan: Souvenirs and Local Products to Bring Home

Kurdish handicrafts are famous all around the world, and visitors can shop for traditional souvenirs to bring them home. Some popular items include:

  1. Carpets and rugs
  2. Handmade pottery
  3. Traditional Kurdish fabrics

Local Culture and Customs of Iraqi Kurdistan

The Kurdish culture is hospitable and welcoming; visitors should respect the simple dress code and learn some basic Kurdish phrases.

Best Time to Visit Iraqi Kurdistan

The best time to visit Iraqi Kurdistan is during the spring when the weather is mild and pleasant. Summer temperatures are hot and dry, and winter brings chilly temperatures with snow and ice.

Do’s and Don’ts of Iraqi Kurdistan

Do:

  1. Respect the local customs and traditions
  2. Dress conservatively
  3. Learn a few basic Kurdish phrases

Don’t:

  1. Photograph people without their permission
  2. Drink alcohol in public places
  3. Bring or use drugs

Safety and Health

Iraqi Kurdistan is generally safe for visitors, but some areas remain volatile. Visitors should stay aware of their surroundings and regularly monitor local news. In terms of health, it is recommended to drink bottled water and avoid tap water.

Getting to Iraqi Kurdistan: Transportation Options and Logistics

Airports Near Iraqi Kurdistan

The main airport in Iraqi Kurdistan is Erbil International Airport, which has several international flights.

Bus Stations Near Iraqi Kurdistan

There are several bus terminals in Iraqi Kurdistan, with the main ones located in Erbil, Sulaymaniyah, and Duhok.

Other Options

Visitors can also travel to Iraqi Kurdistan by car, but they may need additional paperwork, like a visa or permit.

How to Get Around in Iraqi Kurdistan

Public transportation in Iraqi Kurdistan is generally reliable and affordable. Buses, taxis, and shared minivans are the most common modes of transportation. Visitors can also rent a car or hire a driver.

Where to Go Next from Iraqi Kurdistan: Nearby Destinations and Excursions

If visitors spend a week in Iraqi Kurdistan, they can also visit nearby destinations like:

  1. Van, Turkey - A beautiful city on the shore of Lake Van and home to the historic Akdamar Island.
  2. Tabriz, Iran - This city boasts beautiful Islamic architecture and rich cultural heritage.
  3. Hawraman - A beautiful area with some amazing trekking trails right in the middle of the mountains.

Conclusion

Iraqi Kurdistan is a beautiful region with stunning mountain scenery, rich cultural heritage, and delicious cuisine. Whether you’re an adventure seeker, a culture lover or a history buff, this destination has something for everyone. This comprehensive travel guide provides valuable information on places to visit, things to do, where to stay, and the local culture and customs, making it easier for visitors to make the most of their stay in Iraqi Kurdistan.

Erbil, with the defensive structures around the old town Erbil, with the defensive structures around the old town Halgurd (3607 m), the second highest mountain in Iraq, in the ''Halgurd & Sakran National Park'' Halgurd (3607 m), the second highest mountain in Iraq, in the ''Halgurd & Sakran National Park''


    Dohuk Governorate
    Erbil Governorate
    Sulemania Governorate