Ashgabat Travel Guide

Discover the best places to visit, things to do, where to stay, and more in Ashgabat, Turkmenistan.


Introduction to Ashgabat

Nestled in the Ahal Province of Turkmenistan, Ashgabat is a city enriched with diverse cultures, traditions, and history. This city is a remarkable blend of modernity and ancient times, with towering monuments and futuristic buildings made of marble, adding to the city’s grandeur. Ashgabat is renowned for the warmth and hospitality of its people, which is evident from the moment you arrive in this magnificent city.

List of Places to Visit in Ashgabat

In Ashgabat, you will find numerous places to visit, from ancient monuments and museums to natural wonders and outdoor activities. Here is a list of some must-visit places in Ashgabat:

Culturally Important Attractions: Museums and Historical Places

  • National Museum of Turkmenistan: This museum showcases Turkmenistan’s history, from ancient times to modern-day.
  • Turkmen Carpet Museum: A museum dedicated to the art of carpet weaving, which is an integral part of Turkmenistan’s tradition and culture.
  • Nisa Fortress: An ancient fortress that dates back to the Parthian Empire and is listed as a UNESCO World Heritage site.
  • Ruhy Mosque: One of the largest mosques in Central Asia that was recently built in 2020 but reflects traditional Islamic architecture and has a large prayer hall.

Natural Attractions of Ashgabat: Outdoor Adventures and Scenic Views

  • Kopetdag Mountains: A mountain range on the outskirts of Ashgabat that offers breathtaking views of the city and a great escape from the bustling city life.
  • Gurbanguly Hajji Mosque: A stunning mosque nestled amidst the mountains and surrounded by beautiful landscapes.
  • Altyn Asyr Bazaar: This traditional bazaar is perfect for souvenir hunting, local cuisine, and discovering Turkmenistan’s culture and customs.

Hiking/Biking Routes of Ashgabat

Ashgabat has several spectacular hiking and biking trails that are perfect for adventure enthusiasts. The Kopetdag Mountains surrounding the city offer some of the best trails to explore. The Sultan Bayram Trail, for instance, is a fantastic route that follows an ancient caravan trail that connects Turkmenistan to Iran.

Best Things to Do in Ashgabat: Activities and Tours

There are several activities and tours that you can enjoy in Ashgabat, such as:

  • Visit the Sunday Market: Experience the vibrant local culture by visiting one of the most colorful bazaars in Turkmenistan.
  • Take a City Tour: Discover the landmarks and attractions of Ashgabat by taking a guided city tour.
  • Explore the Desert: Take a jeep ride into the Karakum Desert and experience the stunning landscapes and sand dunes of Turkmenistan.

Week-Long Itinerary for Ashgabat

Here’s a suggested itinerary for a week-long trip to Ashgabat:

Day Activity
1 Visit the National Museum of Turkmenistan and Ashgabat’s monuments such as Independence Monument
2 Take a day trip to Nisa Fortress and the Carpet Museum
3 Enjoy the scenic views of Kopetdag Mountains and hike the Sultan Bayram Trail
4 Take a guided city tour and explore the architectural wonders of Ashgabat
5 Visit the Gurbanguly Hajji Mosque and the local Altyn Asyr Bazaar
6 Take a jeep ride into the Karakum Desert and explore the desert landscapes
7 Relax and rejuvenate at a traditional Turkmen bathhouse (hammam)

Food and Drink Scene of Ashgabat

The food and drink scene in Ashgabat offers an excellent culinary experience, reflecting Turkmenistan’s traditional cuisine and influences from neighboring countries. Here are some must-try dishes and local beverages:

Must-Try Dishes

  • Plov: A traditional Turkmen dish made of rice, meat, and vegetables.
  • Beshbarmak: Another popular dish made of boiled meat and pasta, commonly served during celebrations.
  • Lagman: A soup made of noodles, meat, and vegetables, similar to the Chinese noodle soup.

