Iwate Travel Guide

Plan your trip to Iwate, Japan with our comprehensive travel guide. Discover the best things to do, where to stay, what to eat, and more in this scenic area of Japan.


Introduction to Iwate

Iwate is located in the Tohoku region of Japan, known for its scenic beauty, cultural heritage, and outdoor activities. The prefecture is home to the highest mountain range in Japan, the UNESCO World Heritage site of Hiraizumi, and numerous hot springs. Whether you are looking to hike, ski, relax, or immerse yourself in Japanese history and culture, Iwate has something to offer.

List of Places to Visit in Iwate

Culturally Important Attractions: Museums and Historical Places

Hiraizumi

Hiraizumi was once the political and cultural center of Tohoku during the Heian period (794-1185). Today, it’s a UNESCO World Heritage Site and home to several stunning temples and gardens, including Chuson-ji and Motsu-ji.

Morioka Castle Ruins

Morioka Castle was once a mighty fortress during the Edo period, but today only the stone walls remain. Visitors can enjoy the park grounds, which are particularly beautiful during cherry blossom season.

Iwate Museum of Art

The Iwate Museum of Art has an impressive collection of modern and contemporary art from Japan and abroad, including works by renowned local artists such as Katsushika Hokusai.

Natural Attractions of Iwate: Outdoor Adventures and Scenic Views

Mount Iwate

Mt. Iwate, over 2,000 meters high, is the highest peak in Iwate Prefecture. The mountain is popular among hikers, who can enjoy breathtaking views of the surrounding area.

Geibikei Gorge

The Geibikei Gorge, located in Ichinoseki, is a stunning natural wonder with steep cliffs and crystal-clear water. Visitors can take a boat ride down the gorge and enjoy the scenery.

Jodogahama Beach

Jodogahama Beach is known for its pristine white pebbles and turquoise waters. The beach is surrounded by dramatic cliffs and is a popular spot for swimming and snorkeling.

Hiking/Biking Routes of Iwate

Mount Kurikoma

Mount Kurikoma is a popular hiking spot with stunning views of the surrounding area. The hike to the summit takes approximately five hours and is suitable for experienced hikers.

Shizukuishi

Shizukuishi is a famous winter sports resort in Iwate, known for its ski slopes and cross-country ski trails. During the summer months, visitors can enjoy hiking and mountain biking on the same trails.

Best Things to Do in Iwate: Activities and Tours

Horseback Riding in Appi Kogen

Appi Kogen is a popular winter resort in Iwate, but during the summer months, visitors can enjoy horseback riding along its scenic mountain trails.

Road Biking in Hiraizumi

Hiraizumi is a great place to rent a bike and explore the countryside. The town has several well-maintained cycling trails that offer stunning views of Japan’s rural landscapes.

Week-Long Itinerary for Iwate

Day Activity
Day 1 Explore Hiraizumi
Day 2 Visit Morioka Castle Ruins and nearby hot springs
Day 3 Hike Mount Iwate
Day 4 Discover the Geibikei Gorge
Day 5 Visit the Iwate Museum of Art in Morioka
Day 6 Ski or hike in Appi Kogen
Day 7 Relax at a local hot spring and enjoy local cuisine

Food and Drink Scene of Iwate

Must-Try Dishes

Wanko Soba

Wanko Soba is a local specialty in Iwate, featuring small portions of soba noodles served in small bowls. The idea is to finish as many bowls as possible, with the record being over 500 in one sitting.

Jajamen

Jajamen is a local noodle dish made with thick, chewy noodles in a flavorful broth topped with vegetables and meat.

Local Beverages

Nanbu Bijin Sake

Nanbu Bijin Sake is a famous brand of sake produced in Iwate that has won numerous awards for its quality.

Where to Stay in Iwate: Hotels, Hostels, and Guesthouses

Ryokans

Ryokans are traditional Japanese inns that offer a unique experience for visitors. Some of the best ryokans in Iwate include Hanamaki Onsen Hotel Higashiyama, Hachinohe City Hotel, and Hotel Kairakuen.

Hostels and Guesthouses

For budget accommodation, there are several good options in Iwate, including Iwate Bunka Hostel, Seaside Hostel Mito, and Hichiso no Yado.

What to Buy in Iwate: Souvenirs and Local Products to Bring Home

Nanbu Tekki (Ironware)

Nanbu Tekki is a type of cast ironware that has been produced in Iwate for over 900 years. It’s known for its durability and is a popular souvenir.

Morioka Reimen Noodles

Morioka Reimen Noodles are a summer specialty in Iwate, featuring cold noodles served in a refreshing broth with vegetables and meat.

Local Culture and Customs of Iwate

Iwate is known for its strong sense of community and dedication to preserving traditional culture. Visitors should be respectful of local customs, such as taking off shoes before entering a home or temple.

Best Time to Visit Iwate

The best time to visit Iwate is from April to November, with the summer months being the most popular. During this time, visitors can enjoy hiking, biking, and other outdoor activities, as well as festivals and events throughout the region.

Do’s and Don’ts of Iwate

Do:

  • Be respectful of local culture and customs
  • Try local cuisine, including Wanko Soba and Jajamen
  • Visit Hiraizumi and other culturally significant places

Don’t:

  • Litter or disturb the natural environment
  • Wear shoes inside homes or temples
  • Ignore safety warnings or advice from locals

Safety and Health

Safety in Iwate

Iwate is generally a very safe place to visit, but like any place, visitors should take precautions to avoid accidents or injury. Be mindful when hiking or engaging in outdoor activities, and always follow safety guidelines and advice from locals.

Health in Iwate

Japan is known for its high standards of hygiene and safety, and Iwate is no exception. Visitors should take common-sense precautions, such as washing hands frequently and avoiding uncooked or undercooked food.

Getting to Iwate: Transportation Options and Logistics

Airports Near Iwate

The closest airport to Iwate is Hanamaki Airport, located approximately 45 minutes from the city center. Several airlines offer direct flights from major cities in Japan, including Tokyo and Osaka.

Bus Stations Near Iwate

Iwate has an extensive network of local and regional buses, with several stations located throughout the prefecture, including Morioka Station and Hachinohe Station.

Other Options

There are several other transportation options for getting to Iwate, including train, car, and taxi. The shinkansen (bullet train) stops at several stations in Iwate, including Morioka and Ichinoseki.

How to Get Around in Iwate

The best way to get around Iwate is by car, especially if you plan to visit several remote or rural areas. However, there are also several bus and train routes throughout the prefecture, making it easy to navigate without a car.

Where to Go Next from Iwate: Nearby Destinations and Excursions

Akita

Akita is located just south of Iwate and is known for its natural beauty, including Lake Tazawa and the Shirakami-Sanchi Mountains.

Sendai

Sendai is the largest city in the Tohoku region and is known for its historic sites, shopping, and nightlife.

Conclusion

Iwate is a stunning prefecture in Japan, offering visitors a unique mix of culture, history, and outdoor adventures. Whether you’re interested in hiking, skiing, or immersing yourself in Japanese traditions and cuisine, Iwate is the perfect destination. Plan your trip today and experience the beauty of this scenic part of Japan.