Mbabane Travel Guide

Explore the cultural, natural and adventurous side of Mbabane, Eswatini with our comprehensive travel guide. Discover the best things to do, places to visit, where to stay, local food, culture & customs, and transportation options to make your trip unforgettable


Travel Guide to Mbabane: Explore the Heart of Eswatini

Mbabane is the capital city and cultural hub of Eswatini, the smallest country in southern Africa. The city offers a wealth of cultural and natural attractions to explore that make it a perfect destination for the adventurous traveler. In this guide, we’ve compiled a list of the best things to see and do, where to stay, what to eat, and how to get around.

List of Places to Visit in Mbabane

Culturally Important Attractions: Museums and Historical Places

Mbabane boasts a rich cultural heritage, and there are several museums and historical places that are worth visiting:

  • National Museum of Eswatini: Located in Lobamba, just outside Mbabane, this museum complex houses exhibits on Eswatini’s history, culture, and natural environment.
  • Swazi Candles: Located in Malkerns, a short drive from Mbabane, Swazi Candles is a popular tourist attraction. Here, you can watch artisans making candles, and buy colorful handcrafted candles for souvenirs.
  • Swazi Cultural Village: This village is a great place to learn about Swazi history and culture. Here, you can observe traditional dances, songs and food, and see how local crafts are made.

Natural Attractions of Mbabane: Outdoor Adventures and Scenic Views

Mbabane’s rugged terrain, picturesque mountains, and valleys offer plenty of opportunities for outdoor adventures and scenic views:

  • Mantenga Nature Reserve: This natural reserve is located in the Ezulwini Valley and is a perfect place for a nature walk, birdwatching or picnicking.
  • Sibebe Rock: Visit this stunning granite rock formation, one of the largest in the world. Its peak offers fantastic views of Mbabane and the surrounding areas.
  • Hlane Royal National Park: A short drive from Mbabane, Hlane Royal National Park is a paradise for wildlife lovers. The park is home to a variety of species, including lions, elephants, rhinos, giraffes, and birds.

Hiking/Biking Routes of Mbabane

There are numerous hiking and biking trails in Mbabane, including:

  • Sibebe Trail: A steep uphill climb to the peak of Sibebe Rock, offering views of the city and the surrounding areas.
  • Mlawula Nature Reserve Trail: A scenic and challenging trail through the mountains of northern Eswatini.
  • Ezulwini Valley Trail: An easy trail through the valley, passing through picturesque forests and rural settlements.

Best Things to Do in Mbabane: Activities and Tours

Mbabane offers plenty of activities and tours to keep you engaged throughout your stay:

  • White Water Rafting: This thrilling activity is available on the Usutu River, a short drive from Mbabane.
  • Horse Riding: Take a guided horseback ride through scenic nature reserves, and along the riverbanks in Mbabane.
  • Safari: Embark on a safari at Hlane Royal National Park to see the Big Five and other wildlife in their natural habitat.

Week-Long Itinerary for Mbabane

Here is a suggested itinerary for a week-long visit to Mbabane:

  • Day 1-2: Visit cultural attractions such as the Swazi Cultural Village and the National Museum of Eswatini.
  • Day 3-4: Explore the natural attractions around Mbabane, such as Sibebe Rock, Hlane Royal National Park, and Mantenga Nature Reserve.
  • Day 5: Take a horseback ride or a mountain bike tour around Mbabane.
  • Day 6: Embark on a wildlife safari at Hlane Royal National Park.
  • Day 7: Enjoy a day of shopping, sampling local cuisine, and relaxing at one of the many spas in the city.

Food and Drink Scene of Mbabane

Mbabane’s food and drink scene reflects its cultural diversity with tasty food and refreshing beverages.

Must-Try Dishes

  • Emasi - A traditional sour milk served curdled, and mixed with porridge
  • Sishwala - A porridge made with ground maize and water, that is also a staple food in Eswatini.
  • Biltong - A form of dried meat usually made from beef or game meat that is popular as a snack or while on a hike.