Local Beverages

  • Chal: A fermented camel milk drink that is a traditional Turkmen beverage.
  • Silmek: A yogurt drink that is slightly sour.
  • Black tea: A staple drink in Turkmenistan, usually served with sweets.

Where to Stay in Ashgabat: Hotels, Hostels, and Guesthouses

Ashgabat offers a range of accommodations to suit all budgets and preferences. Some of the best options include:

  • Grand Turkmen Hotel: A luxurious option located in the heart of the city with fantastic views of Ashgabat’s skyline.
  • Yyldyz Hotel: Another luxurious option located on the outskirts of Ashgabat with stunning mountain views and excellent facilities.
  • Hostel Askhat: A backpacker-friendly option offering comfortable rooms and a shared kitchen.

What to Buy in Ashgabat: Souvenirs and Local Products to Bring Home

Ashgabat is known for its traditional handicrafts and souvenirs. Here are some popular items to bring back home:

  • Turkmen Carpets: Handmade carpets are a significant part of Turkmenistan’s culture and are available in various designs and sizes.
  • Jewelry: Traditional Turkmen jewelry is made of silver and incorporates intricate designs.
  • Fursungi: A traditional embroidered hat that is worn by Turkmen women.

Local Culture and Customs of Ashgabat

Turkmenistan is home to diverse cultures and traditions. Some of the customs and practices that you may encounter during your trip to Ashgabat include:

  • Hospitality: Guests are treated with utmost respect in Turkmenistan, and hospitality is a significant aspect of their culture.
  • Conservative Dressing: Turkmenistan is a predominantly Muslim country, so visitors are advised to dress modestly and respectfully.
  • Cultural Norms: Turkmenistan has strict laws regarding alcohol and drug use, and visitors are advised to be mindful of these laws.

Best Time to Visit Ashgabat

The best time to visit Ashgabat is during the spring months, from March to May, when the weather is mild and pleasant. The summer months can be scorching, and the winter months can be cold and snowy.

Do’s and Don’ts of Ashgabat

Here are some do’s and don’ts to keep in mind during your trip to Ashgabat:

Do:

  • Dress modestly and respectfully.
  • Expect to be treated with utmost respect and hospitality.
  • Respect local traditions and customs.

Don’t:

  • Consume alcohol or drugs in public.
  • Take photos of government or military buildings without permission.
  • Disrespect local customs or traditions.

Safety and Health

Safety in Ashgabat

Ashgabat is generally safe for tourists, but it is advised to take precautions to avoid any mishaps. It is advisable to stay in well-lit areas and avoid walking alone late at night.

Health in Ashgabat

The healthcare facilities in Ashgabat are limited, and medical services can be expensive. It is advised to carry a comprehensive travel insurance policy that covers medical emergencies.

Getting to Ashgabat: Transportation Options and Logistics

Airports Near Ashgabat

The Ashgabat International Airport is the major airport in Turkmenistan, and it is well-connected to major cities across the world.

Bus Stations Near Ashgabat

There are several bus stations in Ashgabat that offer bus services to other cities in Turkmenistan.

Other Options

Train services are also available, and the Ashgabat Railway Station is well-connected to other cities in Turkmenistan and neighboring countries.

How to Get Around in Ashgabat

The most convenient and comfortable way to get around Ashgabat is by taxi or private vehicle. Taxis are readily available and offer reasonable rates.

Where to Go Next from Ashgabat: Nearby Destinations and Excursions

There are several nearby destinations and excursions that you can explore after your trip to Ashgabat, such as:

  • Darvaza Gas Crater: A natural gas crater that was accidentally created and has been burning for decades.
  • Kow Ata Underground Lake: A beautiful natural lake located in a cave.
  • Konye-Urgench: A UNESCO World Heritage site that is home to several ancient monuments and mausoleums.

Conclusion

Ashgabat is a city enriched with diverse cultures, traditions, and history. From ancient monuments and museums to natural wonders and outdoor activities, this city has so much to offer. The food and drink scene, accommodations, and hospitality, combined with the city’s stunning architecture and landscapes, make Ashgabat an excellent travel destination.