Manama Travel Guide

Discover the beauty of Manama, Bahrain with our comprehensive guide. Find top places to visit, things to do, best time to visit, where to stay, local culture and customs, safety and health, transportation options and nearby destinations.


Introduction to Manama

Manama, the capital city of Bahrain, is a bustling metropolis that offers visitors an eclectic mix of tradition and modernism. The city has a rich and diverse history, evident in its numerous historic and cultural landmarks, and is surrounded by natural splendor that provides ample opportunities for outdoor exploration. From its towering skyscrapers to its pristine beaches and fascinating museums, Manama has something for everyone.

List of Places to Visit in Manama

Culturally Important Attractions: Museums and Historical Places

Bahrain National Museum

The Bahrain National Museum is a must-visit destination for history buffs. The museum offers a fascinating insight into Bahrain’s rich cultural history and heritage, with exhibits spanning over 6,000 years of history.

Al Fateh Grand Mosque

The Al Fateh Grand Mosque is one of the largest mosques in the world and is a beautiful example of Islamic architecture. Visitors can marvel at the intricately designed calligraphy, domes, and minarets as they learn about Islamic culture and customs.

Natural Attractions of Manama: Outdoor Adventures and Scenic Views

Al Areen Wildlife Park

Located in the southern region of Bahrain, Al Areen Wildlife Park is home to a variety of indigenous and exotic animals, including Arabian oryx, gazelles, and ostriches. Visitors can take a safari tour of the park or enjoy a picnic surrounded by nature.

Jebel Dukhan

Jebel Dukhan is the highest point in Bahrain, standing at 440m above sea level. Visitors can trek to the top and enjoy panoramic views of the island and the Persian Gulf.

Hiking/Biking Routes of Manama

Tree of Life Trail

The Tree of Life Trail is one of the most popular hiking trails in the region. The trail takes visitors to the famous Tree of Life, a lone tree that has stood in the desert for over 400 years.

Bahrain Pearling Trail

The Bahrain Pearling Trail is a UNESCO World Heritage Site that takes visitors on a journey through the history of pearling in Bahrain. The trail is an ideal way to explore the city’s historic architecture and culture.

Best Things to Do in Manama: Activities and Tours

Manama Souq

The Manama Souq is a vibrant marketplace where visitors can find a variety of authentic local crafts and souvenirs. The souq is also known for its traditional coffee shops and restaurants, where visitors can sample local delicacies.

Desert Safari

A desert safari is a popular activity in Bahrain as visitors can enjoy an adrenaline-pumping ride on the dunes followed by a traditional Bedouin-style dinner.

Week-Long Itinerary for Manama

Day 1: Arrival and City Tour
Explore the city’s landmarks including the Bahrain National Museum and Al Fateh Grand Mosque.
Day 2: Al Areen Wildlife Park and Tree of Life Trail
Take a safari tour of Al Areen Wildlife Park and hike the Tree of Life Trail.
Day 3: Bahrain Pearling Trail
Take a tour of the Bahrain Pearling Trail and explore the historic landmarks in the Manama Souq.
Day 4: Beach Day
Enjoy the sun, sand, and sea at one of the nearby beaches, such as Al Dar Island or Hawar Island.
Day 5: Jebel Dukhan and Camel Farm
Trek to the top of Jebel Dukhan, followed by a visit to the nearby camel farm.
Day 6: Desert Safari
Experience the thrill of the dunes and enjoy a traditional Bedouin-style dinner.
Day 7: Departure
Spend the day shopping for souvenirs before departing from Bahrain.

Food and Drink Scene of Manama

Must-Try Dishes

Machboos

Machboos is a popular traditional Bahraini dish, made from spiced rice and meat, such as chicken or lamb.

Samboosa

Samboosa is a pastry filled with spicy minced meat, vegetables, cheese, or sweets, a local favorite among breakfast dishes.