Local Beverages

  • Sibebe Beer - A locally brewed beer named after the famous Sibebe Rock
  • Amarula Cream - A cream liqueur using the fruit from the marula tree.

Where to Stay in Mbabane: Hotels, Hostels, and Guesthouses

Mbabane has several options for accommodation to fit any budget:

  • Royal Swazi Hotel and Casino: A luxury hotel offering top-notch amenities and services.
  • Mountain Inn: Located in the Ezulwini valley, this hotel offers stunning views of the surrounding mountains.
  • Backpackers Paradise: A value-for-money hostel, ideal for budget-conscious travelers.

What to Buy in Mbabane: Souvenirs and Local Products to Bring Home

Mbabane is home to several traditional markets and shops that sell unique souvenirs and local products. Some popular items to buy include:

  • Swazi Candles: vibrant hand-crafted candles.
  • Beaded Jewelry: intricately made beaded necklaces, bracelets and earrings.
  • Umzukeke Rice: a traditional rice dish that is a staple food in Eswatini.

Local Culture and Customs of Mbabane

The Swazi people are the dominant cultural group in Eswatini, and their cultural practices include traditional dances and music, as well as a strong emphasis on respect for elders and authority figures. When visiting Mbabane, it is important to respect local customs and dress modestly.

Best Time to Visit Mbabane

The best time to visit Mbabane is during the dry season which falls between May and September. The weather is pleasant during this time, and outdoor activities like hiking and safari are easier to carry out.

Do’s and Don’ts of Mbabane

Do:

  • respect the local customs and culture
  • carry sunscreen, a hat, lightweight clothing, and comfortable shoes
  • carry cash since some places may not accept credit cards or online payments

Don’t:

  • drink tap water. Always drink bottled water or use water filters.
  • disrespect the elders and authority individuals
  • litter in the parks or natural reserves

Safety and Health

Safety in Mbabane

Mbabane is generally a safe city to visit, but tourists should be aware of petty crimes such as pickpocketing, which can occur in crowded areas.

Health in Mbabane

Visitors to Mbabane should ensure that they are up-to-date with their routine vaccinations and consider getting vaccinated against typhoid, hepatitis A and B, and yellow fever. Always carry mosquito repellents as malaria is prevalent in Eswatini.

Getting to Mbabane: Transportation Options and Logistics

Airports Near Mbabane

The nearest international airport to Mbabane is O.R Tambo International airport in Johannesburg, South Africa. From there, you can take a domestic flight to the Matsapha International Airport, which is located south of Mbabane.

Bus Stations Near Mbabane

Several bus companies offer services between Mbabane and other cities in South Africa and Eswatini. Bus routes leave from major cities such as Johannesburg, Pretoria, and Maputo.

Other Options

Taxis are a popular means of transportation for getting around Mbabane. Visitors can also rent cars, bicycles, or scooters to explore the city at their own pace. Hitchhiking is also an option, especially in rural areas.

How to Get Around in Mbabane

Mbabane is easy to navigate on foot, but several other transportation options are available, such as taxis, buses, car rentals or bicycles.

Where to Go Next from Mbabane: Nearby Destinations and Excursions

Mbabane is located conveniently near several other top attractions in Eswatini, such as:

  • Mlilwane Wildlife Sanctuary: Near Ezulwini, this park is a wildlife reserve with opportunities for game driving, mountain biking, and birding.
  • Malolotja Nature Reserve: A perfect spot for outdoor adventure activities, such as zip-lining and hiking.
  • Mbabane Market: The largest market in Eswatini, filled with local crafts, food, and beverages.

Conclusion

Mbabane is an excellent destination for travelers seeking an authentic African experience. With numerous cultural attractions, natural wonders, and adventurous activities, Mbabane offers something for everyone. Plan your visit using this comprehensive guide for an unforgettable trip.

A street in downtown Mbabane A street in downtown Mbabane