Sistan and Baluchestan Travel Guide

Discover the best places to visit, things to do, and local customs in Sistan and Baluchestan, Iran. Plan your trip with our comprehensive guide.


Introduction to Sistan and Baluchestan

Sistan and Baluchestan is a province in eastern Iran and is the second-largest province in the country, covering an area of 187,431 square kilometers. The province is bordering Pakistan to the east and Afghanistan to the north. The region is famous for its unique desert terrain, diverse wildlife, and rich cultural heritage. Some of the major cities in the province include Zahedan, Chabahar, and Khash.

List of Places to Visit in Sistan and Baluchestan

Sistan and Baluchestan has diverse natural and cultural attractions. Here are some of the must-visit places in the province:

Culturally Important Attractions: Museums and Historical Places

  • Zahedan Museum: This museum hosts an astonishing collection of ancient pottery, stone tools, carpets, and bronze objects that belonged to the pre-Islamic period in the region.
  • Shahr-e Sukhteh: This is an archaeological site located near the city of Zabol. It dates back to 3200 BC and was a significant center of culture, trade, and crafts in eastern Iran.
    • The Tombs of Mirza Khajeh Mohammad and his son: These historical tombs have a unique design and intricate tilework on the walls and ceilings. They are located in the city of Zabol.

Natural Attractions of Sistan and Baluchestan: Outdoor Adventures and Scenic Views

  • Chabahar Beach: This unspoiled, stunning beach stretches for over 70 kilometers and offers a unique experience of sunbathing, swimming, and fishing.
  • Mangrove forests of Chabahar: These remarkable mangrove forests are a unique feature of the rugged coastline of the region. They are home to a wide range of bird species and marine life.
  • Gando Protected Area: This protected area spans 700,000 hectares and is one of the largest protected areas in the country. It features awe-inspiring landscapes, such as the Gando Mountains, Jebal Barez Range, and Taftan volcano.

Hiking/Biking Routes of Sistan and Baluchestan

Sistan and Baluchestan offers several challenging and exciting hiking and biking routes for adventurers. Some of the popular ones include:

  • Jabal Barez Trekking: This trek takes you to the highest point in the province, Jabal Barez, which stands at 4,650 meters above sea level.
  • Arzuiyeh Desert Hiking: This hike takes you through the stunning Arzuiyeh desert, where you can enjoy the panoramic views of the rugged terrain and wildlife.

Best Things to Do in Sistan and Baluchestan: Activities and Tours

  • Desert Safari: Get an authentic desert experience by taking a desert safari through the stunning landscapes of Sistan and Baluchestan.
  • Cultural Tours: Explore the rich heritage and architecture of the region by joining a cultural tour that takes you through the historical sites and museums.

Week-Long Itinerary for Sistan and Baluchestan

Day 1: Zahedan Museum and Tomb of Mirza Khajeh Mohammad Day 2: Trekking in Jabal Barez Day 3: Visit to Jaze and Hara forests Day 4: Drive to the Chabahar Beach and mangrove forests Day 5: Cultural tour of Shahr-e Sukhteh and Mahan Day 6: Excursion to Taftan volcano Day 7: Shopping in the local bazaars and Souvenirs hunting

Food and Drink Scene of Sistan and Baluchestan

Sistan and Baluchestan’s cuisine is unique and reflects the influence of the neighboring countries of Pakistan and Afghanistan. Some of the must-try dishes include:

Must-Try Dishes

  • Korme Sabzi: A delicious stew made with fresh herbs, meat, and beans. It is usually served with bread or rice.
  • Ash Sholeh Ghalamkar: A traditional soup made with noodles, meatballs, and chickpeas. It is topped with fried onions and served with bread.
  • Balochi Pulo: A flavorful rice dish made with meat, raisins, and spices.

Local Beverages

  • Qwghazi: A sweet, refreshing beverage made with saffron, water, and sugar.
  • Doogh: A salty, yogurt-based drink that is perfect for hot summer days.
  • Sheer Chai: A traditional tea that is brewed with milk and sugar.

Where to Stay in Sistan and Baluchestan: Hotels, Hostels, and Guesthouses

Sistan and Baluchestan offers a range of accommodation options for visitors to choose from. Some of the popular ones include:

  • Tourist Hotel: A three-star hotel located in Zahedan.
  • Laleh Hotel: A three-star hotel located in Chabahar that offers rooms with stunning sea views.
  • Kohonui Guest House: A homestay in Khash that offers a unique local experience.

What to Buy in Sistan and Baluchestan: Souvenirs and Local Products to Bring Home

  • Balochi Embroidery and Weaving: The colorful and intricate Balochi embroidery and weaving are popular souvenirs in the region.
  • Jaje Namak: This is a local delicacy made with salt and saffron and is a perfect addition to any spice lover’s kitchen.
  • Manto: A traditional Balochi attire for women. It is a colorful and intricately embroidered dress that makes for a unique souvenir.

Local Culture and Customs of Sistan and Baluchestan

Sistan and Baluchestan has a unique and diverse cultural heritage. The people in the region are known for their hospitality, warmth, and generosity. The Balochi language is widely spoken in the province, which has its roots in the ancient Persian language.

Best Time to Visit Sistan and Baluchestan

The best time to visit Sistan and Baluchestan is during the winter months (November to March) when the weather is mild and pleasant. Summer months are scorching hot and may not be ideal for tourism.

Do’s and Don’ts of Sistan and Baluchestan

Do:

  • Respect the local customs and traditions of the region.
  • Dress modestly, especially in religious places.
  • Learn some basic Balochi phrases to communicate with the locals.

Don’t:

  • Travel alone in remote areas, especially at night.
  • Take photographs of local women without their permission

Safety and Health

Safety in Sistan and Baluchestan

Sistan and Baluchestan is generally a safe place for tourists. However, it is advised to keep your valuables safe and avoid traveling alone in remote areas. It is also essential to follow the law and regulations of the region.

Health in Sistan and Baluchestan

Travelers are advised to take precautions against water-borne diseases by drinking only bottled or purified water. Medical facilities in the region may not be of the highest standards, so it is recommended to bring any necessary medications with you.

Getting to Sistan and Baluchestan: Transportation Options and Logistics

Airports Near Sistan and Baluchestan

The Zahedan International Airport (ZAH) is the main airport in the province with flights from several domestic and international destinations.

Bus Stations Near Sistan and Baluchestan

The main bus stations in the region are located in the cities of Zahedan and Chabahar, with buses connecting to several cities in Iran and neighboring countries.

Other Options

  • Train: The Zahedan railway station connects the region to several cities in Iran.
  • Car Rental: Car rental services are available in the major cities, but it is recommended to hire a driver who is familiar with the region’s terrain and customs.

How to Get Around in Sistan and Baluchestan

Public transportation, such as buses and shared taxis, is readily available in the major cities. However, it is recommended to hire a private car or taxi to explore remote areas and scenic routes.

Where to Go Next from Sistan and Baluchestan: Nearby Destinations and Excursions

  • Kerman: A beautiful city located south of Sistan and Baluchestan, famous for its stunning mosques and historical sites.
  • Hormoz Island: An unspoiled island located in the Persian Gulf, known for its colorful soil and pristine beaches.

Conclusion

Sistan and Baluchestan is a remarkable province that offers visitors a unique experience of culture, nature, and adventure. Plan your trip to this hidden gem of Iran, and explore the region’s stunning scenery, rich cultural heritage, and warm hospitality.

Shahr-l Sohkta Shahr-l Sohkta


    Zahedan