Local Beverages

Arabic Coffee

Arabic coffee, also known as gahwa, is a traditional coffee drink that is typically brewed with cardamom and served with dates or other sweets.

Laban

Laban is a refreshing drink made from yogurt, water, and salt, often enjoyed on hot days to cool off.

Where to Stay in Manama: Hotels, Hostels, and Guesthouses

Whether you’re looking for luxury accommodation or budget-friendly options, Manama has something for everyone. The city has a range of hotels, hostels, and guesthouses, catering to every traveler’s needs and budget.

Some top-rated hotels in the city include The Westin Bahrain City Centre, Sofitel Bahrain Zallaq Thalassa Sea & Spa, and The Ritz-Carlton Bahrain.

What to Buy in Manama: Souvenirs and Local Products to Bring Home

Manama is a shopper’s paradise, offering a range of authentic local crafts and souvenirs. Some popular items to buy include traditional handicrafts, such as pottery, metalwork, and textiles. Visitors can also find a variety of perfumes, spices, and clothing to take home as souvenirs.

Local Culture and Customs of Manama

While Manama is a relatively liberal city, visitors should always be respectful of local customs and traditions. Dress modestly when visiting mosques and other religious places, and avoid public displays of affection. It is also considered impolite to eat or drink in public during the holy month of Ramadan.

Best Time to Visit Manama

The best time to visit Manama is between November and March when the weather is relatively cool and pleasant. However, visitors should keep in mind that this is also peak tourism season, and hotels and attractions may be more crowded than usual.

Do’s and Don’ts of Manama

Do:

  • Dress modestly in religious places and public spaces
  • Be respectful of local customs and traditions
  • Try local cuisine and take part in cultural activities

Don’t:

  • Drink alcohol in public spaces
  • Smoke in public places
  • Show public displays of affection

Safety and Health

Safety in Manama

Manama is generally a safe city for travelers. However, it is important to exercise caution and keep an eye on personal belongings, especially in crowded areas such as markets and public transportation.

Health in Manama

Bahrain has a high standard of healthcare facilities and services. Visitors should ensure they have adequate medical insurance before traveling and be sure to take all necessary vaccinations.

Getting to Manama: Transportation Options and Logistics

Manama is well-connected to the rest of the world through Bahrain International Airport. From there, visitors can take taxis, buses or rental cars to get around the city. Manama also has a well-developed public transportation system, offering a range of options such as buses, taxis, and trains.

Airports Near Manama

Bahrain International Airport is the main airport serving Manama and is conveniently located in the city center.

Bus Stations Near Manama

Manama Bus Terminal is the primary bus station serving the city and is located in the heart of the downtown area.

Other Options

Visitors to Manama can also take advantage of the city’s train and water taxi services to get around.

How to Get Around in Manama

Getting around Manama is easy and convenient thanks to a range of transportation options, including buses, taxis, and trains. Public transportation is affordable and reliable, and taxis can be found throughout the city.

Where to Go Next from Manama: Nearby Destinations and Excursions

Manama is a perfect starting point for exploring Bahrain’s other destinations. Visitors can take day trips to nearby attractions such as the Qal’at al-Bahrain Fort or visit other nearby cities such as Muharraq and Riffa.

Conclusion

Manama is a fascinating city that seamlessly blends the old world with the new. From its stunning architecture to its natural beauty, there is something for everyone in this vibrant and exciting city. With our comprehensive guide, visitors can make the most of their trip and explore all that Manama has to offer.

The Manama city skyline The Manama city skyline Al-Fateh Mosque at night Al-Fateh Mosque at night Archways of Bahrain Fort Archways of Bahrain Fort Shops in downtown Manama Shops in downtown Manama Flatbread and hummus at a restaurant in Manama Flatbread and hummus at a restaurant in Manama Streetside café in the souq Streetside café in the souq Manama night skyline Manama night skyline Manama World Trade Center Manama World Trade Center